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Cote D'or Chocolate Tablet Dark With Almonds 1x6.35 Oz, Unprepared - calories

Manufacturer Mondelez Int. Us (0074819091009)

Product Information and Ingredients

Cote D'or Chocolate Tablet Dark With Almonds 1x6.35 Oz, Unprepared is manufactured by Mondelez Int. Us (0074819091009) with a suggested serving size of 3 Sections (45g) (45 g) and calories per serving. The nutritional value of a suggested serving of cote d'or chocolate tablet dark with almonds 1x6.35 oz, unprepared includes 5 mg of cholesterol, 0 mg of sodium, 22 grams of carbohydrates, 4 grams of dietary fiber, 18 grams of sugar and 4 grams of proteins.

The product's manufacturer code is GTIN: 00070221008079.

This product is high in sugars and saturated fats.

Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.

Sugars 32% of DV

A serving of 3 Sections (45g) (45 g) of cote d'or chocolate tablet dark with almonds 1x6.35 oz, unprepared has 32% of the recommended daily intake of sugars.

Saturated Fats 16% of DV

A serving of 3 Sections (45g) (45 g) of cote d'or chocolate tablet dark with almonds 1x6.35 oz, unprepared has 16% of the recommended daily intake of saturated fats.

Ingredient List

  • Ingredients: Sugar
  • Chocolate
  • Almonds
  • Cocoa Butter
  • Milkfat
  • Soy Lecithin
  • Natural Flavor
  • Milk Other Tree Nuts

Nutrition Facts

Serving Size 3 Sections (45g) (45 g)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 16g 11%
Saturated Fat 7g 16%
Trans Fat 0g
Cholesterol 5mg 1%
Sodium 0mg 0%
Total Carbohydrate 22g 3%
Dietary Fiber 4g 7%
Sugars 18g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 5%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories Calories from Fat 0
% Daily Value*
Total Fat 35.6g 25%
Saturated Fat 15.6g 35%
Trans Fat 0g
Cholesterol 11mg 2%
Sodium 0mg 0%
Total Carbohydrate 48.9g 7%
Dietary Fiber 8.9g 16%
Sugars 40g
Protein 9g
Vitamin A 0% Vitamin C 0%
Calcium 3% Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet.

Cote D'or Chocolate Tablet Dark With Almonds 1x6.35 Oz, Unprepared Nutritional Value

Nutrient Suggested Serving 3 Sections (45g) (45 g) Standard Serving 100g
Protein4 g (4%)8.89 g (8%)
Total Lipid (fat)16 g (11%)35.56 g (25%)
Carbohydrate, By Difference22 g (3%)48.89 g (7%)
Fiber, Total Dietary4 g (7%)8.9 g (16%)
Sugars, Total18 g (32%)40 g (72%)
Calcium, Ca42 mg (1%)94 mg (3%)
Iron, Fe2 mg (5%)4.44 mg (11%)
Sodium, Na0 mg (0%)0 mg (0%)
Vitamin C, Total Ascorbic Acid0 mg (0%)0 mg (0%)
Fatty Acids, Total Saturated7 g (16%)15.56 g (35%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (1%)11 mg (2%)

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium