Cosmic Snacks Cookies With Caramel And Crisp Rice - 150 calories

Manufacturer Mckee Foods Corporation

Product Information and Ingredients

Cosmic Snacks Cookies With Caramel And Crisp Rice is manufactured by Mckee Foods Corporation with a suggested serving size of 1 COOKIE (31 g) and 150 calories per serving. The nutritional value of a suggested serving of cosmic snacks cookies with caramel and crisp rice includes 0 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 1 grams of dietary fiber, 13 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 024300041143.

This product is high in sugars.

Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.

Sugars 16% of DV

A serving of 1 COOKIE (31 g) of cosmic snacks cookies with caramel and crisp rice has 16% of the recommended daily intake of sugars.

Ingredient List

  • Sugar
  • Corn Syrup
  • Enriched Bleached Flour (wheat Flour
  • Barley Malt
  • Niacin
  • Reduced Iron
  • Thiamin Mononitrate [vitamin B1]
  • Riboflavin [vitamin B2]
  • Folic Acid)
  • Crisp Rice (rice Flour
  • Sugar
  • Whey
  • Salt
  • Barley Malt
  • Wheat Flour
  • Dextrose)
  • Palm And Palm Kernel Oil
  • Whole Grain Oats
  • Palm And Soybean Oils With Tbhq And Citric Acid To Protect Flavor
  • Dextrose
  • Water
  • Whey Contains 2% Or Less Of Each Of The Following: Soy Flour
  • Cocoa Processed With Alkali
  • Raisins
  • Molasses
  • Salt
  • Colors (caramel Color
  • Red 40
  • Titanium Dioxide
  • Annatto Extract
  • Beta Carotene
  • Yellow 5
  • Turmeric
  • Blue 1
  • Yellow 6 Lake
  • Blue 2 Lake)
  • Leavening (baking Soda
  • Sodium Aluminum Phosphate
  • Sodium Acid Pyrophosphate)
  • Soy Lecithin
  • Natural And Artificial Flavors
  • Mono- And Diglycerides
  • Eggs
  • High Fructose Corn Syrup
  • Corn Starch
  • Glycerin
  • Potassium Sorbate And Sorbic Acid And Calcium Propionate (to Preserve Freshness)
  • Citric Acid
  • Pectin
  • Egg Whites
  • Sodium Citrate
  • Polysorbate 60
  • Sorbitan Monostearate
  • Propylene Glycol Monostearate
  • Sodium Stearoyl Lactylate
  • Polysorbate 80
  • Nonfat Dry Milk
  • Modified Corn Starch
  • Corn Syrup Solids
  • Guar And Cellulose And Karaya Gums
  • Datem
  • Modified Tapioca Starch
  • Malic Acid
  • Carrageenan
  • Spices
  • Modified Wheat Starch
  • Egg Yolks
  • Dextrin
  • Maltodextrin
  • Wheat Germ
  • Calcium Carbonate
  • Agar
  • Chocolate
  • Cocoa Butter

Nutrition Facts

Serving Size 1 COOKIE (31 g)

Amount Per Serving
Calories 150 Calories from Fat 54
% Daily Value*
Total Fat 6g 3%
Saturated Fat 3.5g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22g 2%
Dietary Fiber 1g 1%
Sugars 13g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 1%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 484 Calories from Fat 174
% Daily Value*
Total Fat 19.4g 9%
Saturated Fat 11.3g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 210mg 3%
Total Carbohydrate 71g 7%
Dietary Fiber 3.2g 4%
Sugars 42g
Protein 3g
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet.

Cosmic Snacks Cookies With Caramel And Crisp Rice Nutritional Value

Nutrient Suggested Serving 1 COOKIE (31 g) Standard Serving 100g
Energy150 kcal (2%)484 kcal (8%)
Protein1 g (1%)3.23 g (2%)
Total Lipid (fat)6 g (3%)19.35 g (9%)
Carbohydrate, By Difference22 g (2%)70.97 g (7%)
Fiber, Total Dietary1 g (1%)3.2 g (4%)
Sugars, Total13 g (16%)41.94 g (52%)
Calcium, Ca0 mg (0%)0 mg (0%)
Iron, Fe0.36 mg (1%)1.16 mg (2%)
Potassium, K50 mg (0%)161 mg (1%)
Sodium, Na65 mg (1%)210 mg (3%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Vitamin A, Iu0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated3.5 g (5%)11.29 g (18%)
Fatty Acids, Total Monounsaturated1 g (0%)3.23 g (0%)
Fatty Acids, Total Polyunsaturated1 g (0%)3.23 g (0%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol0 mg (0%)0 mg (0%)

Calories Burn off Time

How long would it take to burn off Mckee Foods Corporation Cosmic Snacks Cookies With Caramel And Crisp Rice with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in cosmic snacks cookies with caramel and crisp rice.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less31 minutes
Dancing27 minutes
Golfing27 minutes
Hiking25 minutes
Light Gardening27 minutes
Stretching50 minutes
Walking - 3.5 mph33 minutes
Weight Training - light workout42 minutes
Aerobics19 minutes
Basketball21 minutes
Bicycling - 10 mph or more15 minutes
Running - 5 mph15 minutes
Swimming18 minutes
Walking - 4.5 mph20 minutes
Weight Training - vigorous workout21 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium