Cookie Dough Bites - 117 calories
Manufacturer Bites Of Luv
Product Information and Ingredients
Cookie Dough Bites is manufactured by Bites Of Luv with a suggested serving size of 0.8 ONZ (24 g) and 117 calories per serving. The nutritional value of a suggested serving of cookie dough bites includes 0 mg of cholesterol, 0 mg of sodium, 11 grams of carbohydrates, 2 grams of dietary fiber, 7 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 862905000055.
Calories from fat: a total of 61.54% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Organic Gluten Free Oats
- Organic Brown Rice Flour
- Natural Vegetable Oil Blend (safflower
- Flax
- Palm Fruit
- Olive Oils)
- Organic Light Brown Sugar
- Vegan Chocolate Chips (cane Sugar
- Unsweetened Chocolate
- Coco Butter)
- Peanut Butter
- Organic Chia Seeds
- Vanilla Extract
- Himalayan Pink Salt
Nutrition Facts
Serving Size 0.8 ONZ (24 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 117 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 3% | |
| Saturated Fat 2g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 11g | 1% | |
| Dietary Fiber 2g | 2% | |
| Sugars 7g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 488 | Calories from Fat 300 | |
| % Daily Value* | ||
| Total Fat 33.3g | 12% | |
| Saturated Fat 8.3g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 729mg | 7% | |
| Total Carbohydrate 45.8g | 4% | |
| Dietary Fiber 8.3g | 8% | |
| Sugars 29g | ||
| Protein 8g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cookie Dough Bites Nutritional Value
| Nutrient | Suggested Serving 0.8 ONZ (24 g) | Standard Serving 100g |
|---|---|---|
| Energy | 117 kcal (1%) | 488 kcal (6%) |
| Protein | 2 g (1%) | 8.33 g (4%) |
| Total Lipid (fat) | 8 g (3%) | 33.33 g (12%) |
| Carbohydrate, By Difference | 11 g (1%) | 45.83 g (4%) |
| Fiber, Total Dietary | 2 g (2%) | 8.3 g (8%) |
| Sugars, Total | 7 g (7%) | 29.17 g (28%) |
| Sodium, Na | 175 mg (2%) | 729 mg (7%) |
| Fatty Acids, Total Saturated | 2 g (2%) | 8.33 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Calories Burn off Time
How long would it take to burn off Bites Of Luv Cookie Dough Bites with 117 calories? A brisk walk for 25 minutes, jogging for 12 minutes, or hiking for 20 minutes will help your burn off the calories in cookie dough bites.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 24 minutes |
| Dancing | 21 minutes |
| Golfing | 21 minutes |
| Hiking | 20 minutes |
| Light Gardening | 21 minutes |
| Stretching | 39 minutes |
| Walking - 3.5 mph | 25 minutes |
| Weight Training - light workout | 33 minutes |
| Aerobics | 15 minutes |
| Basketball | 16 minutes |
| Bicycling - 10 mph or more | 12 minutes |
| Running - 5 mph | 12 minutes |
| Swimming | 14 minutes |
| Walking - 4.5 mph | 15 minutes |
| Weight Training - vigorous workout | 16 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium