Creamy Tomato Bisque - 270 calories
Manufacturer The Kroger Co.
Product Information and Ingredients
Creamy Tomato Bisque is manufactured by The Kroger Co. with a suggested serving size of 1 cup (245 g) and 270 calories per serving. The nutritional value of a suggested serving of creamy tomato bisque includes 44 mg of cholesterol, 0 mg of sodium, 14 grams of carbohydrates, 2.9 grams of dietary fiber, 15 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 011110071705.
This product is high in fat, sugars and saturated fats.
Calories from fat: a total of 73.33% of the total calories in this suggested serving come from fat. Try to consume less than 10 percent of daily calories from saturated fats.
Fat 83% of DV
A serving of 1 cup (245 g) of creamy tomato bisque has 83% of the recommended daily intake of fat.
Sugars 147% of DV
A serving of 1 cup (245 g) of creamy tomato bisque has 147% of the recommended daily intake of sugars.
Saturated Fats 123% of DV
A serving of 1 cup (245 g) of creamy tomato bisque has 123% of the recommended daily intake of saturated fats.
Ingredient List
- Tomato Puree (water
- Tomato Paste)
- Cream
- Contains 2% Or Less Of: Sugar
- Onions
- Butternut Squash
- Tomato Paste
- Chicken Stock Concentrate
- Butter (cream
- Salt)
- Canola Oil
- Salt
- Olive Oil
- Modified Cornstarch
- Garlic
- Unbleached Enriched Wheat Flour (wheat Flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Flavoring
- Spice
- Dehydrated Tomatoes
- Chicken Flavor (contains Lactose
- Salt
- Xanthan Gum
- Egg Yolk Flavor)
- Chicken Fat
- Dehydrated Onions
- Yeast Extract
- Annatto Extract For Color
- Hydrolyzed Soy Protein
- Nisin Preparation
Nutrition Facts
Serving Size 1 cup (245 g)
Amount Per Serving | ||
---|---|---|
Calories 270 | Calories from Fat 198 | |
% Daily Value* | ||
Total Fat 22g | 83% | |
Saturated Fat 10g | 123% | |
Trans Fat 0.49g | ||
Cholesterol 44mg | 36% | |
Sodium 0mg | 0% | |
Total Carbohydrate 14g | 11% | |
Dietary Fiber 2.9g | 28% | |
Sugars 15g | ||
Protein 4g |
Vitamin A 37% | Vitamin C 61% |
Calcium 7% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 110 | Calories from Fat 81 | |
% Daily Value* | ||
Total Fat 9g | 34% | |
Saturated Fat 4.1g | 50% | |
Trans Fat 0.2g | ||
Cholesterol 18mg | 15% | |
Sodium 290mg | 30% | |
Total Carbohydrate 5.7g | 5% | |
Dietary Fiber 1.2g | 12% | |
Sugars 6g | ||
Protein 2g |
Vitamin A 15% | Vitamin C 25% |
Calcium 3% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Creamy Tomato Bisque Nutritional Value
Nutrient | Suggested Serving 1 cup (245 g) | Standard Serving 100g |
---|---|---|
Energy | 270 kcal (33%) | 110 kcal (13%) |
Protein | 3.99 g (19%) | 1.63 g (8%) |
Total Lipid (fat) | 22 g (83%) | 8.98 g (34%) |
Carbohydrate, By Difference | 13.99 g (11%) | 5.71 g (5%) |
Fiber, Total Dietary | 2.9 g (28%) | 1.2 g (12%) |
Sugars, Total | 14.99 g (147%) | 6.12 g (60%) |
Calcium, Ca | 39 mg (7%) | 16 mg (3%) |
Iron, Fe | 0.71 mg (10%) | 0.29 mg (4%) |
Sodium, Na | 710 mg (72%) | 290 mg (30%) |
Vitamin C, Total Ascorbic Acid | 14.9 mg (61%) | 6.1 mg (25%) |
Vitamin A, Iu | 750 IU (37%) | 306 IU (15%) |
Fatty Acids, Total Saturated | 10 g (123%) | 4.08 g (50%) |
Fatty Acids, Total Trans | 0.49 g (6%) | 0.2 g (2%) |
Cholesterol | 44 mg (36%) | 18 mg (15%) |
Calories Burn off Time
How long would it take to burn off The Kroger Co. Creamy Tomato Bisque with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in creamy tomato bisque.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 56 minutes |
Dancing | 49 minutes |
Golfing | 49 minutes |
Hiking | 45 minutes |
Light Gardening | 49 minutes |
Stretching | 90 minutes |
Walking - 3.5 mph | 59 minutes |
Weight Training - light workout | 75 minutes |
Aerobics | 34 minutes |
Basketball | 37 minutes |
Bicycling - 10 mph or more | 28 minutes |
Running - 5 mph | 28 minutes |
Swimming | 32 minutes |
Walking - 4.5 mph | 36 minutes |
Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium