Creamy Frosting - 150 calories
Manufacturer Pinnacle Foods Group Llc
Product Information and Ingredients
Creamy Frosting is manufactured by Pinnacle Foods Group Llc with a suggested serving size of 2 Tbsp (35 g) and 150 calories per serving. The nutritional value of a suggested serving of creamy frosting includes 0 mg of cholesterol, 0 mg of sodium, 24 grams of carbohydrates, 0 grams of dietary fiber, 22 grams of sugar and 0 grams of proteins.
The product's manufacturer code is UPC: 644209004140.
This product is high in sugars.
Calories from fat: a total of 36% of the calories in the suggested servig of this product come from fat.
Sugars 31% of DV
A serving of 2 Tbsp (35 g) of creamy frosting has 31% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Vegetable Oil Shortening (partially Hydrogenated Soybean And Cottonseed Oils
- Mono- And Diglycerides
- Polysorbate 60)
- Water
- Corn Syrup Contains 2% Or Less Of: Corn Starch
- Salt
- Artificial Colors
- Natural And Artificial Flavor
- Preservative (potassium Sorbate)
- Sodium Acid Pyrophosphate
- Citric Acid
- Sodium Citrate
- Yellow 5
- Red 40
Nutrition Facts
Serving Size 2 Tbsp (35 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 150 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 3% | |
| Saturated Fat 1.5g | 3% | |
| Trans Fat 1.5g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 24g | 3% | |
| Dietary Fiber 0g | 0% | |
| Sugars 22g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 429 | Calories from Fat 154 | |
| % Daily Value* | ||
| Total Fat 17.1g | 9% | |
| Saturated Fat 4.3g | 8% | |
| Trans Fat 4.29g | ||
| Cholesterol 0mg | 0% | |
| Sodium 314mg | 5% | |
| Total Carbohydrate 68.6g | 8% | |
| Dietary Fiber 0g | 0% | |
| Sugars 63g | ||
| Protein 0g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Creamy Frosting Nutritional Value
| Nutrient | Suggested Serving 2 Tbsp (35 g) | Standard Serving 100g |
|---|---|---|
| Energy | 150 kcal (3%) | 429 kcal (8%) |
| Protein | 0 g (0%) | 0 g (0%) |
| Total Lipid (fat) | 6 g (3%) | 17.14 g (9%) |
| Carbohydrate, By Difference | 24 g (3%) | 68.57 g (8%) |
| Sugars, Total | 22 g (31%) | 62.86 g (88%) |
| Sodium, Na | 110 mg (2%) | 314 mg (5%) |
| Fatty Acids, Total Saturated | 1.5 g (3%) | 4.29 g (8%) |
| Fatty Acids, Total Trans | 1.5 g (3%) | 4.29 g (8%) |
Calories Burn off Time
How long would it take to burn off Pinnacle Foods Group Llc Creamy Frosting with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in creamy frosting.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 31 minutes |
| Dancing | 27 minutes |
| Golfing | 27 minutes |
| Hiking | 25 minutes |
| Light Gardening | 27 minutes |
| Stretching | 50 minutes |
| Walking - 3.5 mph | 33 minutes |
| Weight Training - light workout | 42 minutes |
| Aerobics | 19 minutes |
| Basketball | 21 minutes |
| Bicycling - 10 mph or more | 15 minutes |
| Running - 5 mph | 15 minutes |
| Swimming | 18 minutes |
| Walking - 4.5 mph | 20 minutes |
| Weight Training - vigorous workout | 21 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium