Cottondale, White Chocolate Flavored - 150 calories
Manufacturer Cvs Pharmacy, Inc.
Product Information and Ingredients
Cottondale, White Chocolate Flavored is manufactured by Cvs Pharmacy, Inc. with a suggested serving size of 1 PIECE (28 g) and 150 calories per serving. The nutritional value of a suggested serving of cottondale, white chocolate flavored includes 0 mg of cholesterol, 0 mg of sodium, 18 grams of carbohydrates, 0 grams of dietary fiber, 17 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 050428505366.
This product is high in sugars and saturated fats.
Calories from fat: a total of 54% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sugars 19% of DV
A serving of 1 PIECE (28 g) of cottondale, white chocolate flavored has 19% of the recommended daily intake of sugars.
Saturated Fats 10% of DV
A serving of 1 PIECE (28 g) of cottondale, white chocolate flavored has 10% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Hydrogenated Vegetable Oil (palm Kernel And/or Palm)
- Whey
- Skim Milk
- Lactose
- Soy Lecithin (emulsifier)
- Vanillin (artificial Flavor)
- Us Certified Colors (fd&c Red #40
- Yellow #5
- Yellow #6
- Blue #1 And Blue #2 Lakes; And Red #3)
Nutrition Facts
Serving Size 1 PIECE (28 g)
Amount Per Serving | ||
---|---|---|
Calories 150 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 4% | |
Saturated Fat 7g | 10% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 18g | 2% | |
Dietary Fiber 0g | 0% | |
Sugars 17g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 1% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 536 | Calories from Fat 289 | |
% Daily Value* | ||
Total Fat 32.1g | 14% | |
Saturated Fat 25g | 35% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 107mg | 1% | |
Total Carbohydrate 64.3g | 6% | |
Dietary Fiber 0g | 0% | |
Sugars 61g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cottondale, White Chocolate Flavored Nutritional Value
Nutrient | Suggested Serving 1 PIECE (28 g) | Standard Serving 100g |
---|---|---|
Energy | 150 kcal (2%) | 536 kcal (8%) |
Protein | 1 g (1%) | 3.57 g (2%) |
Total Lipid (fat) | 9 g (4%) | 32.14 g (14%) |
Carbohydrate, By Difference | 18 g (2%) | 64.29 g (6%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 17 g (19%) | 60.71 g (68%) |
Calcium, Ca | 40 mg (1%) | 143 mg (3%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 30 mg (0%) | 107 mg (1%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 7 g (10%) | 25 g (35%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Cvs Pharmacy, Inc. Cottondale, White Chocolate Flavored with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in cottondale, white chocolate flavored.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 31 minutes |
Dancing | 27 minutes |
Golfing | 27 minutes |
Hiking | 25 minutes |
Light Gardening | 27 minutes |
Stretching | 50 minutes |
Walking - 3.5 mph | 33 minutes |
Weight Training - light workout | 42 minutes |
Aerobics | 19 minutes |
Basketball | 21 minutes |
Bicycling - 10 mph or more | 15 minutes |
Running - 5 mph | 15 minutes |
Swimming | 18 minutes |
Walking - 4.5 mph | 20 minutes |
Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium