Cousin Willie's, Simply Better, Mauve Popcorn, Sea Salt - 90 calories
Manufacturer Ramsey Popcorn Company, Inc.
Product Information and Ingredients
Cousin Willie's, Simply Better, Mauve Popcorn, Sea Salt is manufactured by Ramsey Popcorn Company, Inc. with a suggested serving size of 1 BAG (17 g) and 90 calories per serving. The nutritional value of a suggested serving of cousin willie's, simply better, mauve popcorn, sea salt includes 0 mg of cholesterol, 0 mg of sodium, 10 grams of carbohydrates, 2 grams of dietary fiber, 0 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 075201007073.
Calories from fat: a total of 50% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Cousin Willie's Mauve Popcorn
- Sunflower Oil
- Sea Salt
Nutrition Facts
Serving Size 1 BAG (17 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 90 | Calories from Fat 45 | |
| % Daily Value* | ||
| Total Fat 5g | 1% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 10g | 1% | |
| Dietary Fiber 2g | 1% | |
| Sugars 0g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 529 | Calories from Fat 265 | |
| % Daily Value* | ||
| Total Fat 29.4g | 8% | |
| Saturated Fat 0g | 0% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 941mg | 7% | |
| Total Carbohydrate 58.8g | 3% | |
| Dietary Fiber 11.8g | 8% | |
| Sugars 0g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cousin Willie's, Simply Better, Mauve Popcorn, Sea Salt Nutritional Value
| Nutrient | Suggested Serving 1 BAG (17 g) | Standard Serving 100g |
|---|---|---|
| Energy | 90 kcal (1%) | 529 kcal (5%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 5 g (1%) | 29.41 g (8%) |
| Carbohydrate, By Difference | 10 g (1%) | 58.82 g (3%) |
| Fiber, Total Dietary | 2 g (1%) | 11.8 g (8%) |
| Sugars, Total | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0 mg (0%) | 0 mg (0%) |
| Sodium, Na | 160 mg (1%) | 941 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0 g (0%) | 0 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Ramsey Popcorn Company, Inc. Cousin Willie's, Simply Better, Mauve Popcorn, Sea Salt with 90 calories? A brisk walk for 20 minutes, jogging for 9 minutes, or hiking for 15 minutes will help your burn off the calories in cousin willie's, simply better, mauve popcorn, sea salt.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 19 minutes |
| Dancing | 16 minutes |
| Golfing | 16 minutes |
| Hiking | 15 minutes |
| Light Gardening | 16 minutes |
| Stretching | 30 minutes |
| Walking - 3.5 mph | 20 minutes |
| Weight Training - light workout | 25 minutes |
| Aerobics | 11 minutes |
| Basketball | 12 minutes |
| Bicycling - 10 mph or more | 9 minutes |
| Running - 5 mph | 9 minutes |
| Swimming | 11 minutes |
| Walking - 4.5 mph | 12 minutes |
| Weight Training - vigorous workout | 12 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium