Country Style Baked Beans - 160 calories
Manufacturer Meijer, Inc.
Product Information and Ingredients
Country Style Baked Beans is manufactured by Meijer, Inc. with a suggested serving size of 0.5 cup (130 g) and 160 calories per serving. The nutritional value of a suggested serving of country style baked beans includes 0 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 6 grams of dietary fiber, 13 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 713733219877.
This product is high in sugars.
Country Style Baked Beans is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sugars 68% of DV
A serving of 0.5 cup (130 g) of country style baked beans has 68% of the recommended daily intake of sugars.
Ingredient List
- Prepared White Beans
- Water
- Brown Sugar
- Sugar
- Contains 2% Or Less: Salt
- Bacon (cured With Water
- Salt
- Sugar
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Nitrite)
- Cornstarch Modified
- Mustard (distilled Vinegar
- Water
- Mustard Seed
- Salt
- Turmeric
- Paprika
- Spice
- Garlic Powder)
- Caramel Color
- Flavoring
- Flavoring (autolyzed Yeast Extract)
- Onion Powder
- Vinegar
- Garlic Powder
Nutrition Facts
Serving Size 0.5 cup (130 g)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 9 | |
% Daily Value* | ||
Total Fat 1g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 31g | 13% | |
Dietary Fiber 6g | 31% | |
Sugars 13g | ||
Protein 6g |
Vitamin A 0% | Vitamin C 0% |
Calcium 7% | Iron 14% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 123 | Calories from Fat 7 | |
% Daily Value* | ||
Total Fat 0.8g | 2% | |
Saturated Fat 0g | 0% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 408mg | 22% | |
Total Carbohydrate 23.9g | 10% | |
Dietary Fiber 4.6g | 24% | |
Sugars 10g | ||
Protein 5g |
Vitamin A 0% | Vitamin C 0% |
Calcium 5% | Iron 11% |
* Percent Daily Values are based on a 2,000 calorie diet.
Country Style Baked Beans Nutritional Value
Nutrient | Suggested Serving 0.5 cup (130 g) | Standard Serving 100g |
---|---|---|
Energy | 160 kcal (10%) | 123 kcal (8%) |
Protein | 6.01 g (15%) | 4.62 g (12%) |
Total Lipid (fat) | 1 g (2%) | 0.77 g (2%) |
Carbohydrate, By Difference | 31 g (13%) | 23.85 g (10%) |
Fiber, Total Dietary | 6 g (31%) | 4.6 g (24%) |
Sugars, Total | 13 g (68%) | 10 g (52%) |
Calcium, Ca | 65 mg (7%) | 50 mg (5%) |
Iron, Fe | 2 mg (14%) | 1.54 mg (11%) |
Potassium, K | 308 mg (9%) | 237 mg (7%) |
Sodium, Na | 530 mg (29%) | 408 mg (22%) |
Vitamin D | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Meijer, Inc. Country Style Baked Beans with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in country style baked beans.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 53 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium