Copper Creek, Cheesecake, Creme Brulee - 352 calories
Manufacturer Other
Product Information and Ingredients
Copper Creek, Cheesecake, Creme Brulee is manufactured by Other with a suggested serving size of 100 GRM (100 g) and 352 calories per serving. The nutritional value of a suggested serving of copper creek, cheesecake, creme brulee includes 77 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 1 grams of dietary fiber, 24 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 632963742538.
This product is high in sugars and saturated fats.
Calories from fat: a total of 48.58% of the calories in the suggested servig of this product come from fat.
Sugars 96% of DV
A serving of 100 GRM (100 g) of copper creek, cheesecake, creme brulee has 96% of the recommended daily intake of sugars.
Saturated Fats 55% of DV
A serving of 100 GRM (100 g) of copper creek, cheesecake, creme brulee has 55% of the recommended daily intake of saturated fats.
Ingredient List
- Cream Cheese (pasteurized Milk And Cream
- Cheese Culture
- Salt
- Stabilizers: Carob Bean And Dguar Gum) Sour Cream (grade A Culture Cream)
- Sugar(cane)
- Eggs
- Vanilla (extract Alcohol)topping: Sugar
- Milk
- Butter Crust: : Rice Flour
- Sugar Potato Starch
- Baking Soda
- Xanthan Gum
- Salt Eggs
- Butter Milk
Nutrition Facts
Serving Size 100 GRM (100 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 352 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 29% | |
| Saturated Fat 11g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 77mg | 26% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 38g | 13% | |
| Dietary Fiber 1g | 4% | |
| Sugars 24g | ||
| Protein 7g | ||
| Vitamin A 10% | Vitamin C 1% |
| Calcium 14% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 352 | Calories from Fat 171 | |
| % Daily Value* | ||
| Total Fat 19g | 29% | |
| Saturated Fat 11g | 55% | |
| Trans Fat 0g | ||
| Cholesterol 77mg | 26% | |
| Sodium 195mg | 8% | |
| Total Carbohydrate 38g | 13% | |
| Dietary Fiber 1g | 4% | |
| Sugars 24g | ||
| Protein 7g | ||
| Vitamin A 10% | Vitamin C 1% |
| Calcium 14% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Copper Creek, Cheesecake, Creme Brulee Nutritional Value
| Nutrient | Suggested Serving 100 GRM (100 g) | Standard Serving 100g |
|---|---|---|
| Energy | 352 kcal (18%) | 352 kcal (18%) |
| Protein | 7 g (14%) | 7 g (14%) |
| Total Lipid (fat) | 19 g (29%) | 19 g (29%) |
| Carbohydrate, By Difference | 38 g (13%) | 38 g (13%) |
| Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
| Sugars, Total | 24 g (96%) | 24 g (96%) |
| Calcium, Ca | 180 mg (14%) | 180 mg (14%) |
| Iron, Fe | 1.44 mg (8%) | 1.44 mg (8%) |
| Sodium, Na | 195 mg (8%) | 195 mg (8%) |
| Vitamin C, Total Ascorbic Acid | 0.6 mg (1%) | 0.6 mg (1%) |
| Vitamin A, Iu | 500 IU (10%) | 500 IU (10%) |
| Fatty Acids, Total Saturated | 11 g (55%) | 11 g (55%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 77 mg (26%) | 77 mg (26%) |
Calories Burn off Time
How long would it take to burn off Other Copper Creek, Cheesecake, Creme Brulee with 352 calories? A brisk walk for 77 minutes, jogging for 36 minutes, or hiking for 59 minutes will help your burn off the calories in copper creek, cheesecake, creme brulee.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 73 minutes |
| Dancing | 64 minutes |
| Golfing | 64 minutes |
| Hiking | 59 minutes |
| Light Gardening | 64 minutes |
| Stretching | 117 minutes |
| Walking - 3.5 mph | 77 minutes |
| Weight Training - light workout | 98 minutes |
| Aerobics | 44 minutes |
| Basketball | 48 minutes |
| Bicycling - 10 mph or more | 36 minutes |
| Running - 5 mph | 36 minutes |
| Swimming | 41 minutes |
| Walking - 4.5 mph | 46 minutes |
| Weight Training - vigorous workout | 48 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium