Cranberry Supreme Pie - 381 calories
Manufacturer Achatz Handmade Pie Co.
Product Information and Ingredients
Cranberry Supreme Pie is manufactured by Achatz Handmade Pie Co. with a suggested serving size of 0.17 TH PIE (134 g) and 381 calories per serving. The nutritional value of a suggested serving of cranberry supreme pie includes 9 mg of cholesterol, 0 mg of sodium, 57 grams of carbohydrates, 2.9 grams of dietary fiber, 32 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 659345532655.
This product is high in sugars and saturated fats.
Calories from fat: a total of 40.16% of the calories in the suggested servig of this product come from fat.
Sugars 172% of DV
A serving of 0.17 TH PIE (134 g) of cranberry supreme pie has 172% of the recommended daily intake of sugars.
Saturated Fats 47% of DV
A serving of 0.17 TH PIE (134 g) of cranberry supreme pie has 47% of the recommended daily intake of saturated fats.
Ingredient List
- Cranberries
- Apples
- Sugar
- Unbleached Pastry Flour (wheat)
- All Purpose Flour (wheat)
- Vegetable Oil (palm Oil
- Soybean Oil And Vitamin E)
- Water
- Walnuts
- Butter (cream
- Salt)
- Golden Raisins
- Raisins
- Brown Sugar
- Modified Food Starch
- Rolled Oats
- Orange Juice Concentrate
- Stabilizer Blend (sugar
- Corn Starch
- Carob Bean Gum
- Agar And Salt)
- Sea Salt
- Ground Cinnamon
Nutrition Facts
Serving Size 0.17 TH PIE (134 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 381 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 35% | |
| Saturated Fat 7g | 47% | |
| Trans Fat 0g | ||
| Cholesterol 9mg | 4% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 57g | 25% | |
| Dietary Fiber 2.9g | 16% | |
| Sugars 32g | ||
| Protein 3g | ||
| Vitamin A 5% | Vitamin C 13% |
| Calcium 2% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 284 | Calories from Fat 114 | |
| % Daily Value* | ||
| Total Fat 12.7g | 26% | |
| Saturated Fat 5.2g | 35% | |
| Trans Fat 0g | ||
| Cholesterol 7mg | 3% | |
| Sodium 82mg | 5% | |
| Total Carbohydrate 42.5g | 19% | |
| Dietary Fiber 2.2g | 12% | |
| Sugars 24g | ||
| Protein 2g | ||
| Vitamin A 4% | Vitamin C 10% |
| Calcium 2% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cranberry Supreme Pie Nutritional Value
| Nutrient | Suggested Serving 0.17 TH PIE (134 g) | Standard Serving 100g |
|---|---|---|
| Energy | 381 kcal (26%) | 284 kcal (19%) |
| Protein | 3 g (8%) | 2.24 g (6%) |
| Total Lipid (fat) | 17 g (35%) | 12.69 g (26%) |
| Carbohydrate, By Difference | 57 g (25%) | 42.54 g (19%) |
| Fiber, Total Dietary | 2.9 g (16%) | 2.2 g (12%) |
| Sugars, Total | 32 g (172%) | 23.88 g (128%) |
| Calcium, Ca | 20 mg (2%) | 15 mg (2%) |
| Iron, Fe | 1.09 mg (8%) | 0.81 mg (6%) |
| Sodium, Na | 110 mg (6%) | 82 mg (5%) |
| Vitamin C, Total Ascorbic Acid | 6 mg (13%) | 4.5 mg (10%) |
| Vitamin A, Iu | 200 IU (5%) | 149 IU (4%) |
| Fatty Acids, Total Saturated | 7 g (47%) | 5.22 g (35%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 9 mg (4%) | 7 mg (3%) |
Calories Burn off Time
How long would it take to burn off Achatz Handmade Pie Co. Cranberry Supreme Pie with 381 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 64 minutes will help your burn off the calories in cranberry supreme pie.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 64 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium