Corn With Butter Sauce - 109 calories
Manufacturer Hanover Foods Corporation
Product Information and Ingredients
Corn With Butter Sauce is manufactured by Hanover Foods Corporation with a suggested serving size of 0.5 CUP PREPARED | FROZEN (114 g) and 109 calories per serving. The nutritional value of a suggested serving of corn with butter sauce includes 10 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 2.1 grams of dietary fiber, 6 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 028800293194.
Calories from fat: a total of 37.16% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Ingredients: Yellow Corn
- Butter Sauce [water
- Unsalted Butter (pasteurized Cream
- Natural Flavorings)
- Corn Starch
- Butter (pasteurized Cream
- Salt)
- Contains Less Than 2% Of: Annatto (vegetable Color)
- Carrot Powder
- Carrots
- Celery
- Corn Oil
- Enzyme Modified Butter
- Guar Gum
- Maltodextrin
- Onions
- Potato Flour
- Salt
- Spice
- Sugar
- Turmeric (color)
- Whey
- Whey Protein Concentrate
- Xanthan Gum]
Nutrition Facts
Serving Size 0.5 CUP PREPARED | FROZEN (114 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 109 | Calories from Fat 41 | |
| % Daily Value* | ||
| Total Fat 4.5g | 8% | |
| Saturated Fat 2g | 11% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 15g | 6% | |
| Dietary Fiber 2.1g | 10% | |
| Sugars 6g | ||
| Protein 3g | ||
| Vitamin A 5% | Vitamin C 11% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 96 | Calories from Fat 36 | |
| % Daily Value* | ||
| Total Fat 4g | 7% | |
| Saturated Fat 1.8g | 10% | |
| Trans Fat 0g | ||
| Cholesterol 9mg | 3% | |
| Sodium 149mg | 7% | |
| Total Carbohydrate 13.2g | 5% | |
| Dietary Fiber 1.8g | 8% | |
| Sugars 5g | ||
| Protein 3g | ||
| Vitamin A 4% | Vitamin C 10% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Corn With Butter Sauce Nutritional Value
| Nutrient | Suggested Serving 0.5 CUP PREPARED | FROZEN (114 g) | Standard Serving 100g |
|---|---|---|
| Energy | 109 kcal (6%) | 96 kcal (5%) |
| Protein | 3 g (7%) | 2.63 g (6%) |
| Total Lipid (fat) | 4.5 g (8%) | 3.95 g (7%) |
| Carbohydrate, By Difference | 15 g (6%) | 13.16 g (5%) |
| Fiber, Total Dietary | 2.1 g (10%) | 1.8 g (8%) |
| Sugars, Total | 6 g (27%) | 5.26 g (24%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (2%) | 0.32 mg (2%) |
| Sodium, Na | 170 mg (8%) | 149 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (11%) | 5.3 mg (10%) |
| Vitamin A, Iu | 200 IU (5%) | 175 IU (4%) |
| Fatty Acids, Total Saturated | 2 g (11%) | 1.75 g (10%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (4%) | 9 mg (3%) |
Calories Burn off Time
How long would it take to burn off Hanover Foods Corporation Corn With Butter Sauce with 109 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in corn with butter sauce.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 23 minutes |
| Dancing | 20 minutes |
| Golfing | 20 minutes |
| Hiking | 18 minutes |
| Light Gardening | 20 minutes |
| Stretching | 36 minutes |
| Walking - 3.5 mph | 24 minutes |
| Weight Training - light workout | 30 minutes |
| Aerobics | 14 minutes |
| Basketball | 15 minutes |
| Bicycling - 10 mph or more | 11 minutes |
| Running - 5 mph | 11 minutes |
| Swimming | 13 minutes |
| Walking - 4.5 mph | 14 minutes |
| Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium