Creme Filled Cakes - 330 calories
Manufacturer Mckee Foods Corporation
Product Information and Ingredients
Creme Filled Cakes is manufactured by Mckee Foods Corporation with a suggested serving size of 2 CAKES (73 g) and 330 calories per serving. The nutritional value of a suggested serving of creme filled cakes includes 5 mg of cholesterol, 0 mg of sodium, 45 grams of carbohydrates, 0 grams of dietary fiber, 35 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 024300044748.
This product is high in sugars and saturated fats.
Calories from fat: a total of 43.64% of the calories in the suggested servig of this product come from fat.
Sugars 102% of DV
A serving of 2 CAKES (73 g) of creme filled cakes has 102% of the recommended daily intake of sugars.
Saturated Fats 33% of DV
A serving of 2 CAKES (73 g) of creme filled cakes has 33% of the recommended daily intake of saturated fats.
Ingredient List
- Sugar
- Corn Syrup
- Water
- Enriched Bleached Flour (wheat Flour
- Barley Malt
- Niacin
- Reduced Iron
- Thiamin Mononitrate
- [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- Palm And Palm Kernel Oil
- Vegetable Shortening (hydrogenated Soybean And Cotton Seed Oil
- Partially Hydrogenated Soybean And Cottonseed Oil
- Soybean Oil
- Canola Oil
- And/or Palm Oil
- With Tbhq And Citric Acid To Preserve Freshness)
- Soybean Oil
- Dextrose Contains 2% Or Less Of Each Of The Following: Soy Flour
- Cocoa
- Egg Whites
- Corn Starch
- Colors (red 40 Lake
- Titanium Dioxide)
- Emulsifiers (mono- And Diglycerides
- Soy Lecithin
- Sorbitan Monostearate
- Sodium Stearoyl Lactylate
- Propylene Glycol Monostearate
- Polysorbate 60
- Polysorbate 80)
- Eggs
- Salt
- Baking Soda
- Sorbic Acid (to Preserve Freshness)
- Natural And Artificial Flavors
- Whey (milk)
- Potato Starch
Nutrition Facts
Serving Size 2 CAKES (73 g)
Amount Per Serving | ||
---|---|---|
Calories 330 | Calories from Fat 144 | |
% Daily Value* | ||
Total Fat 16g | 18% | |
Saturated Fat 9g | 33% | |
Trans Fat 0g | ||
Cholesterol 5mg | 1% | |
Sodium 0mg | 0% | |
Total Carbohydrate 45g | 11% | |
Dietary Fiber 0g | 0% | |
Sugars 35g | ||
Protein 2g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
Amount Per Serving | ||
---|---|---|
Calories 452 | Calories from Fat 197 | |
% Daily Value* | ||
Total Fat 21.9g | 25% | |
Saturated Fat 12.3g | 45% | |
Trans Fat 0g | ||
Cholesterol 7mg | 2% | |
Sodium 178mg | 5% | |
Total Carbohydrate 61.6g | 15% | |
Dietary Fiber 0g | 0% | |
Sugars 48g | ||
Protein 3g |
Vitamin A 0% | Vitamin C 0% |
Calcium 0% | Iron 4% |
* Percent Daily Values are based on a 2,000 calorie diet.
Creme Filled Cakes Nutritional Value
Nutrient | Suggested Serving 2 CAKES (73 g) | Standard Serving 100g |
---|---|---|
Energy | 330 kcal (12%) | 452 kcal (17%) |
Protein | 2 g (3%) | 2.74 g (4%) |
Total Lipid (fat) | 16 g (18%) | 21.92 g (25%) |
Carbohydrate, By Difference | 45 g (11%) | 61.64 g (15%) |
Fiber, Total Dietary | 0 g (0%) | 0 g (0%) |
Sugars, Total | 35 g (102%) | 47.95 g (140%) |
Calcium, Ca | 0 mg (0%) | 0 mg (0%) |
Iron, Fe | 0.72 mg (3%) | 0.99 mg (4%) |
Sodium, Na | 130 mg (4%) | 178 mg (5%) |
Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
Fatty Acids, Total Saturated | 9 g (33%) | 12.33 g (45%) |
Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
Cholesterol | 5 mg (1%) | 7 mg (2%) |
Calories Burn off Time
How long would it take to burn off Mckee Foods Corporation Creme Filled Cakes with 330 calories? A brisk walk for 72 minutes, jogging for 34 minutes, or hiking for 55 minutes will help your burn off the calories in creme filled cakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
Physical Activity | Burn Off Time |
---|---|
Bicycling - 10 mph or less | 69 minutes |
Dancing | 60 minutes |
Golfing | 60 minutes |
Hiking | 55 minutes |
Light Gardening | 60 minutes |
Stretching | 110 minutes |
Walking - 3.5 mph | 72 minutes |
Weight Training - light workout | 92 minutes |
Aerobics | 41 minutes |
Basketball | 45 minutes |
Bicycling - 10 mph or more | 34 minutes |
Running - 5 mph | 34 minutes |
Swimming | 39 minutes |
Walking - 4.5 mph | 43 minutes |
Weight Training - vigorous workout | 45 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium