Crafty Cooking Kits, Disney Caramel Apple Kit - 340 calories
Manufacturer Brand Castle, Llc
Product Information and Ingredients
Crafty Cooking Kits, Disney Caramel Apple Kit is manufactured by Brand Castle, Llc with a suggested serving size of 1 CARAMEL APPLE OR 1/5 OF PACKAGE (74 g) and 340 calories per serving. The nutritional value of a suggested serving of crafty cooking kits, disney caramel apple kit includes 0 mg of cholesterol, 0 mg of sodium, 44 grams of carbohydrates, 2 grams of dietary fiber, 29 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 844527029645.
This product is high in sugars and saturated fats.
Calories from fat: a total of 42.35% of the calories in the suggested servig of this product come from fat.
Sugars 86% of DV
A serving of 1 CARAMEL APPLE OR 1/5 OF PACKAGE (74 g) of crafty cooking kits, disney caramel apple kit has 86% of the recommended daily intake of sugars.
Saturated Fats 30% of DV
A serving of 1 CARAMEL APPLE OR 1/5 OF PACKAGE (74 g) of crafty cooking kits, disney caramel apple kit has 30% of the recommended daily intake of saturated fats.
Ingredient List
- Caramel: Corn Syrup
- Sugar
- Partially Hydrogenated Coconut Oil
- Nonfat Milk
- Mono- And Diglycerides
- Salt
- Soy Lecithin
- Artificial Flavor
- Sodium Bicarbonate Peanuts: Dry Roasted Peanuts
Nutrition Facts
Serving Size 1 CARAMEL APPLE OR 1/5 OF PACKAGE (74 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 340 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 18% | |
| Saturated Fat 8g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 44g | 11% | |
| Dietary Fiber 2g | 6% | |
| Sugars 29g | ||
| Protein 6g | ||
| Vitamin A 3% | Vitamin C 0% |
| Calcium 6% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 459 | Calories from Fat 195 | |
| % Daily Value* | ||
| Total Fat 21.6g | 25% | |
| Saturated Fat 10.8g | 40% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 324mg | 10% | |
| Total Carbohydrate 59.5g | 15% | |
| Dietary Fiber 2.7g | 8% | |
| Sugars 39g | ||
| Protein 8g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 8% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Crafty Cooking Kits, Disney Caramel Apple Kit Nutritional Value
| Nutrient | Suggested Serving 1 CARAMEL APPLE OR 1/5 OF PACKAGE (74 g) | Standard Serving 100g |
|---|---|---|
| Energy | 340 kcal (13%) | 459 kcal (17%) |
| Protein | 6 g (9%) | 8.11 g (12%) |
| Total Lipid (fat) | 16 g (18%) | 21.62 g (25%) |
| Carbohydrate, By Difference | 44 g (11%) | 59.46 g (15%) |
| Fiber, Total Dietary | 2 g (6%) | 2.7 g (8%) |
| Sugars, Total | 29 g (86%) | 39.19 g (116%) |
| Calcium, Ca | 100 mg (6%) | 135 mg (8%) |
| Iron, Fe | 0.36 mg (1%) | 0.49 mg (2%) |
| Sodium, Na | 240 mg (7%) | 324 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (3%) | 270 IU (4%) |
| Fatty Acids, Total Saturated | 8 g (30%) | 10.81 g (40%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Brand Castle, Llc Crafty Cooking Kits, Disney Caramel Apple Kit with 340 calories? A brisk walk for 74 minutes, jogging for 35 minutes, or hiking for 57 minutes will help your burn off the calories in crafty cooking kits, disney caramel apple kit.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 71 minutes |
| Dancing | 62 minutes |
| Golfing | 62 minutes |
| Hiking | 57 minutes |
| Light Gardening | 62 minutes |
| Stretching | 113 minutes |
| Walking - 3.5 mph | 74 minutes |
| Weight Training - light workout | 94 minutes |
| Aerobics | 43 minutes |
| Basketball | 47 minutes |
| Bicycling - 10 mph or more | 35 minutes |
| Running - 5 mph | 35 minutes |
| Swimming | 40 minutes |
| Walking - 4.5 mph | 45 minutes |
| Weight Training - vigorous workout | 47 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium