Cordial Cherries - 150 calories
Manufacturer World's Finest Chocolate, Inc.
Product Information and Ingredients
Cordial Cherries is manufactured by World's Finest Chocolate, Inc. with a suggested serving size of 2 PIECES (38 g) and 150 calories per serving. The nutritional value of a suggested serving of cordial cherries includes 0 mg of cholesterol, 0 mg of sodium, 30 grams of carbohydrates, 0 grams of dietary fiber, 27 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 043268800937.
This product is high in sugars.
Cordial Cherries is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 41% of DV
A serving of 2 PIECES (38 g) of cordial cherries has 41% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Milk Chocolate (sugar
- Cocoa Butter
- Milk
- Chocolate
- Soy Lecithin [emulsifier]
- Pgpr [emulsifier]
- Vanillin [artificial Flavor])
- Cherries (cherries
- High Fructose Corn Syrup
- Corn Syrup
- Citric Acid
- Natural & Artificial Flavor
- Fd&c Red 40
- Potassium Sorbate [preservative]
- Sodium Benzoate [preservative]
- Sulfur Dioxide [preservative])
- Corn Syrup
- Dark Coating (sugar
- Partially Hydrogenated Soybean And Cottonseed Oils
- Cocoa
- Chocolate
- Soy Lecithin [emulsifier])
- Invertase
- Artificial Flavor
Nutrition Facts
Serving Size 2 PIECES (38 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 27 | |
% Daily Value* | ||
Total Fat 3g | 2% | |
Saturated Fat 2g | 4% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 30g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 27g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 395 | Calories from Fat 71 | |
% Daily Value* | ||
Total Fat 7.9g | 5% | |
Saturated Fat 5.3g | 10% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 26mg | 0% | |
Total Carbohydrate 79g | 10% | |
Dietary Fiber 0g | 0% | |
Sugars 71g | ||
Protein 0g |
Vitamin A 0% | Vitamin C 0% |
Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cordial Cherries Nutritional Value
Nutrient | Suggested Serving 2 PIECES (38 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (3%) | 395 kcal (8%) |
Protein | 0 g (0%) | 0 g (0%) |
Total Lipid (fat) | 3 g (2%) | 7.89 g (5%) |
Carbohydrate, By Difference | 30 g (4%) | 78.95 g (10%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 27 g (41%) | 71.05 g (108%) |
Calcium, Ca | 20 mg (1%) | 53 mg (2%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 10 mg (0%) | 26 mg (0%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 2 g (4%) | 5.26 g (10%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off World's Finest Chocolate, Inc. Cordial Cherries with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in cordial cherries.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium