Corabella, Tricolor Four Cheese Tortellini - 200 calories
Manufacturer Jagg Marketing 2000 Inc.
Product Information and Ingredients
Corabella, Tricolor Four Cheese Tortellini is manufactured by Jagg Marketing 2000 Inc. with a suggested serving size of 2 ONZ (54 g) and 200 calories per serving. The nutritional value of a suggested serving of corabella, tricolor four cheese tortellini includes 25 mg of cholesterol, 0 mg of sodium, 37 grams of carbohydrates, 2 grams of dietary fiber, 3 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 685484011010.
Calories from fat: a total of 18% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Durum Wheat Semolina
- Whole Pasteurized Egg
- Water
- Dehydrated Tomato
- Dehydrated Spinach Filling Ingredients: Mixed Cheese (ricotta Cheese From Vaccine Milk Whey
- Emmental
- Camembert
- Gorgonzola
- Cheddar)
- Breadcrumbs (wheat Flour
- Salt
- Water)
- Vegetable Oil
- Whey
- Salt
- Flavourings
Nutrition Facts
Serving Size 2 ONZ (54 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 200 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 3% | |
| Saturated Fat 2g | 5% | |
| Trans Fat 0g | ||
| Cholesterol 25mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 37g | 7% | |
| Dietary Fiber 2g | 4% | |
| Sugars 3g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 67 | |
| % Daily Value* | ||
| Total Fat 7.4g | 6% | |
| Saturated Fat 3.7g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 46mg | 8% | |
| Sodium 1019mg | 23% | |
| Total Carbohydrate 68.5g | 12% | |
| Dietary Fiber 3.7g | 8% | |
| Sugars 6g | ||
| Protein 13g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Corabella, Tricolor Four Cheese Tortellini Nutritional Value
| Nutrient | Suggested Serving 2 ONZ (54 g) | Standard Serving 100g |
|---|---|---|
| Energy | 200 kcal (5%) | 370 kcal (10%) |
| Protein | 7 g (7%) | 12.96 g (14%) |
| Total Lipid (fat) | 4 g (3%) | 7.41 g (6%) |
| Carbohydrate, By Difference | 37 g (7%) | 68.52 g (12%) |
| Fiber, Total Dietary | 2 g (4%) | 3.7 g (8%) |
| Sugars, Total | 3 g (6%) | 5.56 g (12%) |
| Calcium, Ca | 60 mg (2%) | 111 mg (5%) |
| Iron, Fe | 0.72 mg (2%) | 1.33 mg (4%) |
| Sodium, Na | 550 mg (12%) | 1019 mg (23%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2 g (5%) | 3.7 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 25 mg (5%) | 46 mg (8%) |
Calories Burn off Time
How long would it take to burn off Jagg Marketing 2000 Inc. Corabella, Tricolor Four Cheese Tortellini with 200 calories? A brisk walk for 43 minutes, jogging for 20 minutes, or hiking for 33 minutes will help your burn off the calories in corabella, tricolor four cheese tortellini.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 42 minutes |
| Dancing | 36 minutes |
| Golfing | 36 minutes |
| Hiking | 33 minutes |
| Light Gardening | 36 minutes |
| Stretching | 67 minutes |
| Walking - 3.5 mph | 43 minutes |
| Weight Training - light workout | 56 minutes |
| Aerobics | 25 minutes |
| Basketball | 27 minutes |
| Bicycling - 10 mph or more | 20 minutes |
| Running - 5 mph | 20 minutes |
| Swimming | 24 minutes |
| Walking - 4.5 mph | 26 minutes |
| Weight Training - vigorous workout | 27 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium