Creamery Select Premium Ice Cram - 160 calories
Manufacturer Shurfine
Product Information and Ingredients
Creamery Select Premium Ice Cram is manufactured by Shurfine with a suggested serving size of 0.5 cup (65 g) and 160 calories per serving. The nutritional value of a suggested serving of creamery select premium ice cram includes 25 mg of cholesterol, 0 mg of sodium, 20 grams of carbohydrates, 0 grams of dietary fiber, 16 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 015400224987.
This product is high in sugars.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 42% of DV
A serving of 0.5 cup (65 g) of creamery select premium ice cram has 42% of the recommended daily intake of sugars.
Ingredient List
- Milkfat And Nonfat Milk
- Sugar
- Corn Syrup
- Chocolate Chip Cookie Dough (wheat Flour
- Sugar
- Brown Sugar
- Margarine [soybean Oil
- Partially Hydrogenated Soybean Oil
- Water
- Salt
- Whey
- Mono And Diglycerides
- Soy Lecithin
- Sodium Benzoate {preservative}
- Artificial Flavor
- Beta Carotene {color}
- Vitamin A Palmitate]
- Chocolate Chips [sugar
- Chocolate Liquor
- Cocoa Butter
- Soy Lecithin]
- Water
- Vanilla
- Salt
- Baking Soda)
- Chocolate Chips (sugar
- Cocoa Butter
- Cocoa
- Chocolate Liquor
- Soy Lecithin
- Vanilla
- Water
- Salt
- Baking Soda)
- Brown Sugar
- High Fructose Corn Syrup
- Molasses
- Mono And Diglycerides
- Guar Gum
- Locust Bean Gum
- Carrageenan
- Natural Flavor And Artificial Flavors
- Salt
Nutrition Facts
Serving Size 0.5 cup (65 g)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 8% | |
Saturated Fat 5g | 16% | |
Trans Fat 0g | ||
Cholesterol 25mg | 5% | |
Sodium 0mg | 0% | |
Total Carbohydrate 20g | 4% | |
Dietary Fiber 0g | 0% | |
Sugars 16g | ||
Protein 2g |
Vitamin A 4% | Vitamin C 0% |
Calcium 4% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 246 | Calories from Fat 111 | |
% Daily Value* | ||
Total Fat 12.3g | 12% | |
Saturated Fat 7.7g | 25% | |
Trans Fat 0g | ||
Cholesterol 38mg | 8% | |
Sodium 85mg | 2% | |
Total Carbohydrate 30.8g | 7% | |
Dietary Fiber 0g | 0% | |
Sugars 25g | ||
Protein 3g |
Vitamin A 6% | Vitamin C 0% |
Calcium 6% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Creamery Select Premium Ice Cram Nutritional Value
Nutrient | Suggested Serving 0.5 cup (65 g) | Standard Serving 100g |
---|---|---|
Energy | 160 kcal (5%) | 246 kcal (8%) |
Protein | 2 g (3%) | 3.08 g (4%) |
Total Lipid (fat) | 8 g (8%) | 12.31 g (12%) |
Carbohydrate, By Difference | 20 g (4%) | 30.77 g (7%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 16 g (42%) | 24.62 g (64%) |
Calcium, Ca | 80 mg (4%) | 123 mg (6%) |
Iron, Fe | 0 mg (0%) | 0 mg (0%) |
Sodium, Na | 55 mg (1%) | 85 mg (2%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 300 IU (4%) | 462 IU (6%) |
Fatty Acids, Total Saturated | 5 g (16%) | 7.69 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 25 mg (5%) | 38 mg (8%) |
Calories Burn off Time
How long would it take to burn off Shurfine Creamery Select Premium Ice Cram with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in creamery select premium ice cram.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 53 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium