Country Style, Braided Bread Loaf With Icing Packet, Strawberry & Cream Cheese Filling - 150 calories

Manufacturer Country Style

Product Information and Ingredients

Country Style, Braided Bread Loaf With Icing Packet, Strawberry & Cream Cheese Filling is manufactured by Country Style with a suggested serving size of 0.08 LOAF WITH ICING (57 g) and 150 calories per serving. The nutritional value of a suggested serving of country style, braided bread loaf with icing packet, strawberry & cream cheese filling includes 10 mg of cholesterol, 0 mg of sodium, 28 grams of carbohydrates, 1 grams of dietary fiber, 12 grams of sugar and 4 grams of proteins.

The product's manufacturer code is UPC: 762609001092.

Country Style, Braided Bread Loaf With Icing Packet, Strawberry & Cream Cheese Filling is a low fat food because it contains less than 3 grams of fat per suggested serving.

Ingredient List

Bread Dough Ingredients: Enriched Flour (wheat Flour
Niacin
Reduced Iron
Thiamin Mononitrate
Riboflavin
Enzyme
Folic Acid)
Water
Sugar
Skim Milk (nonfat Dry Milk
Water
Lactose
Vitamin A Palmitate
Vitamin D3)
Margarine (palm Oil
Water
Salt
Vegetable Monoglycerides
Whey Solids
Sodium Benzoate (a Preservative)
Natural And Artificial Flavor
Citric Acid
Beta Carotene (color)
Vitamin A Palmitate)
Dry Egg Blend (eggs
Corn Syrup
Salt)
Baker's Yeast (yeast
Sorbitan Monostearate)
Salt
Ascorbic Acid Added As A Dough Conditioner Strawberry Filling Ingredients: Water
Corn Syrup
High Fructose Corn Syrup
Strawberries
Food Starch-modified
Sugar
Evaporated Benzoate And Potassium Sorbate (as Preservatives)
Salt
Propylene Glycol
Red 40
Yellow 5
Artificial Flavor
Sodium Citrate
Gellan Gum Cream Cheese Filling Ingredients: Cream Cheese (pasteurized Milk And Cream
Cheese Culture
Salt
Carob Bean Gum)
Water
Sugar
Food Starch-modified
Corn Syrup
Benzoic Acid And Potassium Sorbate And Sodium Propionate (as Preservatives)
Salt
Lactic Acid
Titanium Dioxide (as Color)
Glucono Delta Lactone
Propylene Glycol
Natural And Artificial Flavor
Polysorbate 80
Sodium Citrate
Gellan Gum
Yellow 5
Yellow 6
Glycerin
Caramel Color Icing Ingredients: Powdered Sugar (sugar
Corn Starch)
Water
Margarine (palm Oil
Water
Salt
Vegetable Monoglycerides
Whey Solids
Sodium Benzoate (a Preservative)
Natural And Artificial Flavor
Citric Acid
Beta Carotene (color)
Vitamin A Palmitate
Skim Milk (nonfat Dry Milk
Water
Lactose
Vitamin A Palmitate
Vitamin D3)
Artificial Vanilla Flavor

Country Style, Braided Bread Loaf With Icing Packet, Strawberry & Cream Cheese Filling UPC Bar Code UPC: 762609001092 — UPC Code: **762609001092**

Suggested Serving
Standard Serving

Amount Per Serving
Calories 150		Calories from Fat 27
% Daily Value*
Total Fat 3g		3%
	Saturated Fat 1.5g	4%
	Trans Fat 0g
Cholesterol 10mg		2%
Sodium 0mg		0%
Total Carbohydrate 28g		5%
	Dietary Fiber 1g	2%
	Sugars 12g
Protein 4g

Vitamin A 1%	Vitamin C 0%
Calcium 1%	Iron 3%

* Percent Daily Values are based on a 2,000 calorie diet.

Amount Per Serving
Calories 263		Calories from Fat 47
% Daily Value*
Total Fat 5.3g		5%
	Saturated Fat 2.6g	8%
	Trans Fat 0g
Cholesterol 18mg		3%
Sodium 351mg		8%
Total Carbohydrate 49.1g		9%
	Dietary Fiber 1.8g	4%
	Sugars 21g
Protein 7g

Vitamin A 2%	Vitamin C 0%
Calcium 2%	Iron 6%

* Percent Daily Values are based on a 2,000 calorie diet.

Country Style, Braided Bread Loaf With Icing Packet, Strawberry & Cream Cheese Filling Nutritional Value

Nutrient	Suggested Serving 0.08 LOAF WITH ICING (57 g)	Standard Serving 100g
Energy	150 kcal (4%)	263 kcal (8%)
Protein	4 g (4%)	7.02 g (8%)
Total Lipid (fat)	3 g (3%)	5.26 g (5%)
Carbohydrate, By Difference	28 g (5%)	49.12 g (9%)
Fiber, Total Dietary	1 g (2%)	1.8 g (4%)
Sugars, Total	12 g (27%)	21.05 g (48%)
Calcium, Ca	20 mg (1%)	35 mg (2%)
Iron, Fe	1.08 mg (3%)	1.89 mg (6%)
Sodium, Na	200 mg (5%)	351 mg (8%)
Vitamin C, Total Ascorbic Acid	0 mg (0%)	0 mg (0%)
Vitamin A, Iu	100 IU (1%)	175 IU (2%)
Fatty Acids, Total Saturated	1.5 g (4%)	2.63 g (8%)
Fatty Acids, Total Trans	0 g (0%)	0 g (0%)
Cholesterol	10 mg (2%)	18 mg (3%)

Calories Burn off Time

How long would it take to burn off Country Style Country Style, Braided Bread Loaf With Icing Packet, Strawberry & Cream Cheese Filling with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in country style, braided bread loaf with icing packet, strawberry & cream cheese filling.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical Activity	Burn Off Time
Bicycling - 10 mph or less	31 minutes
Dancing	27 minutes
Golfing	27 minutes
Hiking	25 minutes
Light Gardening	27 minutes
Stretching	50 minutes
Walking - 3.5 mph	33 minutes
Weight Training - light workout	42 minutes
Aerobics	19 minutes
Basketball	21 minutes
Bicycling - 10 mph or more	15 minutes
Running - 5 mph	15 minutes
Swimming	18 minutes
Walking - 4.5 mph	20 minutes
Weight Training - vigorous workout	21 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
A variety of whole fruits
Grains with at least half of which are whole grains
Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
Protein foods, including seafood, lean meats and poultry, eggs and nuts
Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium