Cookies & Cream Cheesecake - 420 calories
Manufacturer Target Stores
Product Information and Ingredients
Cookies & Cream Cheesecake is manufactured by Target Stores with a suggested serving size of 1 CAKE (142 g) and 420 calories per serving. The nutritional value of a suggested serving of cookies & cream cheesecake includes 99 mg of cholesterol, 0 mg of sodium, 72 grams of carbohydrates, 2 grams of dietary fiber, 47 grams of sugar and 8 grams of proteins.
The product's manufacturer code is UPC: 085239101148.
This product is high in fat, sugars, saturated fats and cholesterol.
Calories from fat: a total of 53.59% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 55% of DV
A serving of 1 CAKE (142 g) of cookies & cream cheesecake has 55% of the recommended daily intake of fat.
Sugars 267% of DV
A serving of 1 CAKE (142 g) of cookies & cream cheesecake has 267% of the recommended daily intake of sugars.
Saturated Fats 107% of DV
A serving of 1 CAKE (142 g) of cookies & cream cheesecake has 107% of the recommended daily intake of saturated fats.
Cholesterol 47% of DV
A serving of 1 CAKE (142 g) of cookies & cream cheesecake has 47% of the recommended daily intake of cholesterol.
Ingredient List
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Stabilizers [carob Bean And/or Xanthan And/or Guar Gum]
- Water
- Whey Protein Concentrate
- Modified Food Starch
- Salt
- Cream
- Lactic Acid
- Milk
- Potassium Sorbate
- Xanthan Gum
- Cheese Culture
- Natural Flavor
- Enzymes)
- Chocolate Cookie (sugar
- Enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Vegetable Oil Shortening (partially Hydrogenated Soybean
- And/or Cottonseed Oil) Cocoa Processed With Alkali
- High Fructose Corn Syrup
- Corn Flour
- Salt
- Dextrose
- Sodium Bicarbonate
- Soy Lecithin
- Natural Flavor)
- Sugar
- Chocolate Cookie Crumb (enriched Flour [wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Sugar
- Canola Oil
- Cocoa Processed With Alkali
- Salt
- Sodium Bicarbonate)
- Eggs
- Sour Cream (cultured Cream
- Food Starch-modified
- Sodium Phosphate
- Guar Gum
- Carrageenan
- Locust Bean Gum
- Potassium Sorbate)
- Margarine (palm Oil
- Water
- Salt
- Mono And Diglycerides
- Artificial Flavor
- Annatto [color]
- Calcium Disodium Edta
- Vitamin A Palmitate Added)
- Cornstarch
- Vanilla
- Water
- Concentrated Orange Juice
- Lemon Juice
- Soy Lecithin
Nutrition Facts
Serving Size 1 CAKE (142 g)
Amount Per Serving | ||
---|---|---|
Calories 420 | Calories from Fat 225 | |
% Daily Value* | ||
Total Fat 25g | 55% | |
Saturated Fat 15g | 107% | |
Trans Fat 0g | ||
Cholesterol 99mg | 47% | |
Sodium 0mg | 0% | |
Total Carbohydrate 72g | 34% | |
Dietary Fiber 2g | 11% | |
Sugars 47g | ||
Protein 8g |
Vitamin A 3% | Vitamin C 0% |
Calcium 7% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 296 | Calories from Fat 158 | |
% Daily Value* | ||
Total Fat 17.6g | 38% | |
Saturated Fat 10.6g | 75% | |
Trans Fat 0g | ||
Cholesterol 70mg | 33% | |
Sodium 324mg | 19% | |
Total Carbohydrate 50.7g | 24% | |
Dietary Fiber 1.4g | 8% | |
Sugars 33g | ||
Protein 6g |
Vitamin A 2% | Vitamin C 0% |
Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cookies & Cream Cheesecake Nutritional Value
Nutrient | Suggested Serving 1 CAKE (142 g) | Standard Serving 100g |
---|---|---|
Energy | 420 kcal (30%) | 296 kcal (21%) |
Protein | 7.99 g (22%) | 5.63 g (16%) |
Total Lipid (fat) | 25.01 g (55%) | 17.61 g (38%) |
Carbohydrate, By Difference | 71.99 g (34%) | 50.7 g (24%) |
Fiber, Total Dietary | 2 g (11%) | 1.4 g (8%) |
Sugars, Total | 47 g (267%) | 33.1 g (188%) |
Calcium, Ca | 60 mg (7%) | 42 mg (5%) |
Iron, Fe | 1.8 mg (14%) | 1.27 mg (10%) |
Potassium, K | 95 mg (3%) | 67 mg (2%) |
Sodium, Na | 460 mg (27%) | 324 mg (19%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 99 IU (3%) | 70 IU (2%) |
Fatty Acids, Total Saturated | 15 g (107%) | 10.56 g (75%) |
Fatty Acids, Total Monounsaturated | 8 g (0%) | 5.63 g (0%) |
Fatty Acids, Total Polyunsaturated | 0.5 g (0%) | 0.35 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 99 mg (47%) | 70 mg (33%) |
Calories Burn off Time
How long would it take to burn off Target Stores Cookies & Cream Cheesecake with 420 calories? A brisk walk for 91 minutes, jogging for 43 minutes, or hiking for 70 minutes will help your burn off the calories in cookies & cream cheesecake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 88 minutes |
Dancing | 76 minutes |
Golfing | 76 minutes |
Hiking | 70 minutes |
Light Gardening | 76 minutes |
Stretching | 140 minutes |
Walking - 3.5 mph | 91 minutes |
Weight Training - light workout | 117 minutes |
Aerobics | 53 minutes |
Basketball | 58 minutes |
Bicycling - 10 mph or more | 43 minutes |
Running - 5 mph | 43 minutes |
Swimming | 49 minutes |
Walking - 4.5 mph | 55 minutes |
Weight Training - vigorous workout | 58 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium