Cookie Dough Famous Ice Cream - 220 calories
Manufacturer Gifford's
Product Information and Ingredients
Cookie Dough Famous Ice Cream is manufactured by Gifford's with a suggested serving size of 2 cup (90.8 g) and 220 calories per serving. The nutritional value of a suggested serving of cookie dough famous ice cream includes 35 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 0 grams of dietary fiber, 25 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 860864000314.
This product is high in sugars and saturated fats.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 91% of DV
A serving of 2 cup (90.8 g) of cookie dough famous ice cream has 91% of the recommended daily intake of sugars.
Saturated Fats 27% of DV
A serving of 2 cup (90.8 g) of cookie dough famous ice cream has 27% of the recommended daily intake of saturated fats.
Ingredient List
- Cream
- Sugar
- Cookie Dough (wheat Flour
- Sugar
- Margarine (soybean Oil
- Palm Oil
- Salt
- Mono And Diglycerides
- Soybean Lecithin
- Natural Butter Flavor
- Colored With Annatto
- Vitamin A Palmitate Added)
- Brown Sugar
- Chocolate Chips (sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin
- Vanilla Extract)
- Eggs
- Corn Starch
- Molasses
- Soy Lecithin
- Salt Natural And Artificial Vanilla)
- Corn Syrup
- Nonfat Dried Milk
- Chocolate Chips (sugar
- Coconut Oil
- Nonfat Milk
- Whole Milk
- Cocoa (processed With Alkali)
- Soy Lecithin
- Natural Favors)
- Whey
- Dextrose
- Soy Lecithin
- Guar Gum
- Xanthan Gum
- Carrageenan
- Natural And Artificial Flavor
- Annatto Color
Nutrition Facts
Serving Size 2 cup (90.8 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 15% | |
| Saturated Fat 6g | 27% | |
| Trans Fat 0.5g | ||
| Cholesterol 35mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 25g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 242 | Calories from Fat 109 | |
| % Daily Value* | ||
| Total Fat 12.1g | 17% | |
| Saturated Fat 6.6g | 30% | |
| Trans Fat 0.55g | ||
| Cholesterol 39mg | 12% | |
| Sodium 138mg | 5% | |
| Total Carbohydrate 30.8g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 28g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 7% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cookie Dough Famous Ice Cream Nutritional Value
| Nutrient | Suggested Serving 2 cup (90.8 g) | Standard Serving 100g |
|---|---|---|
| Energy | 220 kcal (10%) | 242 kcal (11%) |
| Protein | 3 g (5%) | 3.3 g (6%) |
| Total Lipid (fat) | 11 g (15%) | 12.11 g (17%) |
| Carbohydrate, By Difference | 28 g (8%) | 30.84 g (9%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 25 g (91%) | 27.53 g (100%) |
| Calcium, Ca | 90 mg (6%) | 99 mg (7%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Potassium, K | 140 mg (3%) | 154 mg (3%) |
| Sodium, Na | 125 mg (5%) | 138 mg (5%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6 g (27%) | 6.61 g (30%) |
| Fatty Acids, Total Trans | 0.5 g (2%) | 0.55 g (3%) |
| Cholesterol | 35 mg (11%) | 39 mg (12%) |
Calories Burn off Time
How long would it take to burn off Gifford's Cookie Dough Famous Ice Cream with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in cookie dough famous ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 46 minutes |
| Dancing | 40 minutes |
| Golfing | 40 minutes |
| Hiking | 37 minutes |
| Light Gardening | 40 minutes |
| Stretching | 73 minutes |
| Walking - 3.5 mph | 48 minutes |
| Weight Training - light workout | 61 minutes |
| Aerobics | 28 minutes |
| Basketball | 30 minutes |
| Bicycling - 10 mph or more | 22 minutes |
| Running - 5 mph | 22 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 29 minutes |
| Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium