Creme Cake - 330 calories
Manufacturer Wal-mart Stores, Inc.
Product Information and Ingredients
Creme Cake is manufactured by Wal-mart Stores, Inc. with a suggested serving size of 0.06 SLICE (76 g) and 330 calories per serving. The nutritional value of a suggested serving of creme cake includes 30 mg of cholesterol, 0 mg of sodium, 45 grams of carbohydrates, 1 grams of dietary fiber, 36 grams of sugar and 3 grams of proteins.
The product's manufacturer code is UPC: 681131171182.
This product is high in sugars.
Calories from fat: a total of 40.91% of the calories in the suggested servig of this product come from fat.
Sugars 109% of DV
A serving of 0.06 SLICE (76 g) of creme cake has 109% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Enriched Wheat Flour Bleached (flour
- Niacin
- Reduced Iron
- Thiamine Mononitrate
- Riboflavin
- Folic Acid)
- Cream Cheese (pasteurized Milk And Cream
- Salt
- Carob Bean Gum
- Cheese Culture)
- Eggs
- Water
- Coconut (coconut
- Sugar
- Water
- Propylene Glycol
- Salt
- Sodium Metabisulfite [preservative])
- Palm Oil
- Soybean Oil
- Invert Sugar
- Walnuts
- Contains 2% Or Less Of: Beta-carotene (color)
- Cellulose Gum
- Citric Acid
- Corn Syrup
- Cornstarch
- Datem
- Defatted Soy Flour
- Dextrose
- Egg Whites
- Food Starch-modified
- Guar Gum
- Gum Arabic
- High Oleic Sunflower And/or Canola Oil
- Hydrogenated Cottonseed Oil
- Leavening (baking Soda
- Monocalcium Phosphate
- Sodium Acid Pyrophosphate
- Sodium Aluminum Phosphate)
- Mono-and Diglycerides
- Natural And Artificial Flavor
- Nonfat Milk
- Polyglycerol Esters Of Fatty Acids
- Polysorbate 60
- Potassium Sorbate (preservative)
- Propylene Glycol Alginate
- Propylene Glycol Mono- And Diesters Of Fats And Fatty Acids
- Salt
- Sodium Propionate (preservative)
- Sodium Stearoyl Lactylate
- Soy Lecithin
- Toasted Coconut (coconut
- Sugar
- Dextrose
- Salt
- Water
- Sodium Metabisulfite [preservative])
- Whey
- Xanthan Gum
- Yellow Corn Flour
Nutrition Facts
Serving Size 0.06 SLICE (76 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 330 | Calories from Fat 135 | |
| % Daily Value* | ||
| Total Fat 15g | 18% | |
| Saturated Fat 6g | 23% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 8% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 45g | 11% | |
| Dietary Fiber 1g | 3% | |
| Sugars 36g | ||
| Protein 3g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 434 | Calories from Fat 178 | |
| % Daily Value* | ||
| Total Fat 19.7g | 23% | |
| Saturated Fat 7.9g | 30% | |
| Trans Fat 0g | ||
| Cholesterol 39mg | 10% | |
| Sodium 355mg | 11% | |
| Total Carbohydrate 59.2g | 15% | |
| Dietary Fiber 1.3g | 4% | |
| Sugars 47g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Creme Cake Nutritional Value
| Nutrient | Suggested Serving 0.06 SLICE (76 g) | Standard Serving 100g |
|---|---|---|
| Energy | 330 kcal (13%) | 434 kcal (16%) |
| Protein | 3 g (4%) | 3.95 g (6%) |
| Total Lipid (fat) | 15 g (18%) | 19.74 g (23%) |
| Carbohydrate, By Difference | 45 g (11%) | 59.21 g (15%) |
| Fiber, Total Dietary | 1 g (3%) | 1.3 g (4%) |
| Sugars, Total | 36 g (109%) | 47.37 g (144%) |
| Calcium, Ca | 30 mg (2%) | 39 mg (2%) |
| Iron, Fe | 0.8 mg (3%) | 1.05 mg (4%) |
| Sodium, Na | 270 mg (9%) | 355 mg (11%) |
| Vitamin D | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 6 g (23%) | 7.89 g (30%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (8%) | 39 mg (10%) |
Calories Burn off Time
How long would it take to burn off Wal-mart Stores, Inc. Creme Cake with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in creme cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 69 minutes |
| Dancing | 60 minutes |
| Golfing | 60 minutes |
| Hiking | 55 minutes |
| Light Gardening | 60 minutes |
| Stretching | 110 minutes |
| Walking - 3.5 mph | 72 minutes |
| Weight Training - light workout | 92 minutes |
| Aerobics | 41 minutes |
| Basketball | 45 minutes |
| Bicycling - 10 mph or more | 34 minutes |
| Running - 5 mph | 34 minutes |
| Swimming | 39 minutes |
| Walking - 4.5 mph | 43 minutes |
| Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium