Creamy Milk Chocolate With Crisped Rice - 150 calories

Manufacturer Nestle Usa Inc.

Product Information and Ingredients

Creamy Milk Chocolate With Crisped Rice is manufactured by Nestle Usa Inc. with a suggested serving size of 1 SQUARE (28 g) and 150 calories per serving. The nutritional value of a suggested serving of creamy milk chocolate with crisped rice includes 5 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 1 grams of dietary fiber, 16 grams of sugar and 1 grams of proteins.

The product's manufacturer code is UPC: 028000389284.

This product is high in sugars.

Calories from fat: a total of 48% of the calories in the suggested servig of this product come from fat.

Sugars 18% of DV

A serving of 1 SQUARE (28 g) of creamy milk chocolate with crisped rice has 18% of the recommended daily intake of sugars.

Ingredient List

  • Milk Chocolate (sugar
  • Chocolate
  • Cocoa Butter
  • Nonfat Milk
  • Milkfat
  • Lactose
  • Soy Lecithin
  • Natural Flavor)
  • Crisped Rice (rice Flour
  • Sugar
  • Barley Malt
  • Salt)
UPC Code: 028000389284
Creamy Milk Chocolate With Crisped Rice UPC Bar Code UPC: 028000389284

Nutrition Facts

Serving Size 1 SQUARE (28 g)

Amount Per Serving
Calories 150 Calories from Fat 72
% Daily Value*
Total Fat 8g 3%
Saturated Fat 4.5g 6%
Trans Fat 0g
Cholesterol 5mg 0%
Sodium 0mg 0%
Total Carbohydrate 19g 2%
Dietary Fiber 1g 1%
Sugars 16g
Protein 1g
Vitamin A 0% Vitamin C 0%
Calcium 1% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Nutrition Facts

Serving Size 100g (about 3.52 oz)

Amount Per Serving
Calories 536 Calories from Fat 257
% Daily Value*
Total Fat 28.6g 12%
Saturated Fat 16.1g 23%
Trans Fat 0g
Cholesterol 18mg 2%
Sodium 143mg 2%
Total Carbohydrate 67.9g 6%
Dietary Fiber 3.6g 4%
Sugars 57g
Protein 4g
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 0%

* Percent Daily Values are based on a 2,000 calorie diet.

Creamy Milk Chocolate With Crisped Rice Nutritional Value

Nutrient Suggested Serving 1 SQUARE (28 g) Standard Serving 100g
Energy150 kcal (2%)536 kcal (8%)
Protein1 g (1%)3.57 g (2%)
Total Lipid (fat)8 g (3%)28.57 g (12%)
Carbohydrate, By Difference19 g (2%)67.86 g (6%)
Fiber, Total Dietary1 g (1%)3.6 g (4%)
Sugars, Total16 g (18%)57.14 g (64%)
Calcium, Ca26 mg (1%)93 mg (2%)
Iron, Fe0 mg (0%)0 mg (0%)
Potassium, K0 mg (0%)0 mg (0%)
Sodium, Na40 mg (0%)143 mg (2%)
Vitamin D0 IU (0%)0 IU (0%)
Fatty Acids, Total Saturated4.5 g (6%)16.07 g (23%)
Fatty Acids, Total Trans0 g (0%)0 g (0%)
Cholesterol5 mg (0%)18 mg (2%)

Calories Burn off Time

How long would it take to burn off Nestle Usa Inc. Creamy Milk Chocolate With Crisped Rice with 150 calories? A brisk walk for 33 minutes, jogging for 15 minutes, or hiking for 25 minutes will help your burn off the calories in creamy milk chocolate with crisped rice.

Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.

Physical ActivityBurn Off Time
Bicycling - 10 mph or less31 minutes
Dancing27 minutes
Golfing27 minutes
Hiking25 minutes
Light Gardening27 minutes
Stretching50 minutes
Walking - 3.5 mph33 minutes
Weight Training - light workout42 minutes
Aerobics19 minutes
Basketball21 minutes
Bicycling - 10 mph or more15 minutes
Running - 5 mph15 minutes
Swimming18 minutes
Walking - 4.5 mph20 minutes
Weight Training - vigorous workout21 minutes

Footnotes

Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.

Dietary Recommendations

A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:

  • Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
  • A variety of whole fruits
  • Grains with at least half of which are whole grains
  • Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
  • Protein foods, including seafood, lean meats and poultry, eggs and nuts
  • Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium