Creme Cake - 270 calories
Manufacturer Fiesta Mart Inc.
Product Information and Ingredients
Creme Cake is manufactured by Fiesta Mart Inc. with a suggested serving size of 73 GRM (73 g) and 270 calories per serving. The nutritional value of a suggested serving of creme cake includes 45 mg of cholesterol, 0 mg of sodium, 36 grams of carbohydrates, 0 grams of dietary fiber, 22 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 051022940171.
This product is high in sugars.
Calories from fat: a total of 43.33% of the calories in the suggested servig of this product come from fat.
Sugars 64% of DV
A serving of 73 GRM (73 g) of creme cake has 64% of the recommended daily intake of sugars.
Ingredient List
- Enriched Wheat Flour Bleached (flour
- Niacin
- Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Sugar
- Food Starch-modified
- Dextrose
- Soybean Oil
- Contains 2% Or Less Of: Cellulose Gum
- Eggs
- Leavening (baking Soda
- Monocalcium Phosphate
- Sodium Aluminium Phosphate)
- Mono- And Diglycerides
- Natural And Artificial Flavor
- Propylene Glycol Mono- And Diesters Of Fatty Acids
- Salt
- Sodium Stearoyl Lactylate
- Soy Flour
- Vital Wheat Gluten
- Whey Xanthan Gum
- Whole Egg
- Soybean Oil
- Water
- [glaze: Sugar
- Water
- Stabilizer (maltodextrin
- Dextrose
- Agar
- Partially Hydrogenated Soybean Oil
- Salt
- Guar Gum
- Monoglycerides
- Corn Starch
- Oil
- Natural And Artificial Flavor
- Potassium Sorbate (a Preservative)]
Nutrition Facts
Serving Size 73 GRM (73 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 270 | Calories from Fat 117 | |
| % Daily Value* | ||
| Total Fat 13g | 15% | |
| Saturated Fat 2.5g | 9% | |
| Trans Fat 0g | ||
| Cholesterol 45mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 36g | 9% | |
| Dietary Fiber 0g | 0% | |
| Sugars 22g | ||
| Protein 3g | ||
| Vitamin A 1% | Vitamin C 0% |
| Calcium 1% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 370 | Calories from Fat 160 | |
| % Daily Value* | ||
| Total Fat 17.8g | 20% | |
| Saturated Fat 3.4g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 62mg | 15% | |
| Sodium 301mg | 9% | |
| Total Carbohydrate 49.3g | 12% | |
| Dietary Fiber 0g | 0% | |
| Sugars 30g | ||
| Protein 4g | ||
| Vitamin A 2% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Creme Cake Nutritional Value
| Nutrient | Suggested Serving 73 GRM (73 g) | Standard Serving 100g |
|---|---|---|
| Energy | 270 kcal (10%) | 370 kcal (14%) |
| Protein | 3 g (4%) | 4.11 g (6%) |
| Total Lipid (fat) | 13 g (15%) | 17.81 g (20%) |
| Carbohydrate, By Difference | 36 g (9%) | 49.32 g (12%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 22 g (64%) | 30.14 g (88%) |
| Calcium, Ca | 20 mg (1%) | 27 mg (2%) |
| Iron, Fe | 0.72 mg (3%) | 0.99 mg (4%) |
| Sodium, Na | 220 mg (7%) | 301 mg (9%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 100 IU (1%) | 137 IU (2%) |
| Fatty Acids, Total Saturated | 2.5 g (9%) | 3.42 g (12%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 45 mg (11%) | 62 mg (15%) |
Calories Burn off Time
How long would it take to burn off Fiesta Mart Inc. Creme Cake with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in creme cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 56 minutes |
| Dancing | 49 minutes |
| Golfing | 49 minutes |
| Hiking | 45 minutes |
| Light Gardening | 49 minutes |
| Stretching | 90 minutes |
| Walking - 3.5 mph | 59 minutes |
| Weight Training - light workout | 75 minutes |
| Aerobics | 34 minutes |
| Basketball | 37 minutes |
| Bicycling - 10 mph or more | 28 minutes |
| Running - 5 mph | 28 minutes |
| Swimming | 32 minutes |
| Walking - 4.5 mph | 36 minutes |
| Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium