Creamy Tomato Gnocchi - 230 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Creamy Tomato Gnocchi is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 CUP PREPARED) | (MAKES (130 g) and 230 calories per serving. The nutritional value of a suggested serving of creamy tomato gnocchi includes 0 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 3 grams of dietary fiber, 6 grams of sugar and 6 grams of proteins.
The product's manufacturer code is UPC: 078742232294.
Creamy Tomato Gnocchi is a low fat food because it contains less than 3 grams of fat per suggested serving.
Ingredient List
- Potatoes Gnocchi: Potato Puree (water
- Dehydrated Potato Flakes [potatoes
- Mono- And Diglycerides
- Natural Flavor])
- Wheat Flour
- Potato Starch
- Rice Flour
- Salt
- Lactic Acid
- Potassium Sorbate (preservative) Dry Sauce: Tomato Powder
- Powdered Sunflower Oil Preparation (sunflower Oil
- Glucose Syrup
- Sodium Caseinate
- Silicon Dioxide [anticaking])
- Natural Flavor
- Dehydrated Red Bell Pepper
- Sugar
- Onion Powder
- Yeast Extract
- Dry Cream (milk
- Cream)
- Salt
- Garlic Powder
- Dehydrated Basil
- Dehydrated Oregano
- Chilli Powder
Nutrition Facts
Serving Size 1 CUP PREPARED) | (MAKES (130 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 230 | Calories from Fat 23 | |
| % Daily Value* | ||
| Total Fat 2.5g | 5% | |
| Saturated Fat 0.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 43g | 19% | |
| Dietary Fiber 3g | 16% | |
| Sugars 6g | ||
| Protein 6g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 7% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 177 | Calories from Fat 17 | |
| % Daily Value* | ||
| Total Fat 1.9g | 4% | |
| Saturated Fat 0.4g | 2% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 462mg | 25% | |
| Total Carbohydrate 33.1g | 14% | |
| Dietary Fiber 2.3g | 12% | |
| Sugars 5g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 5% |
* Percent Daily Values are based on a 2,000 calorie diet.
Creamy Tomato Gnocchi Nutritional Value
| Nutrient | Suggested Serving 1 CUP PREPARED) | (MAKES (130 g) | Standard Serving 100g |
|---|---|---|
| Energy | 230 kcal (15%) | 177 kcal (12%) |
| Protein | 6.01 g (15%) | 4.62 g (12%) |
| Total Lipid (fat) | 2.5 g (5%) | 1.92 g (4%) |
| Carbohydrate, By Difference | 43 g (19%) | 33.08 g (14%) |
| Fiber, Total Dietary | 3 g (16%) | 2.3 g (12%) |
| Sugars, Total | 6.01 g (31%) | 4.62 g (24%) |
| Calcium, Ca | 40 mg (4%) | 31 mg (3%) |
| Iron, Fe | 0.9 mg (7%) | 0.69 mg (5%) |
| Potassium, K | 400 mg (11%) | 308 mg (9%) |
| Sodium, Na | 601 mg (33%) | 462 mg (25%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 0.49 g (3%) | 0.38 g (2%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 0 mg (0%) | 0 mg (0%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Creamy Tomato Gnocchi with 230 calories? A brisk walk for 50 minutes, jogging for 23 minutes, or hiking for 38 minutes will help your burn off the calories in creamy tomato gnocchi.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 48 minutes |
| Dancing | 42 minutes |
| Golfing | 42 minutes |
| Hiking | 38 minutes |
| Light Gardening | 42 minutes |
| Stretching | 77 minutes |
| Walking - 3.5 mph | 50 minutes |
| Weight Training - light workout | 64 minutes |
| Aerobics | 29 minutes |
| Basketball | 32 minutes |
| Bicycling - 10 mph or more | 23 minutes |
| Running - 5 mph | 23 minutes |
| Swimming | 27 minutes |
| Walking - 4.5 mph | 30 minutes |
| Weight Training - vigorous workout | 32 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium