Creamy Milk Chocolate With Crisped Rice - 390 calories
Manufacturer Nestle Usa Inc.
Product Information and Ingredients
Creamy Milk Chocolate With Crisped Rice is manufactured by Nestle Usa Inc. with a suggested serving size of 1 BAR (78 g) and 390 calories per serving. The nutritional value of a suggested serving of creamy milk chocolate with crisped rice includes 10 mg of cholesterol, 0 mg of sodium, 52 grams of carbohydrates, 2 grams of dietary fiber, 43 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 028000864217.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 48.46% of the calories in the suggested servig of this product come from fat.
Fat 25% of DV
A serving of 1 BAR (78 g) of creamy milk chocolate with crisped rice has 25% of the recommended daily intake of fat.
Sugars 134% of DV
A serving of 1 BAR (78 g) of creamy milk chocolate with crisped rice has 134% of the recommended daily intake of sugars.
Saturated Fats 51% of DV
A serving of 1 BAR (78 g) of creamy milk chocolate with crisped rice has 51% of the recommended daily intake of saturated fats.
Ingredient List
- Milk Chocolate (sugar
- Chocolate
- Cocoa Butter
- Nonfat Milk
- Milkfat
- Lactose
- Soy Lecithin
- Vanilla-an Artificial Flavor)
- Crisped Rice (rice Flour
- Sugar
- Barley Malt
- Salt)
Nutrition Facts
Serving Size 1 BAR (78 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 390 | Calories from Fat 189 | |
| % Daily Value* | ||
| Total Fat 21g | 25% | |
| Saturated Fat 13g | 51% | |
| Trans Fat 0g | ||
| Cholesterol 10mg | 3% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 52g | 14% | |
| Dietary Fiber 2g | 6% | |
| Sugars 43g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 500 | Calories from Fat 242 | |
| % Daily Value* | ||
| Total Fat 26.9g | 32% | |
| Saturated Fat 16.7g | 65% | |
| Trans Fat 0g | ||
| Cholesterol 13mg | 3% | |
| Sodium 135mg | 4% | |
| Total Carbohydrate 66.7g | 17% | |
| Dietary Fiber 2.6g | 8% | |
| Sugars 55g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 6% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Creamy Milk Chocolate With Crisped Rice Nutritional Value
| Nutrient | Suggested Serving 1 BAR (78 g) | Standard Serving 100g |
|---|---|---|
| Energy | 390 kcal (15%) | 500 kcal (20%) |
| Protein | 4 g (6%) | 5.13 g (8%) |
| Total Lipid (fat) | 21 g (25%) | 26.92 g (32%) |
| Carbohydrate, By Difference | 52 g (14%) | 66.67 g (17%) |
| Fiber, Total Dietary | 2 g (6%) | 2.6 g (8%) |
| Sugars, Total | 43 g (134%) | 55.13 g (172%) |
| Calcium, Ca | 80 mg (5%) | 103 mg (6%) |
| Iron, Fe | 0.36 mg (2%) | 0.46 mg (2%) |
| Sodium, Na | 105 mg (3%) | 135 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 13 g (51%) | 16.67 g (65%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 10 mg (3%) | 13 mg (3%) |
Calories Burn off Time
How long would it take to burn off Nestle Usa Inc. Creamy Milk Chocolate With Crisped Rice with 390 calories? A brisk walk for 85 minutes, jogging for 40 minutes, or hiking for 65 minutes will help your burn off the calories in creamy milk chocolate with crisped rice.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 81 minutes |
| Dancing | 71 minutes |
| Golfing | 71 minutes |
| Hiking | 65 minutes |
| Light Gardening | 71 minutes |
| Stretching | 130 minutes |
| Walking - 3.5 mph | 85 minutes |
| Weight Training - light workout | 108 minutes |
| Aerobics | 49 minutes |
| Basketball | 53 minutes |
| Bicycling - 10 mph or more | 40 minutes |
| Running - 5 mph | 40 minutes |
| Swimming | 46 minutes |
| Walking - 4.5 mph | 51 minutes |
| Weight Training - vigorous workout | 53 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium