Creamy Beer Cheese Soup - 659 calories
Manufacturer Hy-vee, Inc.
Product Information and Ingredients
Creamy Beer Cheese Soup is manufactured by Hy-vee, Inc. with a suggested serving size of 1 cup (245 g) and 659 calories per serving. The nutritional value of a suggested serving of creamy beer cheese soup includes 44 mg of cholesterol, 0 mg of sodium, 52 grams of carbohydrates, 0 grams of dietary fiber, 7 grams of sugar and 12 grams of proteins.
The product's manufacturer code is UPC: 075450089561.
This product is high in energy, sodium and saturated fats.
Calories from fat: a total of 17.77% of the calories in the suggested servig of this product come from fat.
Energy 81% of DV
A serving of 1 cup (245 g) of creamy beer cheese soup has 81% of the recommended daily intake of energy.
Sodium 139% of DV
A serving of 1 cup (245 g) of creamy beer cheese soup has 139% of the recommended daily intake of sodium.
Saturated Fats 98% of DV
A serving of 1 cup (245 g) of creamy beer cheese soup has 98% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Pasteurized Process Cheese Spread (american Cheese [pasteurized Milk
- Cheese Culture
- Salt
- Enzymes]
- Water
- Whey
- Sodium Phosphate
- Whey Protein Concentrate
- Skim Milk
- Salt
- Milkfat
- Artificial Color)
- Beer
- Milk (milk
- Cream
- Vitamin D3)
- Onion
- Carrots
- Celery
- Bacon (cured With Water
- Salt
- Sodium Nitrite
- May Contain Sea Salt
- Potassium Chloride
- Sugar
- Brown Sugar
- Dextrose
- Sodium Diacetate
- Sodium Phosphate
- Sodium Erythorbate
- Sodium Ascorbate
- Smoke Flavoring
- Flavoring)
- Food Starch-modified
- Chicken Fat Flavor (hydrolyzed Corn Gluten
- Salt
- Maltodextrin
- Chicken Fat
- Sodium Phosphate
- Spices
- Sugar
- Natural Flavors
- Disodium Inosinate
- Disodium Guanylate)
- Sugar
- Salt
- Sodium Phosphate
- Liquid Shortening (partially Hydrogenated Soybean Oil
- Salt
- Natural Butter Flavor
- Soybean Lecithin
- Beta Carotene Color)
- Black Pepper
Nutrition Facts
Serving Size 1 cup (245 g)
Amount Per Serving | ||
---|---|---|
Calories 659 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 49% | |
Saturated Fat 8g | 98% | |
Trans Fat 0.49g | ||
Cholesterol 44mg | 36% | |
Sodium 0mg | 0% | |
Total Carbohydrate 52g | 42% | |
Dietary Fiber 0g | 0% | |
Sugars 7g | ||
Protein 12g |
Vitamin A 49% | Vitamin C 5% |
Calcium 56% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 269 | Calories from Fat 48 | |
% Daily Value* | ||
Total Fat 5.3g | 20% | |
Saturated Fat 3.3g | 40% | |
Trans Fat 0.2g | ||
Cholesterol 18mg | 15% | |
Sodium 555mg | 57% | |
Total Carbohydrate 21.2g | 17% | |
Dietary Fiber 0g | 0% | |
Sugars 3g | ||
Protein 5g |
Vitamin A 20% | Vitamin C 2% |
Calcium 23% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Creamy Beer Cheese Soup Nutritional Value
Nutrient | Suggested Serving 1 cup (245 g) | Standard Serving 100g |
---|---|---|
Energy | 659 kcal (81%) | 269 kcal (33%) |
Protein | 12.01 g (58%) | 4.9 g (24%) |
Total Lipid (fat) | 13.01 g (49%) | 5.31 g (20%) |
Carbohydrate, By Difference | 51.99 g (42%) | 21.22 g (17%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 7.01 g (69%) | 2.86 g (28%) |
Calcium, Ca | 299 mg (56%) | 122 mg (23%) |
Iron, Fe | 0.37 mg (5%) | 0.15 mg (2%) |
Sodium, Na | 1360 mg (139%) | 555 mg (57%) |
Vitamin C, Total Ascorbic Acid | 1.2 mg (5%) | 0.5 mg (2%) |
Vitamin A, Iu | 1000 IU (49%) | 408 IU (20%) |
Fatty Acids, Total Saturated | 8.01 g (98%) | 3.27 g (40%) |
Fatty Acids, Total Trans | 0.49 g (6%) | 0.2 g (2%) |
Cholesterol | 44 mg (36%) | 18 mg (15%) |
Calories Burn off Time
How long would it take to burn off Hy-vee, Inc. Creamy Beer Cheese Soup with 659 calories? A brisk walk for 143 minutes, jogging for 67 minutes, or hiking for 110 minutes will help your burn off the calories in creamy beer cheese soup.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 137 minutes |
Dancing | 120 minutes |
Golfing | 120 minutes |
Hiking | 110 minutes |
Light Gardening | 120 minutes |
Stretching | 220 minutes |
Walking - 3.5 mph | 143 minutes |
Weight Training - light workout | 183 minutes |
Aerobics | 82 minutes |
Basketball | 90 minutes |
Bicycling - 10 mph or more | 67 minutes |
Running - 5 mph | 67 minutes |
Swimming | 78 minutes |
Walking - 4.5 mph | 87 minutes |
Weight Training - vigorous workout | 90 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium