Creme Filled Cupcakes - 220 calories
Manufacturer Mckee Foods Corporation
Product Information and Ingredients
Creme Filled Cupcakes is manufactured by Mckee Foods Corporation with a suggested serving size of 1 CUPCAKE (53 g) and 220 calories per serving. The nutritional value of a suggested serving of creme filled cupcakes includes 30 mg of cholesterol, 0 mg of sodium, 33 grams of carbohydrates, 1 grams of dietary fiber, 22 grams of sugar and 2 grams of proteins.
The product's manufacturer code is UPC: 024300044168.
This product is high in sugars.
Calories from fat: a total of 36.82% of the calories in the suggested servig of this product come from fat.
Sugars 47% of DV
A serving of 1 CUPCAKE (53 g) of creme filled cupcakes has 47% of the recommended daily intake of sugars.
Ingredient List
- Sugar
- Water
- Enriched Bleached Flour (wheat Flour
- Barley Malt
- Niacin
- Reduced Iron
- Thiamin Mononitrate [vitamin B1]
- Riboflavin [vitamin B2]
- Folic Acid)
- Soybean Oil
- Corn Syrup
- High Fructose Corn Syrup
- Eggs
- Sorbitol
- Cocoa Processed With Alkali
- Palm And Soybean Oil With Tbhq And Citric Acid To Preserve Flavor
- Invert Sugar Contains 2% Or Less Of Each Of The Following: Soy Flour
- Palm And Palm Kernel Oil
- Corn Starch
- Maltodextrin
- Modified Corn Starch
- Salt
- Chocolate
- Whey (milk)
- Natural And Artificial Flavors
- Leavening (sodium Acid Pyrophosphate
- Baking Soda
- Calcium Phosphate)
- Dextrose
- Calcium Carbonate
- Calcium Sulfate
- Agar
- Locust Bean Gum
- Sodium Hexametaphosphate
- Lactic Acid
- Calcium Lactate
- Sorbitan Monostearate
- Mono- And Diglycerides
- Polysorbate 60
- Sodium Stearoyl Lactylate
- Propylene Glycol Monostearate
- Soy Lecithin
- Guar Gum
- Xanthan Gum
- Sorbic Acid (to Preserve Freshness)
- Artificial Colors (includes Red 40)
- Citric Acid
Nutrition Facts
Serving Size 1 CUPCAKE (53 g)
| Amount Per Serving | ||
|---|---|---|
| Calories 220 | Calories from Fat 81 | |
| % Daily Value* | ||
| Total Fat 9g | 7% | |
| Saturated Fat 2.5g | 7% | |
| Trans Fat 0g | ||
| Cholesterol 30mg | 5% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 33g | 6% | |
| Dietary Fiber 1g | 2% | |
| Sugars 22g | ||
| Protein 2g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 2% | Iron 3% |
* Percent Daily Values are based on a 2,000 calorie diet.
Nutrition Facts
Serving Size 100g (about 3.52 oz)
| Amount Per Serving | ||
|---|---|---|
| Calories 415 | Calories from Fat 153 | |
| % Daily Value* | ||
| Total Fat 17g | 14% | |
| Saturated Fat 4.7g | 13% | |
| Trans Fat 0g | ||
| Cholesterol 57mg | 10% | |
| Sodium 321mg | 7% | |
| Total Carbohydrate 62.3g | 11% | |
| Dietary Fiber 1.9g | 4% | |
| Sugars 42g | ||
| Protein 4g | ||
| Vitamin A 0% | Vitamin C 0% |
| Calcium 3% | Iron 6% |
* Percent Daily Values are based on a 2,000 calorie diet.
Creme Filled Cupcakes Nutritional Value
| Nutrient | Suggested Serving 1 CUPCAKE (53 g) | Standard Serving 100g |
|---|---|---|
| Energy | 220 kcal (6%) | 415 kcal (11%) |
| Protein | 2 g (2%) | 3.77 g (4%) |
| Total Lipid (fat) | 9 g (7%) | 16.98 g (14%) |
| Carbohydrate, By Difference | 33 g (6%) | 62.26 g (11%) |
| Fiber, Total Dietary | 1 g (2%) | 1.9 g (4%) |
| Sugars, Total | 22 g (47%) | 41.51 g (88%) |
| Calcium, Ca | 40 mg (2%) | 75 mg (3%) |
| Iron, Fe | 1.08 mg (3%) | 2.04 mg (6%) |
| Potassium, K | 85 mg (1%) | 160 mg (2%) |
| Sodium, Na | 170 mg (4%) | 321 mg (7%) |
| Vitamin C, Total Ascorbic Acid | 0 mg (0%) | 0 mg (0%) |
| Vitamin A, Iu | 0 IU (0%) | 0 IU (0%) |
| Fatty Acids, Total Saturated | 2.5 g (7%) | 4.72 g (13%) |
| Fatty Acids, Total Monounsaturated | 2 g (0%) | 3.77 g (0%) |
| Fatty Acids, Total Polyunsaturated | 4 g (0%) | 7.55 g (0%) |
| Fatty Acids, Total Trans | 0 g (0%) | 0 g (0%) |
| Cholesterol | 30 mg (5%) | 57 mg (10%) |
Calories Burn off Time
How long would it take to burn off Mckee Foods Corporation Creme Filled Cupcakes with 220 calories? A brisk walk for 48 minutes, jogging for 22 minutes, or hiking for 37 minutes will help your burn off the calories in creme filled cupcakes.
Burn off time varies based on your weight, physical activity and exercise intensity. The following physical activity table contains an estimated burn off time for a person weighting 154 lbs.
| Physical Activity | Burn Off Time |
|---|---|
| Bicycling - 10 mph or less | 46 minutes |
| Dancing | 40 minutes |
| Golfing | 40 minutes |
| Hiking | 37 minutes |
| Light Gardening | 40 minutes |
| Stretching | 73 minutes |
| Walking - 3.5 mph | 48 minutes |
| Weight Training - light workout | 61 minutes |
| Aerobics | 28 minutes |
| Basketball | 30 minutes |
| Bicycling - 10 mph or more | 22 minutes |
| Running - 5 mph | 22 minutes |
| Swimming | 26 minutes |
| Walking - 4.5 mph | 29 minutes |
| Weight Training - vigorous workout | 30 minutes |
Footnotes
Percent daily values are based on a 2,000 calorie reference diet. Factors like age, gender and level of physical activity may affect your daily required values.
The editorial opinions regarding food value or quality in this website are given without warranty, and are not intended to replace medical advice or a nutritionist guidance.
Dietary Recommendations
A healthy eating pattern that accounts for all foods and beverages within an appropriate calorie level could help achieve and maintain a healthy weight and reduce the risk of chronic disease. Healthy eating habits include the following:
- Vegetables from all subgroups, including dark, green, red and orange vegetables and also beans and peas
- A variety of whole fruits
- Grains with at least half of which are whole grains
- Low or fat free dairy products, including milk, yogurt, cheese and/or fortified soy beverages
- Protein foods, including seafood, lean meats and poultry, eggs and nuts
- Oils with limited amounts of saturated fats and trans fats, added sugars, and sodium