Cooked Perfect, Buffalo Style Chicken Bites - 220 calories
Manufacturer Home Market Foods, Inc.
Product Information and Ingredients
Cooked Perfect, Buffalo Style Chicken Bites is manufactured by Home Market Foods, Inc. with a suggested serving size of 6 BITES (85 g) and 220 calories per serving. The nutritional value of a suggested serving of cooked perfect, buffalo style chicken bites includes 30 mg of cholesterol, 0 mg of sodium, 12 grams of carbohydrates, 0 grams of dietary fiber, 2 grams of sugar and 13 grams of proteins.
The product's manufacturer code is UPC: 036669022510.
Calories from fat: a total of 53.18% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Chicken
- Water
- Soybean Oil
- Breading (enriched Flour (wheat Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Degermed Corn Flour
- Palm Oil
- Salt
- Yeast
- Malted Barley Flour)
- Pasteurized Process Swiss Cheese (cultured Milk
- Water
- Cream
- Sodium Phosphate
- Salt
- Sodium Pyrophosphate
- Sorbic Acid (preservative)
- Lactic Acid
- Enzymes
- Natamycin (mold Inhibitor))
- Batter (yellow Corn Flour
- Wheat Flour
- Modified Corn Starch
- Salt
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate)
- Wheat Starch
- Spices
- Yeast Extract
- Whey)
- Coating (wheat Flour
- Modified Corn Starch
- Salt
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate
- Corn Starch
- Monocalcium Phosphate)
- Spices
- Yeast Extract
- Spice Extractive)
- Cayenne Pepper Puree (cayenne Pepper
- Salt And Vinegar)
- Nonfat Dry Milk
- Seasoning (soy Protein Isolate
- Non-fat Milk Solids
- Salt
- Hydrolyzed Soy And Wheat Protein
- Sodium Tripolyphosphate
- Dextrose
- Onion Powder
- Spice Extractives)
- Vinegar
- Modified Food Starch
- Natural Flavors
- Sodium Tripolyphosphate
- Citric Acid
- Edible Adhesive (corn Syrup Solids
- Modified Corn Starch
- Guar Gum)
- Butter Flavor (maltodextrin
- Modified Food Starch
- Flavor (with Milk))
- Xanthan Gum
- Potassium Sorbate And Sodium Benzoate (preservatives)
Nutrition Facts
Serving Size 6 BITES (85 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 17% | |
| Saturated Fat 4g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 12g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 13g | ||
| Vitamin A 2% | Vitamin C 9% |
| Calcium 5% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 259 | Calories from Fat 138 | |
| % Daily Value* | ||
| Total Fat 15.3g | 20% | |
| Saturated Fat 4.7g | 20% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 10% | |
| Sodium 612mg | 22% | |
| Total Carbohydrate 14.1g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 2g | ||
| Protein 15g | ||
| Vitamin A 2% | Vitamin C 10% |
| Calcium 6% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cooked Perfect, Buffalo Style Chicken Bites Nutritional Value
| Nutrient | Suggested Serving 6 BITES (85 g) | Standard Serving 100g |
|---|---|---|
| Energy | 220 kcal (9%) | 259 kcal (11%) |
| Protein | 13 g (22%) | 15.29 g (25%) |
| Total Lipid (fat) | 13 g (17%) | 15.29 g (20%) |
| Carbohydrate, By Difference | 12 g (3%) | 14.12 g (4%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 2 g (7%) | 2.35 g (8%) |
| Calcium, Ca | 80 mg (5%) | 94 mg (6%) |
| Iron, Fe | 0.72 mg (3%) | 0.85 mg (4%) |
| Sodium, Na | 520 mg (18%) | 612 mg (22%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (9%) | 7.1 mg (10%) |
| Vitamin A, Iu | 100 IU (2%) | 118 IU (2%) |
| Fatty Acids, Total Saturated | 4 g (17%) | 4.71 g (20%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (9%) | 35 mg (10%) |
Calories Burn off Time
How long would it take to burn off Home Market Foods, Inc. Cooked Perfect, Buffalo Style Chicken Bites with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in cooked perfect, buffalo style chicken bites.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 46 minutes |
| Dancing | 40 minutes |
| Golfing | 40 minutes |
| Hiking | 37 minutes |
| Light Gardening | 40 minutes |
| Stretching | 73 minutes |
| Walking - 3.5 mph | 48 minutes |
| Weight Training - light workout | 61 minutes |
| Aerobics | 28 minutes |
| Basketball | 30 minutes |
| Bicycling - 10 mph or more | 22 minutes |
| Running - 5 mph | 22 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 29 minutes |
| Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium