Creme Caramel Crumb Cake - 380 calories
Manufacturer Nikola's Biscotti & European Specialties Inc.
Product Information and Ingredients
Creme Caramel Crumb Cake is manufactured by Nikola's Biscotti & European Specialties Inc. with a suggested serving size of 3.6 ONZ (102 g) and 380 calories per serving. The nutritional value of a suggested serving of creme caramel crumb cake includes 55 mg of cholesterol, 0 mg of sodium, 54 grams of carbohydrates, 1 grams of dietary fiber, 40 grams of sugar and 4 grams of proteins.
The product's manufacturer code is UPC: 647669185046.
This product is high in sugars.
Calories from fat: a total of 40.26% of the calories in the suggested servig of this product come from fat.
Sugars 163% of DV
A serving of 3.6 ONZ (102 g) of creme caramel crumb cake has 163% of the recommended daily intake of sugars.
Ingredient List
- Cake Base; (sugar
- Enriched Flour (wheat Flour
- Niacin
- Iron
- Thiamin Mononitrate
- Riboflavin
- Folic Acid)
- Soybean Oil
- Modified Corn Starch Contains 2% Or Less Of: Whey
- Leavening (baking Soda
- Sodium Acid Pyrophosphate)
- Salt
- Sorbitan Monostearate
- Nonfat Milk
- Vital Wheat Gluten
- Polysorbate 60
- Xanthan Gum
- Guar Gum
- Mono And Diglycerides
- Natural Flavor
- Soy Flour
- Egg)
- Brown Sugar
- Whole Eggs
- Soybean Oil
- Water
- Butterscotch Chips (sugar
- Palm Kernel And Palm Oils
- Whey
- Nonfat Milk
- Soy Lecithin
- Natural Flavor
- Artificial Color (blue 2 Lake
- Yellow 5 Lake
- Yellow 6 Lake)
- Pure Vanilla)
- Toffee (sugar
- Palm Oil
- Butter
- Almonds (roasted In Cocoa Butter And/or Sunflower Oil)
- Salt
- Artificial Flavor
- Soy Lecithin)
- Sour Cream (grade A Cultured Cream)
- Condensed Milk (whole Milk
- Sugar)
- Caramel Syrup (cane Sugar
- Water
- Natural Caramel Flavor)
- Butter
- Cinnamon
- Enriched Wheat Flour ((niacin
- Reduced Iron
- Thiamin
- Riboflavin
- Folic Acid)
- Malted Barley Flour)
- Natural & Artificial Vanilla Flavor
Nutrition Facts
Serving Size 3.6 ONZ (102 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 380 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 27% | |
| Saturated Fat 5g | 26% | |
| Trans Fat 0g | ||
| Cholesterol 55mg | 19% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 54g | 18% | |
| Dietary Fiber 1g | 4% | |
| Sugars 40g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 373 | Calories from Fat 150 | |
| % Daily Value* | ||
| Total Fat 16.7g | 26% | |
| Saturated Fat 4.9g | 25% | |
| Trans Fat 0g | ||
| Cholesterol 54mg | 18% | |
| Sodium 265mg | 11% | |
| Total Carbohydrate 52.9g | 18% | |
| Dietary Fiber 1g | 4% | |
| Sugars 39g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 5% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Creme Caramel Crumb Cake Nutritional Value
| Nutrient | Suggested Serving 3.6 ONZ (102 g) | Standard Serving 100g |
|---|---|---|
| Energy | 380 kcal (19%) | 373 kcal (19%) |
| Protein | 4 g (8%) | 3.92 g (8%) |
| Total Lipid (fat) | 17 g (27%) | 16.67 g (26%) |
| Carbohydrate, By Difference | 54 g (18%) | 52.94 g (18%) |
| Fiber, Total Dietary | 1 g (4%) | 1 g (4%) |
| Sugars, Total | 40 g (163%) | 39.22 g (160%) |
| Calcium, Ca | 60 mg (5%) | 59 mg (5%) |
| Iron, Fe | 1.08 mg (6%) | 1.06 mg (6%) |
| Sodium, Na | 270 mg (11%) | 265 mg (11%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 5 g (26%) | 4.9 g (25%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 55 mg (19%) | 54 mg (18%) |
Calories Burn off Time
How long would it take to burn off Nikola's Biscotti & European Specialties Inc. Creme Caramel Crumb Cake with 380 calories? A brisk walk for 83 minutes, jogging for 39 minutes, or hiking for 63 minutes will help your burn off the calories in creme caramel crumb cake.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 79 minutes |
| Dancing | 69 minutes |
| Golfing | 69 minutes |
| Hiking | 63 minutes |
| Light Gardening | 69 minutes |
| Stretching | 127 minutes |
| Walking - 3.5 mph | 83 minutes |
| Weight Training - light workout | 106 minutes |
| Aerobics | 48 minutes |
| Basketball | 52 minutes |
| Bicycling - 10 mph or more | 39 minutes |
| Running - 5 mph | 39 minutes |
| Swimming | 45 minutes |
| Walking - 4.5 mph | 50 minutes |
| Weight Training - vigorous workout | 52 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium