Creamy Tomato Bisque - 230 calories
Manufacturer The Kroger Co.
Product Information and Ingredients
Creamy Tomato Bisque is manufactured by The Kroger Co. with a suggested serving size of 1 cup (245 g) and 230 calories per serving. The nutritional value of a suggested serving of creamy tomato bisque includes 49 mg of cholesterol, 0 mg of sodium, 19 grams of carbohydrates, 3.9 grams of dietary fiber, 11 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 011110050717.
This product is a good source of vitamin a but is high in sodium and saturated fats.
Calories from fat: a total of 62.61% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Sodium 75% of DV
A serving of 1 cup (245 g) of creamy tomato bisque has 75% of the recommended daily intake of sodium.
Vitamin A 245% of DV
A serving of 1 cup (245 g) of creamy tomato bisque has 245% of the recommended daily needs of vitamin a.
Saturated Fats 123% of DV
A serving of 1 cup (245 g) of creamy tomato bisque has 123% of the recommended daily intake of saturated fats.
Ingredient List
- Organic Tomato Puree (water
- Organic Tomato Paste)
- Organic Vegetable Stock (water
- Organic Carrots
- Organic Onions
- Organic Celery)
- Organic Heavy Cream From Organic Milk
- Organic Carrot Juice Concentrate
- Organic Salted Butter (organic Cream
- Salt)
- Contains Less Than 2% Of: Organic Wheat Starch
- Sea Salt
- Organic Garlic
- Organic Sugar
- Organic Basil
- Organic Cane Sugar
- Organic Cultured Dextrose
- Organic Spices
- Organic Dehydrated Onions
- Organic Molasses
- Organic Yeast Extract
- Organic Dehydrated Carrot
- Organic Potato Flour
- Organic Paprika
- Lactic Acid
- Celery Seed Oil Flavor
- Organic Onion Extract
- Organic Celery Seed
- Organic Black Pepper Oil
- Organic Canola Oil
Nutrition Facts
Serving Size 1 cup (245 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 60% | |
| Saturated Fat 10g | 123% | |
| Trans Fat 0.49g | ||
| Cholesterol 49mg | 40% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 19g | 16% | |
| Dietary Fiber 3.9g | 38% | |
| Sugars 11g | ||
| Protein 3g | ||
| Vitamin A 245% | Vitamin C 15% |
| Calcium 11% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 94 | Calories from Fat 59 | |
| % Daily Value* | ||
| Total Fat 6.5g | 25% | |
| Saturated Fat 4.1g | 50% | |
| Trans Fat 0.2g | ||
| Cholesterol 20mg | 16% | |
| Sodium 298mg | 30% | |
| Total Carbohydrate 7.8g | 6% | |
| Dietary Fiber 1.6g | 16% | |
| Sugars 4g | ||
| Protein 1g | ||
| Vitamin A 100% | Vitamin C 6% |
| Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Creamy Tomato Bisque Nutritional Value
| Nutrient | Suggested Serving 1 cup (245 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (28%) | 94 kcal (12%) |
| Protein | 2.99 g (14%) | 1.22 g (6%) |
| Total Lipid (fat) | 16 g (60%) | 6.53 g (25%) |
| Carbohydrate, By Difference | 19.01 g (16%) | 7.76 g (6%) |
| Fiber, Total Dietary | 3.9 g (38%) | 1.6 g (16%) |
| Sugars, Total | 11 g (108%) | 4.49 g (44%) |
| Calcium, Ca | 59 mg (11%) | 24 mg (5%) |
| Iron, Fe | 0.71 mg (10%) | 0.29 mg (4%) |
| Sodium, Na | 730 mg (75%) | 298 mg (30%) |
| Vitamin C, Total Ascorbic Acid | 3.7 mg (15%) | 1.5 mg (6%) |
| Vitamin A, Iu | 5000 IU (245%) | 2041 IU (100%) |
| Fatty Acids, Total Saturated | 10 g (123%) | 4.08 g (50%) |
| Fatty Acids, Total Trans | 0.49 g (6%) | 0.2 g (2%) |
| Cholesterol | 49 mg (40%) | 20 mg (16%) |
Calories Burn off Time
How long would it take to burn off The Kroger Co. Creamy Tomato Bisque with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in creamy tomato bisque.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium