Create A Treat, Halloween Skull Cookie Kit - 190 calories
Manufacturer Other
Product Information and Ingredients
Create A Treat, Halloween Skull Cookie Kit is manufactured by Other with a suggested serving size of 0.06 KIT (43 g) and 190 calories per serving. The nutritional value of a suggested serving of create a treat, halloween skull cookie kit includes 5 mg of cholesterol, 0 mg of sodium, 31 grams of carbohydrates, 0 grams of dietary fiber, 15 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 629014011361.
This product is high in sugars.
Calories from fat: a total of 28.42% of the calories in the suggested servig of this product come from fat.
Sugars 26% of DV
A serving of 0.06 KIT (43 g) of create a treat, halloween skull cookie kit has 26% of the recommended daily intake of sugars.
Ingredient List
- Cookies: Enriched Wheat Flour (flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid
- Ascorbic Acid)
- Sugar
- Vegetable Oils (canola
- Modified Palm
- Palm Kernel)
- Invert Sugar
- Whole Dried Egg
- Nonfat Dry Milk
- Sodium Bicarbonate
- Salt
- Artificial Flavor Pre-made Icings: Powdered Sugar
- Water
- Vegetable Oils (palm
- Canola)
- Corn Syrup And High Fructose Corn Syrup
- Modified Cornstarch
- Salt
- Soy Mono-and Diglycerides
- Artificial Flavor
- Citric Acid
- Polysorbate 60
- Preservative - Potassium Sorbate
- Colors ((fd&c Red 40
- Fd&c
- Yellow 5
- Fd&c Blue 1
- Fd&c Yellow 6
- Titanium Dioxide) Mini Beads: Dextrose
- Glucose
- Maltodextrin
- Calcium Stearate
- Citric Acid
- Malic Acid
- Tapioca Dextrin
- Natural And Artificial Flavors
- Confectioner's Glaze
- Carnauba Wax
- Colors (fd&c Red 3
- Fd&c Red 40
- Fd&c Yellow 5
- Fd&c Yellow 6
- Fd&c Blue 1
- Fd&c Red 40 Lake
- Fd&c Blue 1 Lake
- Titanium Dioxide) Sprinkles: Powdered Sugar
- Fractionated Palm Kernel Oil
- Cornstarch
- Glucose
- Soy Lecithin
- Gum Arabic
- Carnauba Wax
- Confectioner's Glaze
- Colors (fd&c Red 40
- Fd&c Yellow 5
- Fd&c Yellow 6
- Fd&c Blue 1
- Fd&c Red 3) Mini Quins: Powdered Sugar
- Modified Corn Starch
- Corn Starch
- Fractionated Palm Kernel Oil
- Cellulose Gum
- Soy Lecithin
- Artificial Flavor
- Polysorbate 60
- Confectioner's Glaze
- Colors (fd&c Red 40
- Fd&c
- Yellow 5
- Fd&c Blue 1
- Fd&c Yellow 6)
Nutrition Facts
Serving Size 0.06 KIT (43 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 190 | Calories from Fat 54 | |
| % Daily Value* | ||
| Total Fat 6g | 4% | |
| Saturated Fat 1.5g | 3% | |
| Trans Fat 0g | ||
| Cholesterol 5mg | 1% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 31g | 4% | |
| Dietary Fiber 0g | 0% | |
| Sugars 15g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 1% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 442 | Calories from Fat 126 | |
| % Daily Value* | ||
| Total Fat 14g | 9% | |
| Saturated Fat 3.5g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 12mg | 2% | |
| Sodium 209mg | 4% | |
| Total Carbohydrate 72.1g | 10% | |
| Dietary Fiber 0g | 0% | |
| Sugars 35g | ||
| Protein 5g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Create A Treat, Halloween Skull Cookie Kit Nutritional Value
| Nutrient | Suggested Serving 0.06 KIT (43 g) | Standard Serving 100g |
|---|---|---|
| Energy | 190 kcal (4%) | 442 kcal (10%) |
| Protein | 2 g (2%) | 4.65 g (4%) |
| Total Lipid (fat) | 6 g (4%) | 13.95 g (9%) |
| Carbohydrate, By Difference | 31 g (4%) | 72.09 g (10%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 15 g (26%) | 34.88 g (60%) |
| Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
| Iron, Fe | 0.36 mg (1%) | 0.84 mg (2%) |
| Sodium, Na | 90 mg (2%) | 209 mg (4%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 1.5 g (3%) | 3.49 g (8%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 5 mg (1%) | 12 mg (2%) |
Calories Burn off Time
How long would it take to burn off Other Create A Treat, Halloween Skull Cookie Kit with 190 calories? A brisk walk for 41 minutes, jogging for 19 minutes, or hiking for 32 minutes will help your burn off the calories in create a treat, halloween skull cookie kit.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 40 minutes |
| Dancing | 35 minutes |
| Golfing | 35 minutes |
| Hiking | 32 minutes |
| Light Gardening | 35 minutes |
| Stretching | 63 minutes |
| Walking - 3.5 mph | 41 minutes |
| Weight Training - light workout | 53 minutes |
| Aerobics | 24 minutes |
| Basketball | 26 minutes |
| Bicycling - 10 mph or more | 19 minutes |
| Running - 5 mph | 19 minutes |
| Swimming | 22 minutes |
| Walking - 4.5 mph | 25 minutes |
| Weight Training - vigorous workout | 26 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium