Cookie Dough - 370 calories
Manufacturer Juju Bakes, Llc
Product Information and Ingredients
Cookie Dough is manufactured by Juju Bakes, Llc with a suggested serving size of 1 cup (100 g) and 370 calories per serving. The nutritional value of a suggested serving of cookie dough includes 25 mg of cholesterol, 0 mg of sodium, 67 grams of carbohydrates, 1 grams of dietary fiber, 39 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 850947006104.
This product is high in sugars and saturated fats.
Calories from fat: a total of 26.76% of the calories in the suggested servig of this product come from fat.
Sugars 156% of DV
A serving of 1 cup (100 g) of cookie dough has 156% of the recommended daily intake of sugars.
Saturated Fats 35% of DV
A serving of 1 cup (100 g) of cookie dough has 35% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Wheat Flour
- Water
- Butter (cream
- Natural Flavor)
- Sprinkles (sugar
- Corn Starch
- Palm & Palm Kernel Oil
- Dextrin
- Soy Lecithin
- Turmeric
- Annatto
- Beet Juice
- Vegetable Juices & Beta Carotene
- Maltodextrin
- Sodium Bicarbonate
- Natural Glaze
- Carnauba Wax)
- Sea Salt
- Vanilla Extract
Nutrition Facts
Serving Size 1 cup (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 17% | |
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 67g | 22% | |
| Dietary Fiber 1g | 4% | |
| Sugars 39g | ||
| Protein 3g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 17% | |
| Saturated Fat 7g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 8% | |
| Sodium 280mg | 12% | |
| Total Carbohydrate 67g | 22% | |
| Dietary Fiber 1g | 4% | |
| Sugars 39g | ||
| Protein 3g | ||
| Vitamin A 6% | Vitamin C 0% |
| Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cookie Dough Nutritional Value
| Nutrient | Suggested Serving 1 cup (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 370 kcal (19%) | 370 kcal (19%) |
| Protein | 3 g (6%) | 3 g (6%) |
| Total Lipid (fat) | 11 g (17%) | 11 g (17%) |
| Carbohydrate, By Difference | 67 g (22%) | 67 g (22%) |
| Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
| Sugars, Total | 39 g (156%) | 39 g (156%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.44 mg (8%) | 1.44 mg (8%) |
| Sodium, Na | 280 mg (12%) | 280 mg (12%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 300 IU (6%) | 300 IU (6%) |
| Fatty Acids, Total Saturated | 7 g (35%) | 7 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (8%) | 25 mg (8%) |
Calories Burn off Time
How long would it take to burn off Juju Bakes, Llc Cookie Dough with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in cookie dough.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 123 minutes |
| Walking - 3.5 mph | 80 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium