Cookie Dough Ice Cream - 200 calories
Manufacturer Wells Enterprises, Inc.
Product Information and Ingredients
Cookie Dough Ice Cream is manufactured by Wells Enterprises, Inc. with a suggested serving size of 0.5 cup (82 g) and 200 calories per serving. The nutritional value of a suggested serving of cookie dough ice cream includes 25 mg of cholesterol, 0 mg of sodium, 26 grams of carbohydrates, 0 grams of dietary fiber, 22 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 070640013586.
This product is high in sugars and saturated fats.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 72% of DV
A serving of 0.5 cup (82 g) of cookie dough ice cream has 72% of the recommended daily intake of sugars.
Saturated Fats 25% of DV
A serving of 0.5 cup (82 g) of cookie dough ice cream has 25% of the recommended daily intake of saturated fats.
Ingredient List
- Milk
- Cream
- Skim Milk
- Sugar
- Buttermilk
- Whey
- Cookie Dough Chunks {wheat Flour
- Brown Sugar
- Interesterified Soybean Oil Or Soybean Oil And Hydrogenated Soybean Oil
- Sugar
- Chocolate Chips (sugar
- Unsweetened Chocolate
- Cocoa Butter
- Soy Lecithin
- Vanilla Extract)
- Water
- Corn Starch
- Baking Soda
- Natural Flavor
- Salt
- Soy Lecithin
- Natural & Artificial Vanilla}
- Cookie Dough Batter (high Fructose Corn Syrup
- Corn Oil
- Sugar
- Brown Sugar
- Water
- Unbleached Wheat Flour
- Butter (cream
- Salt)
- Nonfat Milk
- Salt
- Soy Lecithin
- Natural Flavor
- Caramel Color}
- Cookie Dough Flavor Base (brown Sugar
- Sugar
- Water
- Molasses
- Unbleached Wheat Flour
- Salt)
- Chocolate Chunks (sugar
- Coconut Oil
- Cocoa Processed With Alkali
- Cocoa Powder
- Milkfat
- Soy Lecithin
- Vanilla Extract
- Natural Flavor)
- Corn Syrup
- Contains 1% Or Less Of Carob Bean Gum
- Guar Gum
- Carrageenan
- Mono & Diglycerides
- Cellulose Gel
- Cellulose Gum
Nutrition Facts
Serving Size 0.5 cup (82 g)
Amount Per Serving | ||
---|---|---|
Calories 200 | Calories from Fat 90 | |
% Daily Value* | ||
Total Fat 10g | 13% | |
Saturated Fat 6g | 25% | |
Trans Fat 0g | ||
Cholesterol 25mg | 7% | |
Sodium 0mg | 0% | |
Total Carbohydrate 26g | 7% | |
Dietary Fiber 0g | 0% | |
Sugars 22g | ||
Protein 2g |
Vitamin A 5% | Vitamin C 0% |
Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 244 | Calories from Fat 110 | |
% Daily Value* | ||
Total Fat 12.2g | 15% | |
Saturated Fat 7.3g | 30% | |
Trans Fat 0g | ||
Cholesterol 30mg | 8% | |
Sodium 116mg | 4% | |
Total Carbohydrate 31.7g | 9% | |
Dietary Fiber 0g | 0% | |
Sugars 27g | ||
Protein 2g |
Vitamin A 6% | Vitamin C 0% |
Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cookie Dough Ice Cream Nutritional Value
Nutrient | Suggested Serving 0.5 cup (82 g) | Standard Serving 100g |
---|---|---|
Energy | 200 kcal (8%) | 244 kcal (10%) |
Protein | 2 g (3%) | 2.44 g (4%) |
Total Lipid (fat) | 10 g (13%) | 12.2 g (15%) |
Carbohydrate, By Difference | 26 g (7%) | 31.71 g (9%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 22 g (72%) | 26.83 g (88%) |
Calcium, Ca | 100 mg (6%) | 122 mg (8%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Potassium, K | 150 mg (3%) | 183 mg (3%) |
Sodium, Na | 95 mg (3%) | 116 mg (4%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 300 IU (5%) | 366 IU (6%) |
Fatty Acids, Total Saturated | 6 g (25%) | 7.32 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 25 mg (7%) | 30 mg (8%) |
Calories Burn off Time
How long would it take to burn off Wells Enterprises, Inc. Cookie Dough Ice Cream with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in cookie dough ice cream.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 42 minutes |
Dancing | 36 minutes |
Golfing | 36 minutes |
Hiking | 33 minutes |
Light Gardening | 36 minutes |
Stretching | 67 minutes |
Walking - 3.5 mph | 43 minutes |
Weight Training - light workout | 56 minutes |
Aerobics | 25 minutes |
Basketball | 27 minutes |
Bicycling - 10 mph or more | 20 minutes |
Running - 5 mph | 20 minutes |
Swimming | 24 minutes |
Walking - 4.5 mph | 26 minutes |
Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium