Country Sausage & Buttermilk Biscuits - 360 calories
Manufacturer F.b. Purnell Sausage Co., Inc.
Product Information and Ingredients
Country Sausage & Buttermilk Biscuits is manufactured by F.b. Purnell Sausage Co., Inc. with a suggested serving size of 1 SANDWICH (92 g) and 360 calories per serving. The nutritional value of a suggested serving of country sausage & buttermilk biscuits includes 40 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 070505296109.
This product is high in fat, sodium and saturated fats.
Calories from fat: a total of 60% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 34% of DV
A serving of 1 SANDWICH (92 g) of country sausage & buttermilk biscuits has 34% of the recommended daily intake of fat.
Sodium 31% of DV
A serving of 1 SANDWICH (92 g) of country sausage & buttermilk biscuits has 31% of the recommended daily intake of sodium.
Saturated Fats 32% of DV
A serving of 1 SANDWICH (92 g) of country sausage & buttermilk biscuits has 32% of the recommended daily intake of saturated fats.
Ingredient List
- Buttermilk Biscuit Ingredients: Enriched Flour Bleached (wheat Flour
- Malted Barley Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Water
- Partially Hydrogenated Soybean And Cottonseed Oil
- Sugar
- Baking Soda
- Salt
- Sodium Aluminum Phosphate
- Buttermilk
- Sodium Acid Pyrophosphate
- Nonfat Milk
- Sodium Caseinate
- Whey Protein Concentrate
- Whey Sausage Ingredients: Pork (including The Ham
- Loin
- And Tenderloin)
- Water
- Salt
- Corn Syrup Solids
- Seasoning (spices)
- Sodium Phosphate
- Sugar
- Monosodium Glutamate And Caramel Coloring
Nutrition Facts
Serving Size 1 SANDWICH (92 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 360 | Calories from Fat 216 | |
| % Daily Value* | ||
| Total Fat 24g | 34% | |
| Saturated Fat 7g | 32% | |
| Trans Fat 4.5g | ||
| Cholesterol 40mg | 12% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 7% | |
| Dietary Fiber 1g | 4% | |
| Sugars 2g | ||
| Protein 10g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 391 | Calories from Fat 235 | |
| % Daily Value* | ||
| Total Fat 26.1g | 37% | |
| Saturated Fat 7.6g | 35% | |
| Trans Fat 4.89g | ||
| Cholesterol 43mg | 13% | |
| Sodium 880mg | 34% | |
| Total Carbohydrate 26.1g | 8% | |
| Dietary Fiber 1.1g | 4% | |
| Sugars 2g | ||
| Protein 11g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Country Sausage & Buttermilk Biscuits Nutritional Value
| Nutrient | Suggested Serving 1 SANDWICH (92 g) | Standard Serving 100g |
|---|---|---|
| Energy | 360 kcal (17%) | 391 kcal (18%) |
| Protein | 10 g (18%) | 10.87 g (20%) |
| Total Lipid (fat) | 24 g (34%) | 26.09 g (37%) |
| Carbohydrate, By Difference | 24 g (7%) | 26.09 g (8%) |
| Fiber, Total Dietary | 1 g (4%) | 1.1 g (4%) |
| Sugars, Total | 2 g (7%) | 2.17 g (8%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 1.44 mg (7%) | 1.57 mg (8%) |
| Sodium, Na | 810 mg (31%) | 880 mg (34%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 7 g (32%) | 7.61 g (35%) |
| Fatty Acids, Total Trans | 4.5 g (21%) | 4.89 g (22%) |
| Cholesterol | 40 mg (12%) | 43 mg (13%) |
Calories Burn off Time
How long would it take to burn off F.b. Purnell Sausage Co., Inc. Country Sausage & Buttermilk Biscuits with 360 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in country sausage & buttermilk biscuits.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium