Craft Meat - 359 calories
Manufacturer Man Cave
Product Information and Ingredients
Craft Meat is manufactured by Man Cave with a suggested serving size of 5.33 ONZ (151 g) and 359 calories per serving. The nutritional value of a suggested serving of craft meat includes 95 mg of cholesterol, 0 mg of sodium, 7 grams of carbohydrates, 0 grams of dietary fiber, 4 grams of sugar and 22 grams of proteins.
The product's manufacturer code is UPC: 859522004313.
This product is a good source of protein but is high in fat, sodium, saturated fats and cholesterol.
Calories from fat: a total of 65.18% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Protein 65% of DV
A serving of 5.33 ONZ (151 g) of craft meat has 65% of the recommended daily needs of protein.
Fat 60% of DV
A serving of 5.33 ONZ (151 g) of craft meat has 60% of the recommended daily intake of fat.
Sodium 55% of DV
A serving of 5.33 ONZ (151 g) of craft meat has 55% of the recommended daily intake of sodium.
Saturated Fats 83% of DV
A serving of 5.33 ONZ (151 g) of craft meat has 83% of the recommended daily intake of saturated fats.
Cholesterol 48% of DV
A serving of 5.33 ONZ (151 g) of craft meat has 48% of the recommended daily intake of cholesterol.
Ingredient List
- Beef
- Pasteurized Processed Cheddar Cheese (cheddar Cheese [pasteurized Cultured Milk
- Salt
- Enzymes]
- Water
- Cream
- Sodium Phosphates
- Salt
- Vegetable Color
- Enzymes
- Powdered Cellulose [to Prevent Caking]
- Potassium Sorbate And Natamycin [preservatives])
- Fructose
- Salt
- Sugar
- Molasses
- Dehydrated Tomato
- Onion Powder
- Spices
- Maltodextrin
- Dried Torula Yeast
- Filtered Hickory Smoke
- Natural Flavors
- Garlic Powder
- Citric Acid
Nutrition Facts
Serving Size 5.33 ONZ (151 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 359 | Calories from Fat 234 | |
| % Daily Value* | ||
| Total Fat 26g | 60% | |
| Saturated Fat 11g | 83% | |
| Trans Fat 1.5g | ||
| Cholesterol 95mg | 48% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 7g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 4g | ||
| Protein 22g | ||
| Vitamin A 5% | Vitamin C 0% |
| Calcium 9% | Iron 23% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 238 | Calories from Fat 155 | |
| % Daily Value* | ||
| Total Fat 17.2g | 40% | |
| Saturated Fat 7.3g | 55% | |
| Trans Fat 0.99g | ||
| Cholesterol 63mg | 32% | |
| Sodium 583mg | 37% | |
| Total Carbohydrate 4.6g | 2% | |
| Dietary Fiber 0g | 0% | |
| Sugars 3g | ||
| Protein 15g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 6% | Iron 15% |
* Percent Daily Values are based on a 2,000 calorie diet.
Craft Meat Nutritional Value
| Nutrient | Suggested Serving 5.33 ONZ (151 g) | Standard Serving 100g |
|---|---|---|
| Energy | 359 kcal (27%) | 238 kcal (18%) |
| Protein | 22 g (65%) | 14.57 g (43%) |
| Total Lipid (fat) | 26 g (60%) | 17.22 g (40%) |
| Carbohydrate, By Difference | 7.01 g (4%) | 4.64 g (2%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 4 g (24%) | 2.65 g (16%) |
| Calcium, Ca | 80 mg (9%) | 53 mg (6%) |
| Iron, Fe | 2.7 mg (23%) | 1.79 mg (15%) |
| Sodium, Na | 880 mg (55%) | 583 mg (37%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 149 IU (5%) | 99 IU (3%) |
| Fatty Acids, Total Saturated | 10.99 g (83%) | 7.28 g (55%) |
| Fatty Acids, Total Trans | 1.5 g (11%) | 0.99 g (7%) |
| Cholesterol | 95 mg (48%) | 63 mg (32%) |
Calories Burn off Time
How long would it take to burn off Man Cave Craft Meat with 359 calories? A brisk walk for 78 minutes, jogging for 37 minutes, or hiking for 60 minutes will help your burn off the calories in craft meat.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 75 minutes |
| Dancing | 65 minutes |
| Golfing | 65 minutes |
| Hiking | 60 minutes |
| Light Gardening | 65 minutes |
| Stretching | 120 minutes |
| Walking - 3.5 mph | 78 minutes |
| Weight Training - light workout | 100 minutes |
| Aerobics | 45 minutes |
| Basketball | 49 minutes |
| Bicycling - 10 mph or more | 37 minutes |
| Running - 5 mph | 37 minutes |
| Swimming | 42 minutes |
| Walking - 4.5 mph | 47 minutes |
| Weight Training - vigorous workout | 49 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium