Corn Dogs - 190 calories
Manufacturer Foster Poultry Farms
Product Information and Ingredients
Corn Dogs is manufactured by Foster Poultry Farms with a suggested serving size of 1 CORN DOG (75 g) and 190 calories per serving. The nutritional value of a suggested serving of corn dogs includes 30 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 1 grams of dietary fiber, 6 grams of sugar and 7 grams of proteins.
The product's manufacturer code is UPC: 075278951859.
Calories from fat: a total of 42.63% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Batter Ingredients: Water
- Enriched Flour (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Yellow Corn Flour
- Enriched Degermed Yellow Corn Meal (yellow Corn Meal
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Soy Flour
- Contains Less Than 2% Of Leavening (sodium Acid Pyrophosphate
- Sodium Bicarbonate)
- Soybean Oil
- Salt
- Egg Yolk
- Potato Flour
- Egg White
- Dried Honey
- Artificial Flavor Fried In Vegetable Oil Chicken Frank Ingredients: Mechanically Separated Chicken
- Water
- Salt
- Contains 2% Or Less Of Corn Syrup Solids
- Potassium Lactate
- Potassium Acetate
- Spices
- Sodium Phosphate
- Sodium Diacetate
- Flavorings
- Sodium Erythorbate
- Sodium Nitrite
Nutrition Facts
Serving Size 1 CORN DOG (75 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 10% | |
| Saturated Fat 2.5g | 9% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 18g | 5% | |
| Dietary Fiber 1g | 3% | |
| Sugars 6g | ||
| Protein 7g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 253 | Calories from Fat 108 | |
| % Daily Value* | ||
| Total Fat 12g | 14% | |
| Saturated Fat 3.3g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 10% | |
| Sodium 627mg | 20% | |
| Total Carbohydrate 24g | 6% | |
| Dietary Fiber 1.3g | 4% | |
| Sugars 8g | ||
| Protein 9g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Corn Dogs Nutritional Value
| Nutrient | Suggested Serving 1 CORN DOG (75 g) | Standard Serving 100g |
|---|---|---|
| Energy | 190 kcal (7%) | 253 kcal (9%) |
| Protein | 7 g (10%) | 9.33 g (14%) |
| Total Lipid (fat) | 9 g (10%) | 12 g (14%) |
| Carbohydrate, By Difference | 18 g (5%) | 24 g (6%) |
| Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
| Sugars, Total | 6 g (18%) | 8 g (24%) |
| Calcium, Ca | 60 mg (3%) | 80 mg (5%) |
| Iron, Fe | 1.8 mg (8%) | 2.4 mg (10%) |
| Sodium, Na | 470 mg (15%) | 627 mg (20%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.5 g (9%) | 3.33 g (12%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (8%) | 40 mg (10%) |
Calories Burn off Time
How long would it take to burn off Foster Poultry Farms Corn Dogs with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in corn dogs.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium