Creamy Chipotle Chicken & Potatoes - 261 calories
Manufacturer Bellisio Foods Inc
Product Information and Ingredients
Creamy Chipotle Chicken & Potatoes is manufactured by Bellisio Foods Inc with a suggested serving size of 1 PACKAGE (284 g) and 261 calories per serving. The nutritional value of a suggested serving of creamy chipotle chicken & potatoes includes 51 mg of cholesterol, 0 mg of sodium, 32 grams of carbohydrates, 3.1 grams of dietary fiber, 5 grams of sugar and 14 grams of proteins.
The product's manufacturer code is UPC: 717854470094.
This product is a good source of vitamin c but is high in sodium.
Calories from fat: a total of 31.03% of the calories in the suggested servig of this product come from fat.
Sodium 100% of DV
A serving of 1 PACKAGE (284 g) of creamy chipotle chicken & potatoes has 100% of the recommended daily intake of sodium.
Vitamin C 227% of DV
A serving of 1 PACKAGE (284 g) of creamy chipotle chicken & potatoes has 227% of the recommended daily needs of vitamin c.
Ingredient List
- Roasted Red Potatoes (with Dextrose)
- Water
- Chicken Breast Meat With Rib Meat (chicken Breast Meat With Rib Meat
- Water
- Blackened Seasoning [salt
- Spices {including Red Pepper And Paprika}
- Soy Protein Isolate
- Modified Potato Starch
- Sodium Phosphate
- Corn Starch
- Onion
- Carrageenan
- Garlic
- Extractives Of Oregano
- Soy Lecithin])
- Corn
- Half And Half (milk
- Cream)
- Red Bell Peppers
- Sour Cream (cultured Cream
- Enzyme)
- Poblano Chili Peppers
- Less Than 2% Of Sour Cream Type Flavor (milk
- Cream
- Cheese Cultures
- Salt
- Cheese Whey
- Nonfat Dry Milk Powder
- Natural Flavor
- Lactic Acid
- Citric Acid)
- Modified Food Starch
- Salt
- Canola Oil
- Garlic Puree (garlic
- Water
- Citric Acid)
- Granulated Onion
- Granulated Garlic
- Smoked Paprika (paprika
- Natural Smoke Flavor)
- Tara Gum
- Ground Chipotle Chili Pepper
- Spice
Nutrition Facts
Serving Size 1 PACKAGE (284 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 261 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 39% | |
| Saturated Fat 4.5g | 64% | |
| Trans Fat 0g | ||
| Cholesterol 51mg | 48% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 32g | 30% | |
| Dietary Fiber 3.1g | 35% | |
| Sugars 5g | ||
| Protein 14g | ||
| Vitamin A 57% | Vitamin C 227% |
| Calcium 17% | Iron 28% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 92 | Calories from Fat 29 | |
| % Daily Value* | ||
| Total Fat 3.2g | 14% | |
| Saturated Fat 1.6g | 22% | |
| Trans Fat 0g | ||
| Cholesterol 18mg | 17% | |
| Sodium 296mg | 35% | |
| Total Carbohydrate 11.3g | 11% | |
| Dietary Fiber 1.1g | 13% | |
| Sugars 2g | ||
| Protein 5g | ||
| Vitamin A 20% | Vitamin C 80% |
| Calcium 6% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Creamy Chipotle Chicken & Potatoes Nutritional Value
| Nutrient | Suggested Serving 1 PACKAGE (284 g) | Standard Serving 100g |
|---|---|---|
| Energy | 261 kcal (37%) | 92 kcal (13%) |
| Protein | 14 g (78%) | 4.93 g (27%) |
| Total Lipid (fat) | 9 g (39%) | 3.17 g (14%) |
| Carbohydrate, By Difference | 32.01 g (30%) | 11.27 g (11%) |
| Fiber, Total Dietary | 3.1 g (35%) | 1.1 g (13%) |
| Sugars, Total | 5 g (57%) | 1.76 g (20%) |
| Calcium, Ca | 80 mg (17%) | 28 mg (6%) |
| Iron, Fe | 1.79 mg (28%) | 0.63 mg (10%) |
| Sodium, Na | 841 mg (100%) | 296 mg (35%) |
| Vitamin C, Total Ascorbic Acid | 48 mg (227%) | 16.9 mg (80%) |
| Vitamin A, Iu | 1000 IU (57%) | 352 IU (20%) |
| Fatty Acids, Total Saturated | 4.49 g (64%) | 1.58 g (22%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 51 mg (48%) | 18 mg (17%) |
Calories Burn off Time
How long would it take to burn off Bellisio Foods Inc Creamy Chipotle Chicken & Potatoes with 261 calories? A brisk walk for 57 minutes, jogging for 27 minutes, or hiking for 44 minutes will help your burn off the calories in creamy chipotle chicken & potatoes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 54 minutes |
| Dancing | 47 minutes |
| Golfing | 47 minutes |
| Hiking | 44 minutes |
| Light Gardening | 47 minutes |
| Stretching | 87 minutes |
| Walking - 3.5 mph | 57 minutes |
| Weight Training - light workout | 73 minutes |
| Aerobics | 33 minutes |
| Basketball | 36 minutes |
| Bicycling - 10 mph or more | 27 minutes |
| Running - 5 mph | 27 minutes |
| Swimming | 31 minutes |
| Walking - 4.5 mph | 34 minutes |
| Weight Training - vigorous workout | 36 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium