Creamy Chicken Noodles - 160 calories
Manufacturer Pinnacle Foods Group Llc
Product Information and Ingredients
Creamy Chicken Noodles is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 1 CUP COOKED | FROZEN, (186 g) and 160 calories per serving. The nutritional value of a suggested serving of creamy chicken noodles includes 45 mg of cholesterol, 0 mg of sodium, 15 grams of carbohydrates, 2 grams of dietary fiber, 4 grams of sugar and 10 grams of proteins.
The product's manufacturer code is UPC: 014500014511.
Calories from fat: a total of 33.81% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Vegetables (carrots
- Celery
- Green Beans
- Onions)
- Sauce (water
- Light Cream Blend (cream
- Skim Milk
- Nonfat Milk Powder)
- Cheddar Cheese (pasteurized Whole Milk
- Cheese Cultures
- Salt
- Enzymes
- Annatto Color)
- Chicken Base (chicken Meat Including Chicken Juices
- Maltodextrin
- Chicken Fat
- Hydrolyzed Corn Protein
- Salt
- Sugar
- Dried Whey
- Onion Powder
- Turmeric
- Spice Extractives)
- Sherry Cooking Wine (sherry Wine
- Salt)
- Modified Food Starch
- Cheddar Cheese Flavor (cheddar
- Semi-soft And Blue Cheese [pasteurized Milk
- Cheese Cultures
- Salt
- Enzymes]
- Whey
- Salt
- Citric Acid)
- Salt
- Xanthan Gum)
- Cooked Egg Noodles (water
- Enriched Durum Wheat Flour [durum Wheat Flour
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Enriched Wheat Flour [wheat Flour
- Malted Barley Flour
- Niacin
- Ferrous Sulfate
- Thiamine Mononitrate
- Riboflavin
- Folic Acid]
- Whole Egg
- Salt)
- Cooked White Chicken Meat (white Chicken Meat
- Water
- Isolated Soy Protein Product [isolated Soy Protein
- Modified Food Starch
- Corn Starch
- Carrageenan
- Soy Lecithin]
- Salt
- Sodium Phosphates
- Carrageenan)
Nutrition Facts
Serving Size 1 CUP COOKED | FROZEN, (186 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 160 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 17% | |
| Saturated Fat 3g | 28% | |
| Trans Fat 1g | ||
| Cholesterol 45mg | 28% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 15g | 9% | |
| Dietary Fiber 2g | 15% | |
| Sugars 4g | ||
| Protein 10g | ||
| Vitamin A 47% | Vitamin C 3% |
| Calcium 14% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 86 | Calories from Fat 29 | |
| % Daily Value* | ||
| Total Fat 3.2g | 9% | |
| Saturated Fat 1.6g | 15% | |
| Trans Fat 0.54g | ||
| Cholesterol 24mg | 15% | |
| Sodium 323mg | 25% | |
| Total Carbohydrate 8.1g | 5% | |
| Dietary Fiber 1.1g | 8% | |
| Sugars 2g | ||
| Protein 5g | ||
| Vitamin A 25% | Vitamin C 2% |
| Calcium 8% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Creamy Chicken Noodles Nutritional Value
| Nutrient | Suggested Serving 1 CUP COOKED | FROZEN, (186 g) | Standard Serving 100g |
|---|---|---|
| Energy | 160 kcal (15%) | 86 kcal (8%) |
| Protein | 10.01 g (37%) | 5.38 g (20%) |
| Total Lipid (fat) | 6.01 g (17%) | 3.23 g (9%) |
| Carbohydrate, By Difference | 14.99 g (9%) | 8.06 g (5%) |
| Fiber, Total Dietary | 2 g (15%) | 1.1 g (8%) |
| Sugars, Total | 4 g (30%) | 2.15 g (16%) |
| Calcium, Ca | 100 mg (14%) | 54 mg (8%) |
| Iron, Fe | 0.73 mg (8%) | 0.39 mg (4%) |
| Sodium, Na | 601 mg (47%) | 323 mg (25%) |
| Vitamin C, Total Ascorbic Acid | 1.1 mg (3%) | 0.6 mg (2%) |
| Vitamin A, Iu | 1250 IU (47%) | 672 IU (25%) |
| Fatty Acids, Total Saturated | 3 g (28%) | 1.61 g (15%) |
| Fatty Acids, Total Trans | 1 g (9%) | 0.54 g (5%) |
| Cholesterol | 45 mg (28%) | 24 mg (15%) |
Calories Burn off Time
How long would it take to burn off Pinnacle Foods Group Llc Creamy Chicken Noodles with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in creamy chicken noodles.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 33 minutes |
| Dancing | 29 minutes |
| Golfing | 29 minutes |
| Hiking | 27 minutes |
| Light Gardening | 29 minutes |
| Stretching | 53 minutes |
| Walking - 3.5 mph | 35 minutes |
| Weight Training - light workout | 44 minutes |
| Aerobics | 20 minutes |
| Basketball | 22 minutes |
| Bicycling - 10 mph or more | 16 minutes |
| Running - 5 mph | 16 minutes |
| Swimming | 19 minutes |
| Walking - 4.5 mph | 21 minutes |
| Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium