Creme Cake - 320 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Creme Cake is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 1 SLICE, 0.1 CAKE (79 g) and 320 calories per serving. The nutritional value of a suggested serving of creme cake includes 40 mg of cholesterol, 0 mg of sodium, 43 grams of carbohydrates, 0 grams of dietary fiber, 27 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 078742085456.
This product is high in sugars.
Calories from fat: a total of 45% of the calories in the suggested servig of this product come from fat.
Sugars 85% of DV
A serving of 1 SLICE, 0.1 CAKE (79 g) of creme cake has 85% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Water
- Soybean Oil
- Bleached Wheat Flour
- Eggs
- Food Starch-modified
- Contains Less Than 2% Of Each Of The Following: Corn Starch
- Wheat Flour
- Whey
- Corn Syrup
- Vegetable Shortening (palm Oil
- Soybean Oil
- Mono- And Diglycerides
- Polysorbate 60
- Tbhq Preservative
- Citric Acid Preservative)
- Sodium Aluminum Phosphate
- Dextrose
- Baking Soda
- Wheat Gluten
- Mono- And Diglycerides
- Palm Stearin Oil
- Soy Lecithin
- Natural And Artificial Flavors
- Calcium Carbonate
- Sodium Stearoyl Lactylate
- Calcium Sulfate
- Sodium Propionate Preservative
- Palm Oil
- Salt
- Cellulose Gum
- Titanium Dioxide Color
- Potassium Sorbate Preservative
- Yellow 5 Lake
- Red 40 Lake
- Dextrin
- Fumed Silica
- Maltodextrin
- Agar-agar
- Confectioners Glaze
- Locust Bean Gum
- Annatto Extract Color
- Blue 1 Lake
- Yellow 6 Lake
- Sodium Hexametaphosphate
- Carnauba Wax
- Enzymes
- Turmeric Color
- Tocopherols Preservative
- Ethyl Alcohol
- Beta-apo-8'-carotenal Color
- Tbhq Preservative
Nutrition Facts
Serving Size 1 SLICE, 0.1 CAKE (79 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 320 | Calories from Fat 144 | |
| % Daily Value* | ||
| Total Fat 16g | 19% | |
| Saturated Fat 3g | 12% | |
| Trans Fat 0g | ||
| Cholesterol 40mg | 11% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 43g | 11% | |
| Dietary Fiber 0g | 0% | |
| Sugars 27g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 4% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 405 | Calories from Fat 182 | |
| % Daily Value* | ||
| Total Fat 20.3g | 25% | |
| Saturated Fat 3.8g | 15% | |
| Trans Fat 0g | ||
| Cholesterol 51mg | 13% | |
| Sodium 291mg | 10% | |
| Total Carbohydrate 54.4g | 14% | |
| Dietary Fiber 0g | 0% | |
| Sugars 34g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 8% |
* Percent Daily Values are based on a 2,000 calorie diet.
Creme Cake Nutritional Value
| Nutrient | Suggested Serving 1 SLICE, 0.1 CAKE (79 g) | Standard Serving 100g |
|---|---|---|
| Energy | 320 kcal (13%) | 405 kcal (16%) |
| Protein | 3 g (5%) | 3.8 g (6%) |
| Total Lipid (fat) | 16 g (19%) | 20.25 g (25%) |
| Carbohydrate, By Difference | 43 g (11%) | 54.43 g (14%) |
| Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
| Sugars, Total | 27 g (85%) | 34.18 g (108%) |
| Calcium, Ca | 60 mg (4%) | 76 mg (5%) |
| Iron, Fe | 1.44 mg (6%) | 1.82 mg (8%) |
| Sodium, Na | 230 mg (8%) | 291 mg (10%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 3 g (12%) | 3.8 g (15%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 40 mg (11%) | 51 mg (13%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Creme Cake with 320 calories? A brisk walk for 70 minutes, jogging for 33 minutes, or hiking for 53 minutes will help your burn off the calories in creme cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 67 minutes |
| Dancing | 58 minutes |
| Golfing | 58 minutes |
| Hiking | 53 minutes |
| Light Gardening | 58 minutes |
| Stretching | 107 minutes |
| Walking - 3.5 mph | 70 minutes |
| Weight Training - light workout | 89 minutes |
| Aerobics | 40 minutes |
| Basketball | 44 minutes |
| Bicycling - 10 mph or more | 33 minutes |
| Running - 5 mph | 33 minutes |
| Swimming | 38 minutes |
| Walking - 4.5 mph | 42 minutes |
| Weight Training - vigorous workout | 44 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium