Cookie Kit - 370 calories
Manufacturer Target Stores
Product Information and Ingredients
Cookie Kit is manufactured by Target Stores with a suggested serving size of 1 DECORATED COOKIE (87 g) and 370 calories per serving. The nutritional value of a suggested serving of cookie kit includes 10 mg of cholesterol, 0 mg of sodium, 68 grams of carbohydrates, 1 grams of dietary fiber, 44 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 085239440995.
This product is high in sugars.
Calories from fat: a total of 24.32% of the calories in the suggested servig of this product come from fat.
Sugars 153% of DV
A serving of 1 DECORATED COOKIE (87 g) of cookie kit has 153% of the recommended daily intake of sugars.
Ingredient List
- Vanilla Cookies: Enriched Wheat Flour (wheat Flour
- Ascorbic Acid
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Amylase
- Folic Acid)
- Sugar
- Vegetable Shortening (hydrogenated Soybean And/or Cottonseed Oil)
- Invert Syrup
- Dried Whole Eggs
- Skim Milk Powder
- Baking Soda (leavening)
- Salt
- Artificial Flavor White Icing: Confectioner's Sugar (sugar
- Corn Starch)
- Water
- Vegetable Shortening (hydrogenated Soybean Oil
- Modified Palm Oil
- Hydrogenated Modified Palm Oil)
- Corn Syrup
- Modified Corn Starch
- Salt
- Mono And Diglycerides
- Titanium Dioxide (color)
- Artificial Flavor
- Polysorbate 60
- Potassium Sorbate (preservative)
- Citric Acid Red Icing: Confectioner's Sugar (sugar
- Corn Starch)
- Water
- Vegetable Shortening (hydrogenated Soybean Oil
- Modified Palm Oil
- Hydrogenated Modified Palm Oil)
- Corn Syrup
- Modified Corn Starch
- Salt
- Mono And Diglycerides
- Artificial Flavor
- Polysorbate 60
- Red 40
- Potassium Sorbate (preservative) Citric Acid Pink Icing: Confectioner's Sugar (sugar
- Corn Starch)
- Water
- Vegetable Shortening (hydrogenated Soybean Oil
- Modified Palm Oil
- Hydrogenated Modified Palm Oil)
- Corn Syrup
- Modified Corn Starch
- Salt
- Mono And Diglycerides
- Artificial Flavor
- Polysorbate 60
- Potassium Sorbate (preservative)
- Citric Acid
- Red 40
- Red 3 Heart Shaped Candies: Dextrose
- Corn Syrup
- Citric Acid
- Calcium Stearate
- Tapioca Dextrin
- Titanium Dioxide (color)
- Artificial Flavors
- Confectioner's Glaze
- Carnauba Wax
- Red 40
- Red 3 Sprinkles: Sugar
- Hydrogenated Palm Kernel Oil
- Corn Starch
- Glucose
- Soy Lecithin
- Red 40
- Red 3
- Gum Arabic
- Carnauba Wax Pink Sanding Sugar: Sugar
- Red 3
- Red 40
- Carnauba Wax
- Confectioner's Glaze
Nutrition Facts
Serving Size 1 DECORATED COOKIE (87 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 90 | |
| % Daily Value* | ||
| Total Fat 10g | 13% | |
| Saturated Fat 2.5g | 11% | |
| Trans Fat 2.5g | ||
| Cholesterol 10mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 68g | 20% | |
| Dietary Fiber 1g | 3% | |
| Sugars 44g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 425 | Calories from Fat 103 | |
| % Daily Value* | ||
| Total Fat 11.5g | 15% | |
| Saturated Fat 2.9g | 12% | |
| Trans Fat 2.87g | ||
| Cholesterol 11mg | 3% | |
| Sodium 161mg | 6% | |
| Total Carbohydrate 78.2g | 23% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 51g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cookie Kit Nutritional Value
| Nutrient | Suggested Serving 1 DECORATED COOKIE (87 g) | Standard Serving 100g |
|---|---|---|
| Energy | 370 kcal (16%) | 425 kcal (18%) |
| Protein | 3 g (5%) | 3.45 g (6%) |
| Total Lipid (fat) | 10 g (13%) | 11.49 g (15%) |
| Carbohydrate, By Difference | 68 g (20%) | 78.16 g (23%) |
| Fiber, Total Dietary | 1 g (3%) | 1.1 g (4%) |
| Sugars, Total | 44 g (153%) | 50.57 g (176%) |
| Calcium, Ca | 20 mg (1%) | 23 mg (2%) |
| Iron, Fe | 0.72 mg (3%) | 0.83 mg (4%) |
| Sodium, Na | 140 mg (5%) | 161 mg (6%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.5 g (11%) | 2.87 g (12%) |
| Fatty Acids, Total Trans | 2.5 g (11%) | 2.87 g (12%) |
| Cholesterol | 10 mg (3%) | 11 mg (3%) |
Calories Burn off Time
How long would it take to burn off Target Stores Cookie Kit with 370 calories? A brisk walk for 80 minutes, jogging for 38 minutes, or hiking for 62 minutes will help your burn off the calories in cookie kit.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 77 minutes |
| Dancing | 67 minutes |
| Golfing | 67 minutes |
| Hiking | 62 minutes |
| Light Gardening | 67 minutes |
| Stretching | 123 minutes |
| Walking - 3.5 mph | 80 minutes |
| Weight Training - light workout | 103 minutes |
| Aerobics | 46 minutes |
| Basketball | 51 minutes |
| Bicycling - 10 mph or more | 38 minutes |
| Running - 5 mph | 38 minutes |
| Swimming | 44 minutes |
| Walking - 4.5 mph | 49 minutes |
| Weight Training - vigorous workout | 51 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium