Corinne's Baked Goods, Organic Cookies, Chocolate Chip & Walnut - 380 calories
Manufacturer Other
Product Information and Ingredients
Corinne's Baked Goods, Organic Cookies, Chocolate Chip & Walnut is manufactured by Other with a suggested serving size of 1 COOKIE (74 g) and 380 calories per serving. The nutritional value of a suggested serving of corinne's baked goods, organic cookies, chocolate chip & walnut includes 35 mg of cholesterol, 0 mg of sodium, 42 grams of carbohydrates, 1 grams of dietary fiber, 30 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 852681918972.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 49.74% of the calories in the suggested servig of this product come from fat.
Fat 24% of DV
A serving of 1 COOKIE (74 g) of corinne's baked goods, organic cookies, chocolate chip & walnut has 24% of the recommended daily intake of fat.
Sugars 89% of DV
A serving of 1 COOKIE (74 g) of corinne's baked goods, organic cookies, chocolate chip & walnut has 89% of the recommended daily intake of sugars.
Saturated Fats 44% of DV
A serving of 1 COOKIE (74 g) of corinne's baked goods, organic cookies, chocolate chip & walnut has 44% of the recommended daily intake of saturated fats.
Ingredient List
- Organic Unbleached All-purpose Flour
- Organic Semi-sweet Chocolate Chips
- Organic Unsalted Butter
- Organic Sugar
- Organic Dark Brown Sugar
- Organic Walnuts
- Organic Pure Vanilla Extract
- Fine Ground Sea Salt
- Baking Soda
- Pasture-raised Organic Large Eggs
Nutrition Facts
Serving Size 1 COOKIE (74 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 24% | |
| Saturated Fat 12g | 44% | |
| Trans Fat 0g | ||
| Cholesterol 35mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 42g | 10% | |
| Dietary Fiber 1g | 3% | |
| Sugars 30g | ||
| Protein 3g | ||
| Vitamin A 4% | Vitamin C 1% |
| Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 514 | Calories from Fat 255 | |
| % Daily Value* | ||
| Total Fat 28.4g | 32% | |
| Saturated Fat 16.2g | 60% | |
| Trans Fat 0g | ||
| Cholesterol 47mg | 12% | |
| Sodium 176mg | 5% | |
| Total Carbohydrate 56.8g | 14% | |
| Dietary Fiber 1.4g | 4% | |
| Sugars 41g | ||
| Protein 4g | ||
| Vitamin A 6% | Vitamin C 2% |
| Calcium 0% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Corinne's Baked Goods, Organic Cookies, Chocolate Chip & Walnut Nutritional Value
| Nutrient | Suggested Serving 1 COOKIE (74 g) | Standard Serving 100g |
|---|---|---|
| Energy | 380 kcal (14%) | 514 kcal (19%) |
| Protein | 3 g (4%) | 4.05 g (6%) |
| Total Lipid (fat) | 21 g (24%) | 28.38 g (32%) |
| Carbohydrate, By Difference | 42 g (10%) | 56.76 g (14%) |
| Fiber, Total Dietary | 1 g (3%) | 1.4 g (4%) |
| Sugars, Total | 30 g (89%) | 40.54 g (120%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.08 mg (4%) | 1.46 mg (6%) |
| Sodium, Na | 130 mg (4%) | 176 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 1.2 mg (1%) | 1.6 mg (2%) |
| Vitamin A, Iu | 300 IU (4%) | 405 IU (6%) |
| Fatty Acids, Total Saturated | 12 g (44%) | 16.22 g (60%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 35 mg (9%) | 47 mg (12%) |
Calories Burn off Time
How long would it take to burn off Other Corinne's Baked Goods, Organic Cookies, Chocolate Chip & Walnut with 380 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in corinne's baked goods, organic cookies, chocolate chip & walnut.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 63 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium