Country Harvest Hot Dog Buns - 110 calories
Manufacturer Stater Bros. Markets Inc.
Product Information and Ingredients
Country Harvest Hot Dog Buns is manufactured by Stater Bros. Markets Inc. with a suggested serving size of 1 BUN (43 g) and 110 calories per serving. The nutritional value of a suggested serving of country harvest hot dog buns includes 0 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 074175001049.
This product is a good source of thiamin .
Country Harvest Hot Dog Buns is a low fat food because it contains less than 3 grams of fat per suggested serving.
Thiamin 15% of DV
A serving of 1 BUN (43 g) of country harvest hot dog buns has 15% of the recommended daily needs of thiamin.
Ingredient List
- Enriched Bleached Flour (bleached Wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid And Malted Barley Flour)
- Water
- High Fructose Corn Syrup
- Yeast
- Soybean Oil Contains 2 Percent Or Less Of The Following: Salt
- Wheat Gluten
- Calcium Sulfate
- Calcium Propionate (a Preservative)
- Mono-glyceride
- Diacetyl Tartaric Esters Of Mono- Diglycerides (datem)
- Enzymes
- Azodicarbonamide (ada)
Nutrition Facts
Serving Size 1 BUN (43 g)
Amount Per Serving | ||
---|---|---|
Calories 110 | Calories from Fat 14 | |
% Daily Value* | ||
Total Fat 1.5g | 1% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 20g | 3% | |
Dietary Fiber 1g | 2% | |
Sugars 2g | ||
Protein 4g |
Vitamin A 0% | Vitamin C 0% |
Calcium 3% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 256 | Calories from Fat 31 | |
% Daily Value* | ||
Total Fat 3.5g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 442mg | 8% | |
Total Carbohydrate 46.5g | 7% | |
Dietary Fiber 2.3g | 4% | |
Sugars 5g | ||
Protein 9g |
Vitamin A 0% | Vitamin C 0% |
Calcium 6% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Country Harvest Hot Dog Buns Nutritional Value
Nutrient | Suggested Serving 1 BUN (43 g) | Standard Serving 100g |
---|---|---|
Energy | 110 kcal (2%) | 256 kcal (6%) |
Protein | 4 g (3%) | 9.3 g (8%) |
Total Lipid (fat) | 1.5 g (1%) | 3.49 g (2%) |
Carbohydrate, By Difference | 20 g (3%) | 46.51 g (7%) |
Fiber, Total Dietary | 1 g (2%) | 2.3 g (4%) |
Sugars, Total | 2 g (3%) | 4.65 g (8%) |
Calcium, Ca | 80 mg (3%) | 186 mg (6%) |
Iron, Fe | 1.08 mg (3%) | 2.51 mg (6%) |
Sodium, Na | 190 mg (3%) | 442 mg (8%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Thiamin | 0.43 mg (15%) | 1 mg (36%) |
Riboflavin | 0.14 mg (5%) | 0.32 mg (11%) |
Niacin | 2 mg (5%) | 4.65 mg (13%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Stater Bros. Markets Inc. Country Harvest Hot Dog Buns with 110 calories? A brisk walk for 24 minutes, jogging for 11 minutes, or hiking for 18 minutes will help your burn off the calories in country harvest hot dog buns.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 23 minutes |
Dancing | 20 minutes |
Golfing | 20 minutes |
Hiking | 18 minutes |
Light Gardening | 20 minutes |
Stretching | 37 minutes |
Walking - 3.5 mph | 24 minutes |
Weight Training - light workout | 31 minutes |
Aerobics | 14 minutes |
Basketball | 15 minutes |
Bicycling - 10 mph or more | 11 minutes |
Running - 5 mph | 11 minutes |
Swimming | 13 minutes |
Walking - 4.5 mph | 14 minutes |
Weight Training - vigorous workout | 15 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium