Cookie Dough - 200 calories
Manufacturer Other
Product Information and Ingredients
Cookie Dough is manufactured by Other with a suggested serving size of 0.67 cup (87 g) and 200 calories per serving. The nutritional value of a suggested serving of cookie dough includes 40 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 0 grams of dietary fiber, 23 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 070038652434.
This product is high in sugars and saturated fats.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 80% of DV
A serving of 0.67 cup (87 g) of cookie dough has 80% of the recommended daily intake of sugars.
Saturated Fats 26% of DV
A serving of 0.67 cup (87 g) of cookie dough has 26% of the recommended daily intake of saturated fats.
Ingredient List
- Milk
- Cream
- Buttermilk
- Chocolate Chip Cookie Dough (flour
- Sugar
- Butter
- Brown Sugar
- Chocolate Chips [sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin]
- Corn Syrup
- Water
- Salt
- Baking Soda
- Natural Flavors
- And Caramel Color)
- Corn Syrup
- High Fructose Corn Syrup
- Sugar
- Chocolate Chips (sugar
- Chocolate Liquor
- Cocoa [processed With Alkali]
- Cocoa Butter
- Coconut Oil
- Corn Syrup Solids
- Soy Lecithin
- Salt
- And Natural Flavors)
- Whey (milk)
- Stabilized And Emulsified By Mono And Diglycerides
- Guar Gum
- Locust Bean Gum
- Cellulose Gum
- And Carrageenan
- Artificial Flavor
- And Vegetable Annatto Color
Nutrition Facts
Serving Size 0.67 cup (87 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
| Saturated Fat 6g | 26% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 25g | 7% | |
| Dietary Fiber 0g | 0% | |
| Sugars 23g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 103 | |
| % Daily Value* | ||
| Total Fat 11.5g | 15% | |
| Saturated Fat 6.9g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 46mg | 13% | |
| Sodium 138mg | 5% | |
| Total Carbohydrate 28.7g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 26g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cookie Dough Nutritional Value
| Nutrient | Suggested Serving 0.67 cup (87 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (9%) | 230 kcal (10%) |
| Protein | 3 g (5%) | 3.45 g (6%) |
| Total Lipid (fat) | 10 g (13%) | 11.49 g (15%) |
| Carbohydrate, By Difference | 25 g (7%) | 28.74 g (8%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 23 g (80%) | 26.44 g (92%) |
| Calcium, Ca | 83 mg (6%) | 95 mg (6%) |
| Iron, Fe | 1 mg (5%) | 1.15 mg (6%) |
| Potassium, K | 119 mg (2%) | 137 mg (3%) |
| Sodium, Na | 120 mg (4%) | 138 mg (5%) |
| Fatty Acids, Total Saturated | 6 g (26%) | 6.9 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (12%) | 46 mg (13%) |
Calories Burn off Time
How long would it take to burn off Other Cookie Dough with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in cookie dough.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium