Cream Of Chicken Condensed Soup - 60 calories
Manufacturer Target Stores
Product Information and Ingredients
Cream Of Chicken Condensed Soup is manufactured by Target Stores with a suggested serving size of 0.5 cup (123 g) and 60 calories per serving. The nutritional value of a suggested serving of cream of chicken condensed soup includes 5 mg of cholesterol, 0 mg of sodium, 9 grams of carbohydrates, 0 grams of dietary fiber, 1 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 085239187432.
This product is high in sodium.
Cream Of Chicken Condensed Soup is a low fat food because it contains less than 3 grams of fat per suggested serving.
Sodium 38% of DV
A serving of 0.5 cup (123 g) of cream of chicken condensed soup has 38% of the recommended daily intake of sodium.
Ingredient List
- Chicken Stock
- Water
- Modified Corn Starch
- Cooked Chicken White Meat
- Wheat Flour
- Contains Less Than 2% Of Salt
- Whey Powder
- Cooked Mechanically Separated Chicken
- Soy Protein Concentrate
- Chicken Fat
- Monosodium Glutamate
- Soybean Oil
- Sugar
- Yeast Extract
- Natural Flavor
- Isolated Soy Protein
- Sodium Phosphates
- Potassium Chloride
- Onion Powder
- Cream
- Corn Starch
- Flavor
- Milk Solids
- Beta Carotene (color)
Nutrition Facts
Serving Size 0.5 cup (123 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 60 | Calories from Fat 18 | |
| % Daily Value* | ||
| Total Fat 2g | 4% | |
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 2% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 9g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A 12% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 49 | Calories from Fat 15 | |
| % Daily Value* | ||
| Total Fat 1.6g | 3% | |
| Saturated Fat 0.4g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 4mg | 2% | |
| Sodium 610mg | 31% | |
| Total Carbohydrate 7.3g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 1g | ||
| Protein 2g | ||
| Vitamin A 10% | Vitamin C 0% |
| Calcium 2% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Cream Of Chicken Condensed Soup Nutritional Value
| Nutrient | Suggested Serving 0.5 cup (123 g) | Standard Serving 100g |
|---|---|---|
| Energy | 60 kcal (4%) | 49 kcal (3%) |
| Protein | 2 g (5%) | 1.63 g (4%) |
| Total Lipid (fat) | 2 g (4%) | 1.63 g (3%) |
| Carbohydrate, By Difference | 9 g (4%) | 7.32 g (3%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 1 g (5%) | 0.81 g (4%) |
| Calcium, Ca | 20 mg (2%) | 16 mg (2%) |
| Iron, Fe | 0.36 mg (2%) | 0.29 mg (2%) |
| Potassium, K | 70 mg (2%) | 57 mg (1%) |
| Sodium, Na | 750 mg (38%) | 610 mg (31%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 501 IU (12%) | 407 IU (10%) |
| Fatty Acids, Total Saturated | 0.5 g (3%) | 0.41 g (3%) |
| Fatty Acids, Total Monounsaturated | 0.5 g (0%) | 0.41 g (0%) |
| Fatty Acids, Total Polyunsaturated | 0.5 g (0%) | 0.41 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (2%) | 4 mg (2%) |
Calories Burn off Time
How long would it take to burn off Target Stores Cream Of Chicken Condensed Soup with 60 calories? A brisk walk for 13 minutes, jogging for 6 minutes, or hiking for 10 minutes will help your burn off the calories in cream of chicken condensed soup.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 13 minutes |
| Dancing | 11 minutes |
| Golfing | 11 minutes |
| Hiking | 10 minutes |
| Light Gardening | 11 minutes |
| Stretching | 20 minutes |
| Walking - 3.5 mph | 13 minutes |
| Weight Training - light workout | 17 minutes |
| Aerobics | 8 minutes |
| Basketball | 8 minutes |
| Bicycling - 10 mph or more | 6 minutes |
| Running - 5 mph | 6 minutes |
| Swimming | 7 minutes |
| Walking - 4.5 mph | 8 minutes |
| Weight Training - vigorous workout | 8 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium