Creamy Peanut Butter Pb&j Bite Size Snacks - 100 calories
Manufacturer The Promotion In Motion Companies, Inc.
Product Information and Ingredients
Creamy Peanut Butter Pb&j Bite Size Snacks is manufactured by The Promotion In Motion Companies, Inc. with a suggested serving size of 1 POUCH (22.7 g) and 100 calories per serving. The nutritional value of a suggested serving of creamy peanut butter pb&j bite size snacks includes 0 mg of cholesterol, 0 mg of sodium, 16 grams of carbohydrates, 1 grams of dietary fiber, 12 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 034856908357.
This product is a good source of vitamin c .
Calories from fat: a total of 31.5% of the calories in the suggested servig of this product come from fat.
Vitamin C 23% of DV
A serving of 1 POUCH (22.7 g) of creamy peanut butter pb&j bite size snacks has 23% of the recommended daily needs of vitamin c.
Ingredient List
- Fruit Center (white Grape
- Pear And Strawberry Purees
- Sugar
- Corn Syrup
- Modified Corn Starch
- Pectin
- Citric Acid
- Sodium Citrate
- Strawberry Flavor
- Ascorbic Acid
- Paprika [color]
- Alpha Tocopherol Acetate [vitamin E]
- Vitamin A Palmitate)
- Peanut Coating (sugar
- Palm Kernel And Palm Oil
- Peanut Flour
- Nonfat Milk
- Whey Powder
- Peanut Butter
- Salt
- Soy Lecithin)
- Coconut Oil
- Carnauba Wax And Confectioner's Glaze (lac-resin)
Nutrition Facts
Serving Size 1 POUCH (22.7 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 100 | Calories from Fat 32 | |
| % Daily Value* | ||
| Total Fat 3.5g | 1% | |
| Saturated Fat 3g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 16g | 1% | |
| Dietary Fiber 1g | 1% | |
| Sugars 12g | ||
| Protein 1g | ||
| Vitamin A 2% | Vitamin C 23% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 441 | Calories from Fat 139 | |
| % Daily Value* | ||
| Total Fat 15.4g | 5% | |
| Saturated Fat 13.2g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 352mg | 3% | |
| Total Carbohydrate 70.5g | 5% | |
| Dietary Fiber 4.4g | 4% | |
| Sugars 53g | ||
| Protein 4g | ||
| Vitamin A 10% | Vitamin C 100% |
| Calcium 0% | Iron 0% |
* Percent Daily Values are based on a 2,000 calorie diet.
Creamy Peanut Butter Pb&j Bite Size Snacks Nutritional Value
| Nutrient | Suggested Serving 1 POUCH (22.7 g) | Standard Serving 100g |
|---|---|---|
| Energy | 100 kcal (1%) | 441 kcal (5%) |
| Protein | 1 g (0%) | 4.41 g (2%) |
| Total Lipid (fat) | 3.5 g (1%) | 15.42 g (5%) |
| Carbohydrate, By Difference | 16 g (1%) | 70.48 g (5%) |
| Fiber, Total Dietary | 1 g (1%) | 4.4 g (4%) |
| Sugars, Total | 12 g (11%) | 52.86 g (48%) |
| Sodium, Na | 80 mg (1%) | 352 mg (3%) |
| Vitamin C, Total Ascorbic Acid | 60 mg (23%) | 264.3 mg (100%) |
| Vitamin A, Iu | 500 IU (2%) | 2203 IU (10%) |
| Fatty Acids, Total Saturated | 3 g (3%) | 13.22 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Calories Burn off Time
How long would it take to burn off The Promotion In Motion Companies, Inc. Creamy Peanut Butter Pb&j Bite Size Snacks with 100 calories? A brisk walk for 22 minutes, jogging for 10 minutes, or hiking for 17 minutes will help your burn off the calories in creamy peanut butter pb&j bite size snacks.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 21 minutes |
| Dancing | 18 minutes |
| Golfing | 18 minutes |
| Hiking | 17 minutes |
| Light Gardening | 18 minutes |
| Stretching | 33 minutes |
| Walking - 3.5 mph | 22 minutes |
| Weight Training - light workout | 28 minutes |
| Aerobics | 13 minutes |
| Basketball | 14 minutes |
| Bicycling - 10 mph or more | 10 minutes |
| Running - 5 mph | 10 minutes |
| Swimming | 12 minutes |
| Walking - 4.5 mph | 13 minutes |
| Weight Training - vigorous workout | 14 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium