Corn Dogs - 250 calories
Manufacturer Other
Product Information and Ingredients
Corn Dogs is manufactured by Other with a suggested serving size of 1 CORN DOG (94 g) and 250 calories per serving. The nutritional value of a suggested serving of corn dogs includes 30 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 3 grams of dietary fiber, 8 grams of sugar and 11 grams of proteins.
The product's manufacturer code is UPC: 041512148705.
Calories from fat: a total of 39.6% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Batter Ingredients: Water
- Wheat Flour (with Niacin
- Reduced Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid
- Ascorbic Acid
- Enzyme)
- Sugar
- Yellow Corn Meal
- Yellow Corn Flour
- Soy Flour
- Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate)
- Soybean Oil
- Honey Solids (refinery Syrup
- Honey)
- Salt
- Egg Yolk
- Potato Flour
- Whey
- Dextrose
- Maltodextrin
- Artificial Flavor
- Propylene Glycol
- Thaumatin (sweetness Enhancer) Hot Dog Ingredients: Beef
- Water
- Corn Syrup
- Modified Corn Starch
- Contains Less Than 2% Salt
- Flavoring
- Dextrose
- Sodium Phosphate
- Paprika
- Sodium Erythorbate
- Potassium Lactate
- Sodium Diacetate
- Oleoresin Paprika
- Sodium Nitrite
Nutrition Facts
Serving Size 1 CORN DOG (94 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 250 | Calories from Fat 99 | |
| % Daily Value* | ||
| Total Fat 11g | 16% | |
| Saturated Fat 3.5g | 16% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 9% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 28g | 9% | |
| Dietary Fiber 3g | 11% | |
| Sugars 8g | ||
| Protein 11g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 1% | Iron 9% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 266 | Calories from Fat 105 | |
| % Daily Value* | ||
| Total Fat 11.7g | 17% | |
| Saturated Fat 3.7g | 17% | |
| Trans Fat 0g | ||
| Cholesterol 32mg | 10% | |
| Sodium 606mg | 24% | |
| Total Carbohydrate 29.8g | 9% | |
| Dietary Fiber 3.2g | 12% | |
| Sugars 9g | ||
| Protein 12g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Corn Dogs Nutritional Value
| Nutrient | Suggested Serving 1 CORN DOG (94 g) | Standard Serving 100g |
|---|---|---|
| Energy | 250 kcal (12%) | 266 kcal (13%) |
| Protein | 11 g (20%) | 11.7 g (22%) |
| Total Lipid (fat) | 11 g (16%) | 11.7 g (17%) |
| Carbohydrate, By Difference | 28 g (9%) | 29.79 g (9%) |
| Fiber, Total Dietary | 3 g (11%) | 3.2 g (12%) |
| Sugars, Total | 8 g (30%) | 8.51 g (32%) |
| Calcium, Ca | 20 mg (1%) | 21 mg (2%) |
| Iron, Fe | 1.8 mg (9%) | 1.91 mg (10%) |
| Sodium, Na | 570 mg (22%) | 606 mg (24%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (2%) | 106 IU (2%) |
| Fatty Acids, Total Saturated | 3.5 g (16%) | 3.72 g (17%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (9%) | 32 mg (10%) |
Calories Burn off Time
How long would it take to burn off Other Corn Dogs with 250 calories? A brisk walk for 54 minutes, jogging for 26 minutes, or hiking for 42 minutes will help your burn off the calories in corn dogs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 52 minutes |
| Dancing | 45 minutes |
| Golfing | 45 minutes |
| Hiking | 42 minutes |
| Light Gardening | 45 minutes |
| Stretching | 83 minutes |
| Walking - 3.5 mph | 54 minutes |
| Weight Training - light workout | 69 minutes |
| Aerobics | 31 minutes |
| Basketball | 34 minutes |
| Bicycling - 10 mph or more | 26 minutes |
| Running - 5 mph | 26 minutes |
| Swimming | 29 minutes |
| Walking - 4.5 mph | 33 minutes |
| Weight Training - vigorous workout | 34 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium