Creme Filled Cakes - 270 calories
Manufacturer Other
Product Information and Ingredients
Creme Filled Cakes is manufactured by Other with a suggested serving size of 2 CAKES (61 g) and 270 calories per serving. The nutritional value of a suggested serving of creme filled cakes includes 5 mg of cholesterol, 0 mg of sodium, 38 grams of carbohydrates, 1 grams of dietary fiber, 28 grams of sugar and 1 grams of proteins.
The product's manufacturer code is UPC: 024300044731.
This product is high in sugars and saturated fats.
Calories from fat: a total of 43.33% of the calories in the suggested servig of this product come from fat.
Sugars 68% of DV
A serving of 2 CAKES (61 g) of creme filled cakes has 68% of the recommended daily intake of sugars.
Saturated Fats 21% of DV
A serving of 2 CAKES (61 g) of creme filled cakes has 21% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Corn Syrup
- Water
- Palm And Palm Kernel Oil
- Enriched Bleached Flour (wheat Flour
- Barley Malt
- Niacin
- Reduced Iron
- Thiamin Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- Vegetable Shortening (hydrogenated Soybean And Cottonseed Oil
- Partially Hydrogenated Soybean And Cottonseed Oil
- Soybean Oil
- Canola Oil And/or Palm Oil
- With Tbhq And Citric Acid To Preserve Freshness)
- Soybean Oil
- Dextrose Contains 2% Or Less Of Each Of The Following: Soy Flour
- Cocoa Processed With Alkali
- Corn Starch
- Cocoa
- Egg Whites
- Emulsifiers (mono- And Diglycerides
- Soy Lecithin
- Sorbitan Monostearate
- Propylene Glycol Monostearate
- Sodium Stearoyl Lactylate
- Polysorbate 60
- Polysorbate 80)
- Eggs
- Baking Soda
- Salt
- Colors (titanium Dioxide
- Red 40 Lake
- Blue 1
- Yellow 5
- Red 3
- Red 40)
- Sorbic Acid (to Retain Freshness)
- Natural And Artificial Flavors
- Arabic Gum
- Whey (milk)
Nutrition Facts
Serving Size 2 CAKES (61 g)
Amount Per Serving | ||
---|---|---|
Calories 270 | Calories from Fat 117 | |
% Daily Value* | ||
Total Fat 13g | 12% | |
Saturated Fat 7g | 21% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 38g | 8% | |
Dietary Fiber 1g | 2% | |
Sugars 28g | ||
Protein 1g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 2% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 443 | Calories from Fat 192 | |
% Daily Value* | ||
Total Fat 21.3g | 20% | |
Saturated Fat 11.5g | 35% | |
Trans Fat 0g | ||
Cholesterol 8mg | 2% | |
Sodium 246mg | 6% | |
Total Carbohydrate 62.3g | 13% | |
Dietary Fiber 1.6g | 4% | |
Sugars 46g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Creme Filled Cakes Nutritional Value
Nutrient | Suggested Serving 2 CAKES (61 g) | Standard Serving 100g |
---|---|---|
Energy | 270 kcal (8%) | 443 kcal (14%) |
Protein | 1 g (1%) | 1.64 g (2%) |
Total Lipid (fat) | 13 g (12%) | 21.31 g (20%) |
Carbohydrate, By Difference | 38 g (8%) | 62.3 g (13%) |
Fiber, Total Dietary | 1 g (2%) | 1.6 g (4%) |
Sugars, Total | 28 g (68%) | 45.9 g (112%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (2%) | 1.18 mg (4%) |
Sodium, Na | 150 mg (4%) | 246 mg (6%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 7 g (21%) | 11.48 g (35%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 8 mg (2%) |
Calories Burn off Time
How long would it take to burn off Other Creme Filled Cakes with 270 calories? A brisk walk for 59 minutes, jogging for 28 minutes, or hiking for 45 minutes will help your burn off the calories in creme filled cakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 56 minutes |
Dancing | 49 minutes |
Golfing | 49 minutes |
Hiking | 45 minutes |
Light Gardening | 49 minutes |
Stretching | 90 minutes |
Walking - 3.5 mph | 59 minutes |
Weight Training - light workout | 75 minutes |
Aerobics | 34 minutes |
Basketball | 37 minutes |
Bicycling - 10 mph or more | 28 minutes |
Running - 5 mph | 28 minutes |
Swimming | 32 minutes |
Walking - 4.5 mph | 36 minutes |
Weight Training - vigorous workout | 37 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium