Creamy Tomato Bisque - 211 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Creamy Tomato Bisque is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 cup (240 ml) and 211 calories per serving. The nutritional value of a suggested serving of creamy tomato bisque includes 41 mg of cholesterol, 0 mg of sodium, 25 grams of carbohydrates, 2.9 grams of dietary fiber, 12 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 078742123516.
This product is high in saturated fats.
Calories from fat: a total of 46.88% of the calories in the suggested servig of this product come from fat.
Saturated Fats 72% of DV
A serving of 1 cup (240 ml) of creamy tomato bisque has 72% of the recommended daily intake of saturated fats.
Ingredient List
- Water
- Cream (milk)
- Diced Tomatoes In Tomato Juice
- Tomato Paste
- Sugar
- Contains Less Than 2% Of: Tapioca Starch
- Wheat Flour
- Unsalted Butter (pasteurized Cream [milk]
- Natural Flavorings)
- Tomato Powder
- Salt
- Roasted Tomatoes
- Sugar
- Natural Flavorings
- Cilantro
- Onion Powder
- Garlic Powder
- Malic Acid
- Sea Salt
- Citric Acid
- Basil
Nutrition Facts
Serving Size 1 cup (240 ml)
Amount Per Serving | ||
---|---|---|
Calories 211 | Calories from Fat 99 | |
% Daily Value* | ||
Total Fat 11g | 41% | |
Saturated Fat 6g | 72% | |
Trans Fat 0g | ||
Cholesterol 41mg | 33% | |
Sodium 0mg | 0% | |
Total Carbohydrate 25g | 20% | |
Dietary Fiber 2.9g | 28% | |
Sugars 12g | ||
Protein 3g |
Vitamin A 36% | Vitamin C 60% |
Calcium 11% | Iron 10% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 88 | Calories from Fat 41 | |
% Daily Value* | ||
Total Fat 4.6g | 17% | |
Saturated Fat 2.5g | 30% | |
Trans Fat 0g | ||
Cholesterol 17mg | 14% | |
Sodium 283mg | 28% | |
Total Carbohydrate 10.4g | 8% | |
Dietary Fiber 1.2g | 12% | |
Sugars 5g | ||
Protein 1g |
Vitamin A 15% | Vitamin C 25% |
Calcium 5% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Creamy Tomato Bisque Nutritional Value
Nutrient | Suggested Serving 1 cup (240 ml) | Standard Serving 100g |
---|---|---|
Energy | 211 kcal (25%) | 88 kcal (11%) |
Protein | 3 g (14%) | 1.25 g (6%) |
Total Lipid (fat) | 10.99 g (41%) | 4.58 g (17%) |
Carbohydrate, By Difference | 25.01 g (20%) | 10.42 g (8%) |
Fiber, Total Dietary | 2.9 g (28%) | 1.2 g (12%) |
Sugars, Total | 12 g (115%) | 5 g (48%) |
Calcium, Ca | 60 mg (11%) | 25 mg (5%) |
Iron, Fe | 0.72 mg (10%) | 0.3 mg (4%) |
Sodium, Na | 679 mg (68%) | 283 mg (28%) |
Vitamin C, Total Ascorbic Acid | 14.9 mg (60%) | 6.2 mg (25%) |
Vitamin A, Iu | 749 IU (36%) | 312 IU (15%) |
Fatty Acids, Total Saturated | 6 g (72%) | 2.5 g (30%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 41 mg (33%) | 17 mg (14%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Creamy Tomato Bisque with 211 calories? A brisk walk for 46 minutes, jogging for 22 minutes, or hiking for 35 minutes will help your burn off the calories in creamy tomato bisque.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 44 minutes |
Dancing | 38 minutes |
Golfing | 38 minutes |
Hiking | 35 minutes |
Light Gardening | 38 minutes |
Stretching | 70 minutes |
Walking - 3.5 mph | 46 minutes |
Weight Training - light workout | 59 minutes |
Aerobics | 26 minutes |
Basketball | 29 minutes |
Bicycling - 10 mph or more | 22 minutes |
Running - 5 mph | 22 minutes |
Swimming | 25 minutes |
Walking - 4.5 mph | 28 minutes |
Weight Training - vigorous workout | 29 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium