Creamy Dill Dip With Rye - 160 calories
Manufacturer Other
Product Information and Ingredients
Creamy Dill Dip With Rye is manufactured by Other with a suggested serving size of 0.09 TH BREADBOWL + 2 TBSP DIP (66 g) and 160 calories per serving. The nutritional value of a suggested serving of creamy dill dip with rye includes 20 mg of cholesterol, 0 mg of sodium, 17 grams of carbohydrates, 1 grams of dietary fiber, 2 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 054627210366.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Ingredient List
- Rye Bread Bowl (unbleached Enriched Wheat Flour [niacin
- Reduced Iron
- Thiamine Mono-nitrates
- Riboflavin
- Folic Acid
- Malted Barley Flour
- Ascorbic Acid]
- Water
- Rye Flour
- Natural Leavening [wheat Flour
- Water
- Salt
- Sugar
- Soy Oil [contains Soy]
- Caraway Seeds
- Sea Salt
- Vital Wheat Gluten
- Cultured Wheat [wheat Flour
- Vinegar]
- Yeast
- Malt
- Softener [wheat Flour,enzymes])
- Creamy Dill Dip (sour Cream [cultured Milk
- Cream
- Nonfat Milk Powder
- Gelatin]
- Cream Cheese [pasteurized Cultured Milk And Cream
- Salt
- Stabilizers {xanthan Gum
- Carob Bean Gum
- And Guar Gum}]
- Seasoning Blend [monosodium Glutamate
- Salt
- Dehydrated Onion
- Sugar
- Dill
- Parsley Flakes
- Extractives Of Garlic
- Expeller Pressed Sunflower Oil]
- Distilled Vinegar
- Sodium Benzoate And Potassium Sorbate Added To Protect Flavor
- Pepper Sauce [vinegar
- Aged Red Pepper
- Salt])
Nutrition Facts
Serving Size 0.09 TH BREADBOWL + 2 TBSP DIP (66 g)
Amount Per Serving | ||
---|---|---|
Calories 160 | Calories from Fat 72 | |
% Daily Value* | ||
Total Fat 8g | 8% | |
Saturated Fat 5g | 17% | |
Trans Fat 0g | ||
Cholesterol 20mg | 4% | |
Sodium 0mg | 0% | |
Total Carbohydrate 17g | 4% | |
Dietary Fiber 1g | 3% | |
Sugars 2g | ||
Protein 4g |
Vitamin A 3% | Vitamin C 0% |
Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 242 | Calories from Fat 109 | |
% Daily Value* | ||
Total Fat 12.1g | 12% | |
Saturated Fat 7.6g | 25% | |
Trans Fat 0g | ||
Cholesterol 30mg | 7% | |
Sodium 712mg | 20% | |
Total Carbohydrate 25.8g | 6% | |
Dietary Fiber 1.5g | 4% | |
Sugars 3g | ||
Protein 6g |
Vitamin A 4% | Vitamin C 0% |
Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Creamy Dill Dip With Rye Nutritional Value
Nutrient | Suggested Serving 0.09 TH BREADBOWL + 2 TBSP DIP (66 g) | Standard Serving 100g |
---|---|---|
Energy | 160 kcal (5%) | 242 kcal (8%) |
Protein | 4 g (5%) | 6.06 g (8%) |
Total Lipid (fat) | 8 g (8%) | 12.12 g (12%) |
Carbohydrate, By Difference | 17 g (4%) | 25.76 g (6%) |
Fiber, Total Dietary | 1 g (3%) | 1.5 g (4%) |
Sugars, Total | 2 g (5%) | 3.03 g (8%) |
Calcium, Ca | 40 mg (2%) | 61 mg (3%) |
Iron, Fe | 1.08 mg (4%) | 1.64 mg (6%) |
Sodium, Na | 470 mg (13%) | 712 mg (20%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 200 IU (3%) | 303 IU (4%) |
Fatty Acids, Total Saturated | 5 g (17%) | 7.58 g (25%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 20 mg (4%) | 30 mg (7%) |
Calories Burn off Time
How long would it take to burn off Other Creamy Dill Dip With Rye with 160 calories? A brisk walk for 35 minutes, jogging for 16 minutes, or hiking for 27 minutes will help your burn off the calories in creamy dill dip with rye.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 33 minutes |
Dancing | 29 minutes |
Golfing | 29 minutes |
Hiking | 27 minutes |
Light Gardening | 29 minutes |
Stretching | 53 minutes |
Walking - 3.5 mph | 35 minutes |
Weight Training - light workout | 44 minutes |
Aerobics | 20 minutes |
Basketball | 22 minutes |
Bicycling - 10 mph or more | 16 minutes |
Running - 5 mph | 16 minutes |
Swimming | 19 minutes |
Walking - 4.5 mph | 21 minutes |
Weight Training - vigorous workout | 22 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium