Cream Cheese Stuffed Breaded Jalapenos - 140 calories
Manufacturer Bj's Wholesale Club / Corporate Brands
Product Information and Ingredients
Cream Cheese Stuffed Breaded Jalapenos is manufactured by Bj's Wholesale Club / Corporate Brands with a suggested serving size of 2 PIECES (48 g) and 140 calories per serving. The nutritional value of a suggested serving of cream cheese stuffed breaded jalapenos includes 10 mg of cholesterol, 0 mg of sodium, 13 grams of carbohydrates, 1 grams of dietary fiber, 1 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 888670044629.
Calories from fat: a total of 51.43% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Ingredient List
- Jalapeno Peppers (jalapeno Pepper [green Jalapeno Pepper
- Water
- Salt
- Acetic Acid
- Sodium Benzoate]
- Cream Cheese [pasteurized Milk And Cream
- Cheese Culture
- Salt
- Carob Bean And/or Guar Gums]
- Wheat Flour)
- Water
- Soybean Oil
- Enriched Bleached Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Wheat Flour
- Bleached Wheat Flour
- Modified Cornstarch
- Yellow Corn Flour
- Contains 2% Or Less Of Each Of The Following: Annatto (color)
- Dehydrated Garlic
- Dehydrated Onions
- Dextrose
- Leavening (baking Soda
- Sodium Acid Pyrophosphate)
- Nonfat Dry Milk
- Paprika Extract (color)
- Salt
- Spice Extractives
- Spice
- Whey Powder
- Yeast
Nutrition Facts
Serving Size 2 PIECES (48 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 140 | Calories from Fat 72 | |
| % Daily Value* | ||
| Total Fat 8g | 6% | |
| Saturated Fat 3g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 13g | 2% | |
| Dietary Fiber 1g | 2% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 292 | Calories from Fat 150 | |
| % Daily Value* | ||
| Total Fat 16.7g | 12% | |
| Saturated Fat 6.3g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 21mg | 3% | |
| Sodium 792mg | 16% | |
| Total Carbohydrate 27.1g | 4% | |
| Dietary Fiber 2.1g | 4% | |
| Sugars 2g | ||
| Protein 4g | ||
| Vitamin A 4% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cream Cheese Stuffed Breaded Jalapenos Nutritional Value
| Nutrient | Suggested Serving 2 PIECES (48 g) | Standard Serving 100g |
|---|---|---|
| Energy | 140 kcal (3%) | 292 kcal (7%) |
| Protein | 2 g (2%) | 4.17 g (4%) |
| Total Lipid (fat) | 8 g (6%) | 16.67 g (12%) |
| Carbohydrate, By Difference | 13 g (2%) | 27.08 g (4%) |
| Fiber, Total Dietary | 1 g (2%) | 2.1 g (4%) |
| Sugars, Total | 1 g (2%) | 2.08 g (4%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (1%) | 0.75 mg (2%) |
| Sodium, Na | 380 mg (8%) | 792 mg (16%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 200 IU (2%) | 417 IU (4%) |
| Fatty Acids, Total Saturated | 3 g (7%) | 6.25 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (2%) | 21 mg (3%) |
Calories Burn off Time
How long would it take to burn off Bj's Wholesale Club / Corporate Brands Cream Cheese Stuffed Breaded Jalapenos with 140 calories? A brisk walk for 30 minutes, jogging for 14 minutes, or hiking for 23 minutes will help your burn off the calories in cream cheese stuffed breaded jalapenos.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 29 minutes |
| Dancing | 25 minutes |
| Golfing | 25 minutes |
| Hiking | 23 minutes |
| Light Gardening | 25 minutes |
| Stretching | 47 minutes |
| Walking - 3.5 mph | 30 minutes |
| Weight Training - light workout | 39 minutes |
| Aerobics | 18 minutes |
| Basketball | 19 minutes |
| Bicycling - 10 mph or more | 14 minutes |
| Running - 5 mph | 14 minutes |
| Swimming | 16 minutes |
| Walking - 4.5 mph | 18 minutes |
| Weight Training - vigorous workout | 19 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium