Cow's Milk Cheese - calories
Manufacturer Lanquetot
Product Information and Ingredients
Cow's Milk Cheese is manufactured by Lanquetot with a suggested serving size of 1 ONZ (28 g) and calories per serving. The nutritional value of a suggested serving of cow's milk cheese includes 20 mg of cholesterol, 0 mg of sodium, 0 grams of carbohydrates, 0 grams of dietary fiber, 0 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 3177063116119.
Calories from fat: a total of % of the calories in the suggested servig of this product come from fat.
Ingredient List
- Made From Pasteurized Cow's Milk
- Salt
- Calcium Chloride
- Cheese Cultures
- Rennet
Nutrition Facts
Serving Size 1 ONZ (28 g)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 6g | 3% | |
| Saturated Fat 4.3g | 6% | |
| Trans Fat 0g | ||
| Cholesterol 20mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 6g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 2% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories | Calories from Fat 0 | |
| % Daily Value* | ||
| Total Fat 21.4g | 9% | |
| Saturated Fat 15.3g | 21% | |
| Trans Fat 0g | ||
| Cholesterol 73mg | 7% | |
| Sodium 600mg | 7% | |
| Total Carbohydrate 0g | 0% | |
| Dietary Fiber 0g | 0% | |
| Sugars 0g | ||
| Protein 21g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 8% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cow's Milk Cheese Nutritional Value
| Nutrient | Suggested Serving 1 ONZ (28 g) | Standard Serving 100g |
|---|---|---|
| Protein | 6 g (3%) | 21.43 g (12%) |
| Total Lipid (fat) | 6 g (3%) | 21.43 g (9%) |
| Carbohydrate, By Difference | 0 g (0%) | 0 g (0%) |
| Calcium, Ca | 100 mg (2%) | 357 mg (8%) |
| Sodium, Na | 168 mg (2%) | 600 mg (7%) |
| Vitamin A, Iu | 200 IU (1%) | 714 IU (4%) |
| Fatty Acids, Total Saturated | 4.28 g (6%) | 15.29 g (21%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 20 mg (2%) | 73 mg (7%) |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium